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		<title>Strawberry Oat Breakfast Bars</title>
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					<comments>https://wonkywonderful.com/strawberry-oatmeal-vegan-breakfast-bars/#comments</comments>
		
		<dc:creator><![CDATA[Nicole Harris]]></dc:creator>
		<pubDate>Fri, 17 Apr 2026 05:30:54 +0000</pubDate>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Snacks]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[oatmeal]]></category>
		<category><![CDATA[strawberry]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegetarian]]></category>
		<guid isPermaLink="false">http://wonkywonderful.com/?p=9562</guid>

					<description><![CDATA[<p>You don&#8217;t have to be vegan to enjoy these Strawberry Oat Breakfast Bars. The chewy oatmeal bars topped with fresh strawberries and jam are a nutritious way to start your day! This also makes a great healthy snack or breakfast on the go! A great vegan recipe that everyone will love! This post may contain affiliate...</p>
<p>The post <a href="https://wonkywonderful.com/strawberry-oatmeal-vegan-breakfast-bars/">Strawberry Oat Breakfast Bars</a> appeared first on <a href="https://wonkywonderful.com">WonkyWonderful</a>.</p>
]]></description>
										<content:encoded><![CDATA[
<p>You don&#8217;t have to be vegan to enjoy these <strong>Strawberry Oat Breakfast Bars</strong>. The chewy oatmeal bars topped with fresh strawberries and jam are a nutritious way to start your day! This also makes a great healthy snack or breakfast on the go! A great vegan recipe that everyone will love!</p>



<figure class="wp-block-image"><a href="https://wonkywonderful.com/wp-content/uploads/2016/07/vegan-breakfast-bars-6.jpg"><img decoding="async" width="1285" height="1784" data-pin-media="https://wonkywonderful.com/wp-content/uploads/2016/07/strawberry-oatmeal-bars.jpg" data-pin-description="You don't have to be vegan to enjoy these Strawberry Oatmeal Vegan Breakfast Bars. The chewy oatmeal bars topped with fresh strawberries and jam are a nutritious way to start your day! This also makes a great healthy snack or breakfast on the go! A great vegan recipe that everyone will love!" src="https://wonkywonderful.com/wp-content/uploads/2016/07/vegan-breakfast-bars-6.jpg" alt="stack of oat bars" class="wp-image-9563" srcset="https://wonkywonderful.com/wp-content/uploads/2016/07/vegan-breakfast-bars-6.jpg 1285w, https://wonkywonderful.com/wp-content/uploads/2016/07/vegan-breakfast-bars-6-600x833.jpg 600w, https://wonkywonderful.com/wp-content/uploads/2016/07/vegan-breakfast-bars-6-216x300.jpg 216w, https://wonkywonderful.com/wp-content/uploads/2016/07/vegan-breakfast-bars-6-768x1066.jpg 768w, https://wonkywonderful.com/wp-content/uploads/2016/07/vegan-breakfast-bars-6-738x1024.jpg 738w, https://wonkywonderful.com/wp-content/uploads/2016/07/vegan-breakfast-bars-6-300x416.jpg 300w" sizes="(max-width: 1285px) 100vw, 1285px" /></a></figure>



<p><em>This post may contain affiliate links. See my <a href="https://wonkywonderful.com/legal-disclaimers/">Disclosure Policy</a> for more info. Follow <strong><a href="https://www.pinterest.com/wonkywonderful/wonkywonderful-recipes/" target="_blank" rel="noreferrer noopener">WonkyWonderful on Pinterest</a></strong> to stay up to date on all of the new recipes!</em> <em>Originally posted July 19, 2016 &#8211; Updated April 16, 2026.</em></p>



<p>These <strong>Strawberry Oatmeal Vegan Breakfast Bars</strong> were a big hit with my family and the ladies at my Mom&#8217;s work. The best part is that they are a convenient and nutritious breakfast option. I need easy breakfast because as many of you know, I am <em>NOT</em> a morning person! That is why I love grab and go breakfasts. Not because I am running out of the house first thing in the morning but because I am super lazy before my first cup of coffee.</p>



<p>These breakfast bars are fantastic with your cup of morning coffee.</p>



<figure class="wp-block-image"><a href="https://wonkywonderful.com/wp-content/uploads/2016/07/vegan-breakfast-bars-1.jpg"><img decoding="async" width="1285" height="1368" src="https://wonkywonderful.com/wp-content/uploads/2016/07/vegan-breakfast-bars-1.jpg" alt="prepping strawberry bars" class="wp-image-9566" srcset="https://wonkywonderful.com/wp-content/uploads/2016/07/vegan-breakfast-bars-1.jpg 1285w, https://wonkywonderful.com/wp-content/uploads/2016/07/vegan-breakfast-bars-1-600x639.jpg 600w, https://wonkywonderful.com/wp-content/uploads/2016/07/vegan-breakfast-bars-1-282x300.jpg 282w, https://wonkywonderful.com/wp-content/uploads/2016/07/vegan-breakfast-bars-1-768x818.jpg 768w, https://wonkywonderful.com/wp-content/uploads/2016/07/vegan-breakfast-bars-1-962x1024.jpg 962w, https://wonkywonderful.com/wp-content/uploads/2016/07/vegan-breakfast-bars-1-300x319.jpg 300w" sizes="(max-width: 1285px) 100vw, 1285px" /></a></figure>



<p>It took me a few tries to get the consistency of the oatmeal bars right. I wanted slightly chewy without being overly moist. These are it! Firm enough to stay together but not hard as a rock. They are between the texture of a granola bar and an oatmeal cookie.</p>



<p>Mix up the oatmeal bar ingredients, slather on that luscious strawberry mixture then bake. Super simple and delicious!</p>



<p>Cut them into squares or bars and serve as a breakfast or snack. With school right around the corner, these bars will be great for packing lunches!</p>



<figure class="wp-block-image"><a href="https://wonkywonderful.com/wp-content/uploads/2016/07/vegan-breakfast-bars-4.jpg"><img decoding="async" width="1285" height="1721" data-pin-description="You don't have to be vegan to enjoy these Strawberry Oatmeal Vegan Breakfast Bars. The chewy oatmeal bars topped with fresh strawberries and jam are a nutritious way to start your day! This also makes a great healthy snack or breakfast on the go! A great vegan recipe that everyone will love!" src="https://wonkywonderful.com/wp-content/uploads/2016/07/vegan-breakfast-bars-4.jpg" alt="oat bars in a stack" class="wp-image-9567" srcset="https://wonkywonderful.com/wp-content/uploads/2016/07/vegan-breakfast-bars-4.jpg 1285w, https://wonkywonderful.com/wp-content/uploads/2016/07/vegan-breakfast-bars-4-600x804.jpg 600w, https://wonkywonderful.com/wp-content/uploads/2016/07/vegan-breakfast-bars-4-224x300.jpg 224w, https://wonkywonderful.com/wp-content/uploads/2016/07/vegan-breakfast-bars-4-768x1029.jpg 768w, https://wonkywonderful.com/wp-content/uploads/2016/07/vegan-breakfast-bars-4-765x1024.jpg 765w, https://wonkywonderful.com/wp-content/uploads/2016/07/vegan-breakfast-bars-4-300x402.jpg 300w" sizes="(max-width: 1285px) 100vw, 1285px" /></a></figure>



<p>And they look really pretty too. I personally don&#8217;t mind eating ugly food. So the fact that these Strawberry Oatmeal Vegan Breakfast Bars are gorgeous is just a bonus❤️</p>



<p><strong>More Easy Breakfast Recipes:</strong> <strong><a href="https://wonkywonderful.com/cottage-cheese-toast-with-poached-egg/">Cottage Cheese Toast</a></strong>, <strong><a href="https://wonkywonderful.com/overnight-chocolate-peanut-butter-oatmeal/">Chocolate Peanut Butter Oatmeal</a></strong>, <strong><a href="https://wonkywonderful.com/strawberry-mango-smoothie/">Strawberry Mango Smoothies</a></strong></p>



<figure class="wp-block-image"><a href="https://wonkywonderful.com/wp-content/uploads/2016/07/vegan-breakfast-bars-7.jpg"><img loading="lazy" decoding="async" width="1285" height="1125" data-pin-description="You don't have to be vegan to enjoy these Strawberry Oatmeal Vegan Breakfast Bars. The chewy oatmeal bars topped with fresh strawberries and jam are a nutritious way to start your day! This also makes a great healthy snack or breakfast on the go! A great vegan recipe that everyone will love!" src="https://wonkywonderful.com/wp-content/uploads/2016/07/vegan-breakfast-bars-7.jpg" alt="oat bar topped with strawberries" class="wp-image-9568" srcset="https://wonkywonderful.com/wp-content/uploads/2016/07/vegan-breakfast-bars-7.jpg 1285w, https://wonkywonderful.com/wp-content/uploads/2016/07/vegan-breakfast-bars-7-300x263.jpg 300w, https://wonkywonderful.com/wp-content/uploads/2016/07/vegan-breakfast-bars-7-768x672.jpg 768w, https://wonkywonderful.com/wp-content/uploads/2016/07/vegan-breakfast-bars-7-610x534.jpg 610w, https://wonkywonderful.com/wp-content/uploads/2016/07/vegan-breakfast-bars-7-735x643.jpg 735w, https://wonkywonderful.com/wp-content/uploads/2016/07/vegan-breakfast-bars-7-600x525.jpg 600w, https://wonkywonderful.com/wp-content/uploads/2016/07/vegan-breakfast-bars-7-1024x896.jpg 1024w" sizes="auto, (max-width: 1285px) 100vw, 1285px" /></a></figure>


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<div class="wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label">Prep Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes">5<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes" aria-hidden="true">minutes</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label">Cook Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes">45<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes" aria-hidden="true">minutes</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label">Total Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes">50<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes" aria-hidden="true">minutes</span></span></div></div>
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<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label">Servings </span><span class="wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-15026 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal" data-recipe="15026" aria-label="Adjust recipe servings">9</span></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-nutrition-container wprm-recipe-calories-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-nutrition-label wprm-recipe-calories-label">Calories </span><span class="wprm-recipe-nutrition-with-unit"><span class="wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-normal">108</span><span class="wprm-recipe-details-unit wprm-recipe-nutrition-unit wprm-recipe-calories-unit wprm-block-text-normal">kcal</span></span></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-author-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-author-label">Author </span><span class="wprm-recipe-details wprm-recipe-author wprm-block-text-normal"><a href="https://wonkywonderful.com/author/" target="_blank">Nicole Harris</a></span></div>


<div id="recipe-15026-ingredients" class="wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-15026-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="15026" data-servings="9"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Ingredients</h3><div class="wprm-recipe-ingredient-group"><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="0"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">Cups</span>&#32;<span class="wprm-recipe-ingredient-name">Old Fashioned Oatmeal</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">dry</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="1"><span class="wprm-recipe-ingredient-amount">1/2</span>&#32;<span class="wprm-recipe-ingredient-unit">Cup</span>&#32;<span class="wprm-recipe-ingredient-name">All Purpose Flour</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="2"><span class="wprm-recipe-ingredient-amount">1/2</span>&#32;<span class="wprm-recipe-ingredient-unit">teaspoon</span>&#32;<span class="wprm-recipe-ingredient-name">Baking Powder</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="3"><span class="wprm-recipe-ingredient-amount">1/4</span>&#32;<span class="wprm-recipe-ingredient-unit">teaspoon</span>&#32;<span class="wprm-recipe-ingredient-name">Salt</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="4"><span class="wprm-recipe-ingredient-amount">1/4</span>&#32;<span class="wprm-recipe-ingredient-unit">cup</span>&#32;<span class="wprm-recipe-ingredient-name">Maple Syrup</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="5"><span class="wprm-recipe-ingredient-amount">1/2</span>&#32;<span class="wprm-recipe-ingredient-unit">Cup</span>&#32;<span class="wprm-recipe-ingredient-name">Unsweetened Apple Sauce</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="6"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">Tablespoons</span>&#32;<span class="wprm-recipe-ingredient-name">Almond or Cashew Butter</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="7"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">Cup</span>&#32;<span class="wprm-recipe-ingredient-name">Chopped Strawberries</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="8"><span class="wprm-recipe-ingredient-amount">1/2</span>&#32;<span class="wprm-recipe-ingredient-unit">Cup</span>&#32;<span class="wprm-recipe-ingredient-name">Strawberry Jam</span></li></ul></div></div>
<div id="recipe-15026-instructions" class="wprm-recipe-instructions-container wprm-recipe-15026-instructions-container wprm-block-text-normal" data-recipe="15026"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Instructions</h3><div class="wprm-recipe-instruction-group"><ul class="wprm-recipe-instructions"><li id="wprm-recipe-15026-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Preheat oven to 350°F</div></li><li id="wprm-recipe-15026-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Line a 9&#215;9 pan with foil and spray with nonstick.</div></li><li id="wprm-recipe-15026-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">In large bowl; mix oatmeal, flour, baking powder and salt.</div></li><li id="wprm-recipe-15026-step-0-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Stir in maple syrup, apple sauce and nut butter until combined.</div></li><li id="wprm-recipe-15026-step-0-4" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Press mixture into prepared pan. Use your hands to press into an even layer.</div></li><li id="wprm-recipe-15026-step-0-5" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Mix strawberries and jam. Spread evenly on top of oatmeal mixture.</div></li><li id="wprm-recipe-15026-step-0-6" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Bake for 45-50 minutes or until edges are browned and strawberries are bubbling.</div></li><li id="wprm-recipe-15026-step-0-7" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Let cool completely (can be in refrigerator).</div></li><li id="wprm-recipe-15026-step-0-8" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Remove entire piece of foil from pan. Carefully peel foil from bars and transfer bars to cutting board.</div></li><li id="wprm-recipe-15026-step-0-9" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Cut into squares or bars. Store in refrigerator.</div></li></ul></div></div>
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<div id="recipe-15026-notes" class="wprm-recipe-notes-container wprm-block-text-normal"><h3 class="wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Notes</h3><div class="wprm-recipe-notes"><span style="display: block;">Makes 9 bars</span></div></div>
<div id="recipe-15026-nutrition" class="wprm-nutrition-label-shortcode-container"><h3 class="wprm-recipe-header wprm-recipe-nutrition-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Nutrition</h3><div class="wprm-nutrition-label-container wprm-nutrition-label-container-simple wprm-block-text-normal" style="text-align: left;"><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-serving_size"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Serving: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Calories: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">108</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">kcal</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Carbohydrates: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">26</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Protein: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">0.1</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-saturated_fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Saturated Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">0.01</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-polyunsaturated_fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Polyunsaturated Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">0.03</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-monounsaturated_fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Monounsaturated Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">0.01</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sodium"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Sodium: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">95</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-potassium"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Potassium: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">52</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Fiber: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sugar"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Sugar: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">16</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_a"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Vitamin A: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">4</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">IU</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_c"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Vitamin C: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">2</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calcium"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Calcium: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">28</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-iron"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Iron: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">0.5</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span></div></div></div></div><p>The post <a href="https://wonkywonderful.com/strawberry-oatmeal-vegan-breakfast-bars/">Strawberry Oat Breakfast Bars</a> appeared first on <a 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		<title>Smoked Salmon Puff Pastry</title>
		<link>https://wonkywonderful.com/easy-smoked-salmon-appetizer-recipe/</link>
					<comments>https://wonkywonderful.com/easy-smoked-salmon-appetizer-recipe/#comments</comments>
		
		<dc:creator><![CDATA[Nicole Harris]]></dc:creator>
		<pubDate>Tue, 24 Mar 2026 05:05:09 +0000</pubDate>
				<category><![CDATA[Appetizers]]></category>
		<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Lunch]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Seafood]]></category>
		<category><![CDATA[Snacks]]></category>
		<category><![CDATA[Fish/Seafood]]></category>
		<category><![CDATA[lemon]]></category>
		<category><![CDATA[noads]]></category>
		<category><![CDATA[puff pastry]]></category>
		<guid isPermaLink="false">http://wonkywonderful.com/?p=7422</guid>

					<description><![CDATA[<p>This Easy Smoked Salmon Puff Pastry begins with flaky puff pastry, topped with cream cheese, smoked salmon, lemon, capers and fresh dill. Perfect for an appetizer or breakfast! This post may contain affiliate links. See my Disclosure Policy for more info. Follow WonkyWonderful on Pinterest to stay up to date on all of the new recipes! Post sponsored by...</p>
<p>The post <a href="https://wonkywonderful.com/easy-smoked-salmon-appetizer-recipe/">Smoked Salmon Puff Pastry</a> appeared first on <a href="https://wonkywonderful.com">WonkyWonderful</a>.</p>
]]></description>
										<content:encoded><![CDATA[
<p>This <strong>Easy Smoked Salmon Puff Pastry</strong> begins with flaky puff pastry, topped with cream cheese, smoked salmon, lemon, capers and fresh dill. Perfect for an appetizer or breakfast!</p>



<figure class="wp-block-image"><a href="https://wonkywonderful.com/wp-content/uploads/2015/05/smoked-salmon-appetizer-5.jpg"><img loading="lazy" decoding="async" width="1000" height="1408" data-pin-media="https://wonkywonderful.com/wp-content/uploads/2015/05/smoked-salmon-puff-pastry.jpg" data-pin-description="This Easy Smoked Salmon Puff Pastry begins with flaky puff pastry, topped with cream cheese, smoked salmon, lemon, capers and fresh dill. Perfect for an appetizer or breakfast!" src="https://wonkywonderful.com/wp-content/uploads/2015/05/smoked-salmon-appetizer-5.jpg" alt="baked pastry topped with cream cheese and salmon" class="wp-image-7423" srcset="https://wonkywonderful.com/wp-content/uploads/2015/05/smoked-salmon-appetizer-5.jpg 1000w, https://wonkywonderful.com/wp-content/uploads/2015/05/smoked-salmon-appetizer-5-213x300.jpg 213w, https://wonkywonderful.com/wp-content/uploads/2015/05/smoked-salmon-appetizer-5-768x1081.jpg 768w, https://wonkywonderful.com/wp-content/uploads/2015/05/smoked-salmon-appetizer-5-727x1024.jpg 727w, https://wonkywonderful.com/wp-content/uploads/2015/05/smoked-salmon-appetizer-5-600x845.jpg 600w, https://wonkywonderful.com/wp-content/uploads/2015/05/smoked-salmon-appetizer-5-300x422.jpg 300w, https://wonkywonderful.com/wp-content/uploads/2015/05/smoked-salmon-appetizer-5-735x1035.jpg 735w" sizes="auto, (max-width: 1000px) 100vw, 1000px" /></a></figure>



<p><em>This post may contain affiliate links. See my <a href="https://wonkywonderful.com/legal-disclaimers/">Disclosure Policy</a> for more info. Follow <strong><a href="https://www.pinterest.com/wonkywonderful/wonkywonderful-recipes/" target="_blank" rel="noreferrer noopener">WonkyWonderful on Pinterest</a></strong> to stay up to date on all of the new recipes!</em> Post sponsored by Pepperidge Farm. Post updated March 23, 2026.</p>



<p>If you want something that looks impressive but is secretly simple, smoked salmon puff pastry is your best friend. With buttery layers, creamy filling, and rich salmon flavor, this recipe works for brunch, appetizers, or even a light dinner.</p>



<p>I had the amazing opportunity to attend a fabulous backyard party that featured recipes that used Pepperidge Farm Puff Pastry. (check out the photos below) It was perfect party food because everything was so easy to eat with my hands.</p>



<div class="wp-block-kadence-infobox kt-info-box7422_72f1fc-47"><span class="kt-blocks-info-box-link-wrap info-box-link kt-blocks-info-box-media-align-top kt-info-halign-center"><div class="kt-infobox-textcontent"><h2 class="kt-blocks-info-box-title">Puff Pastry: What It Is &amp; Why It’s Special</h2><p class="kt-blocks-info-box-text">Puff pastry is a light, flaky dough that “puffs” dramatically when baked, creating dozens of delicate layers. It’s used in both sweet and savory dishes, from elegant appetizers to classic desserts.<br>The magic comes from a process called lamination. Dough and butter are layered repeatedly by rolling and folding When baked, the water in the butter turns to steam The steam lifts and separates the layers → creating that airy, crispy texture</p></div></span></div>



<figure class="wp-block-image"><a href="https://wonkywonderful.com/wp-content/uploads/2015/05/smoked-salmon-appetizer-6.jpg"><img loading="lazy" decoding="async" width="1000" height="500" src="https://wonkywonderful.com/wp-content/uploads/2015/05/smoked-salmon-appetizer-6.jpg" alt="puff pastry on pan" class="wp-image-7425" srcset="https://wonkywonderful.com/wp-content/uploads/2015/05/smoked-salmon-appetizer-6.jpg 1000w, https://wonkywonderful.com/wp-content/uploads/2015/05/smoked-salmon-appetizer-6-768x384.jpg 768w, https://wonkywonderful.com/wp-content/uploads/2015/05/smoked-salmon-appetizer-6-600x300.jpg 600w, https://wonkywonderful.com/wp-content/uploads/2015/05/smoked-salmon-appetizer-6-300x150.jpg 300w" sizes="auto, (max-width: 1000px) 100vw, 1000px" /></a></figure>



<p>I decided to create a puff pastry appetizer inspired by one of my favorite breakfasts. I adore a simple bagel with cream cheese, lox, lemon and capers. I used puff pastry instead of bagels, swapped the lox for smoked salmon and added fresh dill.</p>



<p>Perfect as an appetizer or breakfast!</p>



<p><strong>What To Serve With Smoked Salmon Puff Pastry:</strong> <strong><a href="https://wonkywonderful.com/copycat-olive-garden-italian-salad/">Italian Garden Salad</a></strong>, <strong><a href="https://wonkywonderful.com/onion-dill-cucumber-salad/">Onion Dill Cucumber Salad</a></strong>, <strong><a href="https://wonkywonderful.com/easy-vegetable-soup-recipe/">Vegetable Soup</a></strong>.</p>



<figure class="wp-block-image"><a href="https://wonkywonderful.com/wp-content/uploads/2015/05/smoked-salmon-appetizer-4.jpg"><img loading="lazy" decoding="async" width="1000" height="1504" data-pin-description="This Easy Smoked Salmon Puff Pastry begins with flaky puff pastry, topped with cream cheese, smoked salmon, lemon, capers and fresh dill. Perfect for an appetizer or breakfast!" src="https://wonkywonderful.com/wp-content/uploads/2015/05/smoked-salmon-appetizer-4.jpg" alt="smoked salmon and capers on pastry" class="wp-image-7426" srcset="https://wonkywonderful.com/wp-content/uploads/2015/05/smoked-salmon-appetizer-4.jpg 1000w, https://wonkywonderful.com/wp-content/uploads/2015/05/smoked-salmon-appetizer-4-768x1155.jpg 768w, https://wonkywonderful.com/wp-content/uploads/2015/05/smoked-salmon-appetizer-4-600x902.jpg 600w, https://wonkywonderful.com/wp-content/uploads/2015/05/smoked-salmon-appetizer-4-199x300.jpg 199w, https://wonkywonderful.com/wp-content/uploads/2015/05/smoked-salmon-appetizer-4-681x1024.jpg 681w, https://wonkywonderful.com/wp-content/uploads/2015/05/smoked-salmon-appetizer-4-300x451.jpg 300w" sizes="auto, (max-width: 1000px) 100vw, 1000px" /></a></figure>



<p>Here is the group of lovely bloggers that I got to spend a morning with. Great conversation, delicious food and a gorgeous home. It was an awesome party!</p>



<figure class="wp-block-image"><a href="https://wonkywonderful.com/wp-content/uploads/2015/05/pf3.jpg"><img loading="lazy" decoding="async" width="1000" height="667" src="https://wonkywonderful.com/wp-content/uploads/2015/05/pf3.jpg" alt="Backyard Party group picture" class="wp-image-7432" srcset="https://wonkywonderful.com/wp-content/uploads/2015/05/pf3.jpg 1000w, https://wonkywonderful.com/wp-content/uploads/2015/05/pf3-768x512.jpg 768w, https://wonkywonderful.com/wp-content/uploads/2015/05/pf3-600x400.jpg 600w, https://wonkywonderful.com/wp-content/uploads/2015/05/pf3-300x200.jpg 300w" sizes="auto, (max-width: 1000px) 100vw, 1000px" /></a></figure>



<p>I&#8217;m always blown away by a gorgeous table setting. Decorating in any way, shape or form is not one of my skills. So I am always really impressed when I see a beautifully put together table setting, like the one at this party.</p>



<figure class="wp-block-image"><a href="https://wonkywonderful.com/wp-content/uploads/2015/05/pf5.jpg"><img loading="lazy" decoding="async" width="1000" height="667" src="https://wonkywonderful.com/wp-content/uploads/2015/05/pf5.jpg" alt="table setting outdoors" class="wp-image-7434" srcset="https://wonkywonderful.com/wp-content/uploads/2015/05/pf5.jpg 1000w, https://wonkywonderful.com/wp-content/uploads/2015/05/pf5-768x512.jpg 768w, https://wonkywonderful.com/wp-content/uploads/2015/05/pf5-600x400.jpg 600w, https://wonkywonderful.com/wp-content/uploads/2015/05/pf5-300x200.jpg 300w" sizes="auto, (max-width: 1000px) 100vw, 1000px" /></a></figure>



<p>Party photos courtesy of:&nbsp;Leslie Callan from <a href="https://greenvintagephotography.com/" target="_blank" rel="noopener noreferrer">Green Vintage Photography</a>.</p>



<h2 class="wp-block-heading">Tips for Smoked Salmon Puff Pastry</h2>



<ul class="wp-block-list">
<li>Keep puff pastry cold—this ensures maximum flakiness</li>



<li>Add more toppings to fit your preferences</li>



<li>Use high-quality smoked salmon for the best flavor</li>



<li>Add capers, thinly sliced red onion, thinly sliced cucumbers or fresh dill for extra flavor</li>
</ul>



<figure class="wp-block-image"><a href="https://wonkywonderful.com/wp-content/uploads/2015/05/smoked-salmon-appetizer-3.jpg"><img loading="lazy" decoding="async" width="1000" height="1000" src="https://wonkywonderful.com/wp-content/uploads/2015/05/smoked-salmon-appetizer-3.jpg" alt="prepared salmon pastry" class="wp-image-7427" srcset="https://wonkywonderful.com/wp-content/uploads/2015/05/smoked-salmon-appetizer-3.jpg 1000w, https://wonkywonderful.com/wp-content/uploads/2015/05/smoked-salmon-appetizer-3-300x300.jpg 300w, https://wonkywonderful.com/wp-content/uploads/2015/05/smoked-salmon-appetizer-3-150x150.jpg 150w, https://wonkywonderful.com/wp-content/uploads/2015/05/smoked-salmon-appetizer-3-768x768.jpg 768w, https://wonkywonderful.com/wp-content/uploads/2015/05/smoked-salmon-appetizer-3-500x500.jpg 500w, https://wonkywonderful.com/wp-content/uploads/2015/05/smoked-salmon-appetizer-3-610x610.jpg 610w, https://wonkywonderful.com/wp-content/uploads/2015/05/smoked-salmon-appetizer-3-200x200.jpg 200w, https://wonkywonderful.com/wp-content/uploads/2015/05/smoked-salmon-appetizer-3-320x320.jpg 320w, https://wonkywonderful.com/wp-content/uploads/2015/05/smoked-salmon-appetizer-3-480x480.jpg 480w, https://wonkywonderful.com/wp-content/uploads/2015/05/smoked-salmon-appetizer-3-720x720.jpg 720w, https://wonkywonderful.com/wp-content/uploads/2015/05/smoked-salmon-appetizer-3-735x735.jpg 735w, https://wonkywonderful.com/wp-content/uploads/2015/05/smoked-salmon-appetizer-3-600x600.jpg 600w, https://wonkywonderful.com/wp-content/uploads/2015/05/smoked-salmon-appetizer-3-100x100.jpg 100w" sizes="auto, (max-width: 1000px) 100vw, 1000px" /></a></figure>


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    <div class="wprm-recipe-image wprm-block-image-normal"><a href="https://wonkywonderful.com/wp-content/uploads/2015/05/smoked-salmon-appetizer-3.jpg" aria-label="Open larger version of the recipe image"><img loading="lazy" decoding="async" style="border-width: 0px;border-style: solid;border-color: #666666;" width="150" height="150" src="https://wonkywonderful.com/wp-content/uploads/2015/05/smoked-salmon-appetizer-3-150x150.jpg" class="attachment-150x150 size-150x150" alt="This Easy Smoked Salmon Appetizer Recipe begins with flaky puff pastry, topped with cream cheese, smoked salmon, lemon, capers and fresh dill. Perfect for an appetizer or breakfast!" srcset="https://wonkywonderful.com/wp-content/uploads/2015/05/smoked-salmon-appetizer-3-150x150.jpg 150w, https://wonkywonderful.com/wp-content/uploads/2015/05/smoked-salmon-appetizer-3-300x300.jpg 300w, https://wonkywonderful.com/wp-content/uploads/2015/05/smoked-salmon-appetizer-3-768x768.jpg 768w, https://wonkywonderful.com/wp-content/uploads/2015/05/smoked-salmon-appetizer-3-500x500.jpg 500w, https://wonkywonderful.com/wp-content/uploads/2015/05/smoked-salmon-appetizer-3-610x610.jpg 610w, https://wonkywonderful.com/wp-content/uploads/2015/05/smoked-salmon-appetizer-3-200x200.jpg 200w, https://wonkywonderful.com/wp-content/uploads/2015/05/smoked-salmon-appetizer-3-320x320.jpg 320w, https://wonkywonderful.com/wp-content/uploads/2015/05/smoked-salmon-appetizer-3-480x480.jpg 480w, https://wonkywonderful.com/wp-content/uploads/2015/05/smoked-salmon-appetizer-3-720x720.jpg 720w, https://wonkywonderful.com/wp-content/uploads/2015/05/smoked-salmon-appetizer-3-735x735.jpg 735w, https://wonkywonderful.com/wp-content/uploads/2015/05/smoked-salmon-appetizer-3-600x600.jpg 600w, https://wonkywonderful.com/wp-content/uploads/2015/05/smoked-salmon-appetizer-3-100x100.jpg 100w, https://wonkywonderful.com/wp-content/uploads/2015/05/smoked-salmon-appetizer-3.jpg 1000w" sizes="auto, (max-width: 150px) 100vw, 150px" /></a></div>
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<h2 class="wprm-recipe-name wprm-block-text-bold">Easy Smoked Salmon Appetizer</h2>
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<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label">Servings </span><span class="wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-14776 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal" data-recipe="14776" aria-label="Adjust recipe servings">6</span></div>

<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-author-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-author-label">Author </span><span class="wprm-recipe-details wprm-recipe-author wprm-block-text-normal"><a href="https://wonkywonderful.com/author/" target="_blank">Nicole Harris</a></span></div>


<div id="recipe-14776-ingredients" class="wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-14776-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="14776" data-servings="6"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Ingredients</h3><div class="wprm-recipe-ingredient-group"><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="-1"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-name">Sheet Pepperidge Farm Puff Pastry &#8211; thawed*</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="-1"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-name">egg</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="-1"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">Tablespoon</span>&#32;<span class="wprm-recipe-ingredient-name">Water</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="-1"><span class="wprm-recipe-ingredient-amount">4</span>&#32;<span class="wprm-recipe-ingredient-unit">ounces</span>&#32;<span class="wprm-recipe-ingredient-name">Cream Cheese &#8211; softened</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="-1"><span class="wprm-recipe-ingredient-amount">2-3</span>&#32;<span class="wprm-recipe-ingredient-unit">ounces</span>&#32;<span class="wprm-recipe-ingredient-name">Smoked Salmon</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="-1"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-name">Lemon</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="-1"><span class="wprm-recipe-ingredient-name">Jarred Capers</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="-1"><span class="wprm-recipe-ingredient-name">Fresh Dill</span></li></ul></div></div>
<div id="recipe-14776-instructions" class="wprm-recipe-instructions-container wprm-recipe-14776-instructions-container wprm-block-text-normal" data-recipe="14776"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Instructions</h3><div class="wprm-recipe-instruction-group"><ul class="wprm-recipe-instructions"><li id="wprm-recipe-14776-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Preheat oven to 400°F</div></li><li id="wprm-recipe-14776-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Unfold puff pastry sheet on lightly floured surface.</div></li><li id="wprm-recipe-14776-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Using a knife, cut along the seams. Cut each strip in half.</div></li><li id="wprm-recipe-14776-step-0-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Score the pastry rectangles 1/2 inch from the edges. Prick centers with fork.</div></li><li id="wprm-recipe-14776-step-0-4" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Transfer pastries to lightly greased baking sheet.</div></li><li id="wprm-recipe-14776-step-0-5" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Beat egg and water. Brush pastries with egg wash.</div></li><li id="wprm-recipe-14776-step-0-6" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Bake for 10 minutes or until golden brown.</div></li><li id="wprm-recipe-14776-step-0-7" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Let cool.</div></li><li id="wprm-recipe-14776-step-0-8" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Top with cream cheese, smoked salmon, capers, lemon zest, dill and a lemon wedge.</div></li></ul></div></div>

<div id="recipe-14776-notes" class="wprm-recipe-notes-container wprm-block-text-normal"><h3 class="wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Notes</h3><div class="wprm-recipe-notes"><span style="display: block;">*Pepperidge Farm Puff Pastry Shells or Cups can be used as well.</span></div></div>
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<h2 class="wp-block-heading">Recipe FAQs</h2>



<div class="schema-faq wp-block-yoast-faq-block"><div class="schema-faq-section" id="faq-question-1774327061012"><strong class="schema-faq-question">Can I use fresh salmon instead of smoked?</strong> <p class="schema-faq-answer">Yes, but cook it first. Smoked salmon is ready to eat and adds a distinct flavor, so fresh salmon will taste milder.</p> </div> <div class="schema-faq-section" id="faq-question-1774327092499"><strong class="schema-faq-question">What can I substitute for cream cheese?</strong> <p class="schema-faq-answer">You can use ricotta, goat cheese, or mascarpone. Each gives a slightly different texture and flavor.</p> </div> <div class="schema-faq-section" id="faq-question-1774327128365"><strong class="schema-faq-question">What sides go well with this?</strong> <p class="schema-faq-answer">Fresh green salad<br>Roasted asparagus<br>Light soup (like tomato or leek)</p> </div> <div class="schema-faq-section" id="faq-question-1774327152271"><strong class="schema-faq-question">Can I make it bite-sized for parties?</strong> <p class="schema-faq-answer">Absolutely! Cut into small squares before baking for easy finger food.</p> </div> </div>
<p>The post <a href="https://wonkywonderful.com/easy-smoked-salmon-appetizer-recipe/">Smoked Salmon Puff Pastry</a> appeared first on <a href="https://wonkywonderful.com">WonkyWonderful</a>.</p>
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		<title>Veggie and Bean Toast</title>
		<link>https://wonkywonderful.com/veggie-and-bean-toast/</link>
					<comments>https://wonkywonderful.com/veggie-and-bean-toast/#respond</comments>
		
		<dc:creator><![CDATA[Nicole Harris]]></dc:creator>
		<pubDate>Fri, 05 Dec 2025 03:48:42 +0000</pubDate>
				<category><![CDATA[30 Minute Meals]]></category>
		<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Dinner]]></category>
		<category><![CDATA[Lunch]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Snacks]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<guid isPermaLink="false">https://wonkywonderful.com/?p=32237</guid>

					<description><![CDATA[<p>Perfect for breakfast, lunch, or a light dinner, Veggie and Bean Toast brings together protein-rich beans, fiber-loaded vegetables, and satisfying whole-grain toast. This post may contain affiliate links. See my Disclosure Policy for more info. Follow WonkyWonderful on Pinterest to stay up to date on all of the new recipes! Why Veggie and Bean Toast Works The beauty of...</p>
<p>The post <a href="https://wonkywonderful.com/veggie-and-bean-toast/">Veggie and Bean Toast</a> appeared first on <a href="https://wonkywonderful.com">WonkyWonderful</a>.</p>
]]></description>
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<p>Perfect for breakfast, lunch, or a light dinner, <strong>Veggie and Bean Toast</strong> brings together protein-rich beans, fiber-loaded vegetables, and satisfying whole-grain toast.</p>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="984" height="1477" data-pin-media="https://wonkywonderful.com/wp-content/uploads/2025/12/bean-toast-4.jpg" data-pin-description="Perfect for breakfast, lunch, or a light dinner, Veggie and Bean Toast brings together protein-rich beans, fiber-loaded vegetables, and satisfying whole-grain toast." src="https://wonkywonderful.com/wp-content/uploads/2025/12/bean-toast-2-984x1477.jpg" alt="toast topped with avocado, onions, beans and tomatoes" class="wp-image-32238" srcset="https://wonkywonderful.com/wp-content/uploads/2025/12/bean-toast-2-984x1477.jpg 984w, https://wonkywonderful.com/wp-content/uploads/2025/12/bean-toast-2-200x300.jpg 200w, https://wonkywonderful.com/wp-content/uploads/2025/12/bean-toast-2-768x1152.jpg 768w, https://wonkywonderful.com/wp-content/uploads/2025/12/bean-toast-2-1024x1536.jpg 1024w, https://wonkywonderful.com/wp-content/uploads/2025/12/bean-toast-2-150x225.jpg 150w, https://wonkywonderful.com/wp-content/uploads/2025/12/bean-toast-2.jpg 1365w" sizes="auto, (max-width: 984px) 100vw, 984px" /></figure>



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<h2 class="wp-block-heading">Why Veggie and Bean Toast Works</h2>



<p>The beauty of this dish lies in its balance. Beans deliver plant protein and slow-digesting carbohydrates, keeping you full for hours. Meanwhile, vegetables add crunch, color, antioxidants, and essential vitamins. While the avocado adds healthy fats.</p>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1477" height="984" data-pin-description="Perfect for breakfast, lunch, or a light dinner, Veggie and Bean Toast brings together protein-rich beans, fiber-loaded vegetables, and satisfying whole-grain toast." src="https://wonkywonderful.com/wp-content/uploads/2025/12/bean-toast-1477x984.jpg" alt="toast ingredients" class="wp-image-32239" srcset="https://wonkywonderful.com/wp-content/uploads/2025/12/bean-toast-1477x984.jpg 1477w, https://wonkywonderful.com/wp-content/uploads/2025/12/bean-toast-300x200.jpg 300w, https://wonkywonderful.com/wp-content/uploads/2025/12/bean-toast-768x512.jpg 768w, https://wonkywonderful.com/wp-content/uploads/2025/12/bean-toast-1536x1024.jpg 1536w, https://wonkywonderful.com/wp-content/uploads/2025/12/bean-toast-150x100.jpg 150w, https://wonkywonderful.com/wp-content/uploads/2025/12/bean-toast.jpg 2048w" sizes="auto, (max-width: 1477px) 100vw, 1477px" /></figure>



<h2 class="wp-block-heading">Variations to Try</h2>



<ul class="wp-block-list">
<li><strong>Mediterranean:</strong> white beans, cucumber, tomatoes, olives, feta, oregano.</li>



<li><strong>Mexican-inspired:</strong> black beans, corn, salsa, cilantro, lime, avocado.</li>



<li><strong>Protein-boosted:</strong> add a fried or poached egg on top.</li>



<li><strong>Spicy:</strong> incorporate jalapeños, chili flakes, or hot sauce.</li>



<li><strong>Roasted veggie version:</strong> use warm roasted zucchini, carrots, or eggplant for a heartier option.</li>
</ul>



<h2 class="wp-block-heading">Why You’ll Love This Recipe</h2>



<ul class="wp-block-list">
<li><strong>Fast:</strong> ready in under 20 minutes.</li>



<li><strong>Nutritious:</strong> high in fiber, protein, and plant nutrients.</li>



<li><strong>Customizable:</strong> works with whatever veggies and beans you have.</li>



<li><strong>Versatile:</strong> perfect for any meal of the day.</li>



<li><strong>Budget-friendly:</strong> uses cheap pantry and produce staples.</li>
</ul>



<p><strong>More Easy Toast Recipes:</strong></p>



<ul class="wp-block-list">
<li><strong><a href="https://wonkywonderful.com/cottage-cheese-toast-with-poached-egg/">Cottage Cheese Toast With Poached Egg</a></strong></li>



<li><strong><a href="https://wonkywonderful.com/smoked-salmon-avocado-toast/">Smoked Salmon Avocado Toast</a></strong></li>



<li><strong><a href="https://wonkywonderful.com/loaded-bacon-and-egg-salad/">Loaded Bacon And Egg Salad Sandwich</a></strong></li>
</ul>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="984" height="1477" data-pin-description="Perfect for breakfast, lunch, or a light dinner, Veggie and Bean Toast brings together protein-rich beans, fiber-loaded vegetables, and satisfying whole-grain toast." src="https://wonkywonderful.com/wp-content/uploads/2025/12/bean-toast-1-984x1477.jpg" alt="prepared toast" class="wp-image-32240" srcset="https://wonkywonderful.com/wp-content/uploads/2025/12/bean-toast-1-984x1477.jpg 984w, https://wonkywonderful.com/wp-content/uploads/2025/12/bean-toast-1-200x300.jpg 200w, https://wonkywonderful.com/wp-content/uploads/2025/12/bean-toast-1-768x1152.jpg 768w, https://wonkywonderful.com/wp-content/uploads/2025/12/bean-toast-1-1024x1536.jpg 1024w, https://wonkywonderful.com/wp-content/uploads/2025/12/bean-toast-1-150x225.jpg 150w, https://wonkywonderful.com/wp-content/uploads/2025/12/bean-toast-1.jpg 1365w" sizes="auto, (max-width: 984px) 100vw, 984px" /></figure>



<div class="schema-faq wp-block-yoast-faq-block"><div class="schema-faq-section" id="faq-question-1764905335160"><strong class="schema-faq-question">Can I use canned beans?</strong> <p class="schema-faq-answer">Yes, Canned beans work perfectly—just drain and rinse them to remove excess sodium and improve flavor.</p> </div> <div class="schema-faq-section" id="faq-question-1764905359780"><strong class="schema-faq-question">What’s the best bread to use?</strong> <p class="schema-faq-answer">Whole-grain or sourdough bread holds up best under toppings, but any bread you like will work, including gluten-free varieties.</p> </div> <div class="schema-faq-section" id="faq-question-1764905384820"><strong class="schema-faq-question">Can I make it ahead of time?</strong> <p class="schema-faq-answer">You can prep the beans and veggies in advance, but assemble the toast just before eating to avoid sogginess.</p> </div> <div class="schema-faq-section" id="faq-question-1764905435130"><strong class="schema-faq-question">Can I make this recipe vegan?</strong> <p class="schema-faq-answer">It already is, Just avoid optional toppings like cheese or eggs if you want it completely plant-based.</p> </div> <div class="schema-faq-section" id="faq-question-1764905468748"><strong class="schema-faq-question">Can I add meat or fish?</strong> <p class="schema-faq-answer">Absolutely, grilled chicken strips, smoked salmon, or tuna can pair well if you want a mixed-protein option.</p> </div> </div>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1477" height="984" data-pin-description="Perfect for breakfast, lunch, or a light dinner, Veggie and Bean Toast brings together protein-rich beans, fiber-loaded vegetables, and satisfying whole-grain toast." src="https://wonkywonderful.com/wp-content/uploads/2025/12/bean-toast-3-1477x984.jpg" alt="veggie toast sliced in half" class="wp-image-32241" srcset="https://wonkywonderful.com/wp-content/uploads/2025/12/bean-toast-3-1477x984.jpg 1477w, https://wonkywonderful.com/wp-content/uploads/2025/12/bean-toast-3-300x200.jpg 300w, https://wonkywonderful.com/wp-content/uploads/2025/12/bean-toast-3-768x512.jpg 768w, https://wonkywonderful.com/wp-content/uploads/2025/12/bean-toast-3-1536x1024.jpg 1536w, https://wonkywonderful.com/wp-content/uploads/2025/12/bean-toast-3-150x100.jpg 150w, https://wonkywonderful.com/wp-content/uploads/2025/12/bean-toast-3.jpg 2048w" sizes="auto, (max-width: 1477px) 100vw, 1477px" /></figure>


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<h2 class="wprm-recipe-name wprm-block-text-bold">Veggie and Bean Toast</h2>
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<div class="wprm-recipe-summary wprm-block-text-normal"><span style="display: block;">Perfect for breakfast, lunch, or a light dinner, <strong>Veggie and Bean Toast</strong> brings together protein-rich beans, fiber-loaded vegetables, and satisfying whole-grain toast.</span></div>
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<div class="wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-course-label">Course </span><span class="wprm-recipe-course wprm-block-text-normal">30 Minute Meals</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-cuisine-label">Cuisine </span><span class="wprm-recipe-cuisine wprm-block-text-normal">American</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-keyword-label">Keyword </span><span class="wprm-recipe-keyword wprm-block-text-normal">lunch ideas, snack idea</span></div></div>
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<div class="wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label">Prep Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes">8<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes" aria-hidden="true">minutes</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label">Cook Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes">12<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes" aria-hidden="true">minutes</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label">Total Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes">20<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes" aria-hidden="true">minutes</span></span></div></div>
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<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label">Servings </span><span class="wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-32244 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal" data-recipe="32244" aria-label="Adjust recipe servings">4</span></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-nutrition-container wprm-recipe-calories-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-nutrition-label wprm-recipe-calories-label">Calories </span><span class="wprm-recipe-nutrition-with-unit"><span class="wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-normal">39</span><span class="wprm-recipe-details-unit wprm-recipe-nutrition-unit wprm-recipe-calories-unit wprm-block-text-normal">kcal</span></span></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-author-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-author-label">Author </span><span class="wprm-recipe-details wprm-recipe-author wprm-block-text-normal"><a href="https://wonkywonderful.com/author/" target="_blank">Nicole Harris</a></span></div>


<div id="recipe-32244-ingredients" class="wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-32244-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="32244" data-servings="4"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Ingredients</h3><div class="wprm-recipe-ingredient-group"><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="1"><span class="wprm-recipe-ingredient-amount">4</span>&#32;<span class="wprm-recipe-ingredient-unit">slices</span>&#32;<span class="wprm-recipe-ingredient-name">of your favorite bread</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="2"><span class="wprm-recipe-ingredient-amount">3</span>&#32;<span class="wprm-recipe-ingredient-name">well &#8211; ripened avocados</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="3"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-name">lemon</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">juice of half lemon</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="4"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-name">garlic cloves</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="5"><span class="wprm-recipe-ingredient-amount">¼</span>&#32;<span class="wprm-recipe-ingredient-unit">cup</span>&#32;<span class="wprm-recipe-ingredient-name">of olive oil</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="6"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">tbsp</span>&#32;<span class="wprm-recipe-ingredient-name">oregano</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="7"><span class="wprm-recipe-ingredient-amount">½</span>&#32;<span class="wprm-recipe-ingredient-unit">tbsp</span>&#32;<span class="wprm-recipe-ingredient-name">chili pepper</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="8"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">tbsp</span>&#32;<span class="wprm-recipe-ingredient-name">black sesame</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="9"><span class="wprm-recipe-ingredient-name">Salt to taste</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="10"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">cup</span>&#32;<span class="wprm-recipe-ingredient-name">of red bean</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">1/2 canned</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="11"><span class="wprm-recipe-ingredient-amount">¼</span>&#32;<span class="wprm-recipe-ingredient-unit">tbsp</span>&#32;<span class="wprm-recipe-ingredient-name">olive oil</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="12"><span class="wprm-recipe-ingredient-amount">1/4</span>&#32;<span class="wprm-recipe-ingredient-unit">tsp</span>&#32;<span class="wprm-recipe-ingredient-name">cumin</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="13"><span class="wprm-recipe-ingredient-amount">1/4</span>&#32;<span class="wprm-recipe-ingredient-unit">tsp</span>&#32;<span class="wprm-recipe-ingredient-name">chili pepper</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="14"><span class="wprm-recipe-ingredient-amount">1/2</span>&#32;<span class="wprm-recipe-ingredient-unit">tbsp</span>&#32;<span class="wprm-recipe-ingredient-name">smoked red pepper</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="15"><span class="wprm-recipe-ingredient-name">Salt to taste</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="16"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-name">medium size red onion</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="17"><span class="wprm-recipe-ingredient-amount">6-7</span>&#32;<span class="wprm-recipe-ingredient-name">cherry tomatoes</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="18"><span class="wprm-recipe-ingredient-name">Fresh dill</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="19"><span class="wprm-recipe-ingredient-name">Black sesame</span></li></ul></div></div>
<div id="recipe-32244-instructions" class="wprm-recipe-instructions-container wprm-recipe-32244-instructions-container wprm-block-text-normal" data-recipe="32244"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Instructions</h3><div class="wprm-recipe-instruction-group"><h4 class="wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold">Make the Avocado Mixture:</h4><ul class="wprm-recipe-instructions"><li id="wprm-recipe-32244-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Cut the avocado in half. Using a spoon, remove the skin from the avocado. Remove the seed.</div></li><li id="wprm-recipe-32244-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Place the avocado in a food processor, along with the spices (oregano, black sesame, hot pepper).</div></li><li id="wprm-recipe-32244-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Add olive oil and lemon.</div></li><li id="wprm-recipe-32244-step-0-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Add garlic to mixture.</div></li><li id="wprm-recipe-32244-step-0-4" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Beat well until smooth.</div></li></ul></div><div class="wprm-recipe-instruction-group"><h4 class="wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold">Make the Red Bean:</h4><ul class="wprm-recipe-instructions"><li id="wprm-recipe-32244-step-1-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Heat olive oil in a deep pan.</div></li><li id="wprm-recipe-32244-step-1-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Add the red beans, spices, and salt.</div></li><li id="wprm-recipe-32244-step-1-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Cook for 5-6 minutes or until the beans have absorbed the spices.</div></li></ul></div><div class="wprm-recipe-instruction-group"><h4 class="wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold">Cut the vegetables:</h4><ul class="wprm-recipe-instructions"><li id="wprm-recipe-32244-step-2-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Cut the onion into thin slices.</div></li><li id="wprm-recipe-32244-step-2-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Cut the tomatoes into quarters.</div></li></ul></div><div class="wprm-recipe-instruction-group"><h4 class="wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold">Toast the Bread:</h4><ul class="wprm-recipe-instructions"><li id="wprm-recipe-32244-step-3-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Heat a large pan and add a slice of bread. Toast for a few minutes or until crispy crust and turn to the other side. Or use toaster.</div></li><li id="wprm-recipe-32244-step-3-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Assemble:</div></li><li id="wprm-recipe-32244-step-3-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Spread the avocado mixture onto toast.</div></li><li id="wprm-recipe-32244-step-3-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Add the onion and red beans.</div></li><li id="wprm-recipe-32244-step-3-4" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Add the cherry tomatoes.</div></li><li id="wprm-recipe-32244-step-3-5" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Sprinkle with fresh dill and black sesame seeds.</div></li></ul></div></div>


<div id="recipe-32244-nutrition" class="wprm-nutrition-label-shortcode-container"><h3 class="wprm-recipe-header wprm-recipe-nutrition-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Nutrition</h3><div class="wprm-nutrition-label-container wprm-nutrition-label-container-simple wprm-block-text-normal" style="text-align: left;"><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-serving_size"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Serving: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Calories: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">39</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">kcal</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Carbohydrates: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">6</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Protein: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">2</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-saturated_fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Saturated Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">0.3</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-polyunsaturated_fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Polyunsaturated Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-monounsaturated_fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Monounsaturated Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sodium"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Sodium: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">5</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-potassium"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Potassium: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">133</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Fiber: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">2</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sugar"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Sugar: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">2</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_a"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Vitamin A: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">175</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">IU</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_c"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Vitamin C: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">24</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calcium"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Calcium: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">53</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-iron"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Iron: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span></div></div></div></div><p>The post <a href="https://wonkywonderful.com/veggie-and-bean-toast/">Veggie and Bean Toast</a> appeared first on <a href="https://wonkywonderful.com">WonkyWonderful</a>.</p>
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		<title>OVERNIGHT CHOCOLATE PEANUT BUTTER OATMEAL</title>
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		<dc:creator><![CDATA[Nicole Harris]]></dc:creator>
		<pubDate>Tue, 08 Jul 2025 22:44:51 +0000</pubDate>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Snacks]]></category>
		<guid isPermaLink="false">https://wonkywonderful.com/?p=27020</guid>

					<description><![CDATA[<p>This OVERNIGHT CHOCOLATE PEANUT BUTTER OATMEAL is a nutritious, delicious, convenient breakfast idea. Start your day with chocolate and peanut butter. This post may contain affiliate links. See my Disclosure Policy&#160;for more info. Follow WonkyWonderful on Pinterest&#160;to stay up to date on all of the new recipes! Chocolate Peanut Butter Overnight Oatmeal is proof that...</p>
<p>The post <a href="https://wonkywonderful.com/overnight-chocolate-peanut-butter-oatmeal/">OVERNIGHT CHOCOLATE PEANUT BUTTER OATMEAL</a> appeared first on <a href="https://wonkywonderful.com">WonkyWonderful</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>This <strong>OVERNIGHT CHOCOLATE PEANUT BUTTER OATMEAL</strong> is a nutritious, delicious, convenient breakfast idea. Start your day with chocolate and peanut butter.</p>
<p><a href="https://wonkywonderful.com/wp-content/uploads/2025/07/chocolate-peanut-butter-oatmeal-1.jpg"><img loading="lazy" decoding="async" class="alignnone wp-image-27021 size-full" title="This OVERNIGHT CHOCOLATE PEANUT BUTTER OATMEAL is a nutritious, delicious, convenient breakfast idea. Start your day with chocolate and peanut butter." src="https://wonkywonderful.com/wp-content/uploads/2025/07/chocolate-peanut-butter-oatmeal-1.jpg" alt="chocolate oatmeal topped with peanut butter" width="1365" height="2048" data-pin-description="This OVERNIGHT CHOCOLATE PEANUT BUTTER OATMEAL is a nutritious, delicious, convenient breakfast idea. Start your day with chocolate and peanut butter." data-sr-force-nopin-value="false" srcset="https://wonkywonderful.com/wp-content/uploads/2025/07/chocolate-peanut-butter-oatmeal-1.jpg 1365w, https://wonkywonderful.com/wp-content/uploads/2025/07/chocolate-peanut-butter-oatmeal-1-200x300.jpg 200w, https://wonkywonderful.com/wp-content/uploads/2025/07/chocolate-peanut-butter-oatmeal-1-984x1477.jpg 984w, https://wonkywonderful.com/wp-content/uploads/2025/07/chocolate-peanut-butter-oatmeal-1-768x1152.jpg 768w, https://wonkywonderful.com/wp-content/uploads/2025/07/chocolate-peanut-butter-oatmeal-1-1024x1536.jpg 1024w, https://wonkywonderful.com/wp-content/uploads/2025/07/chocolate-peanut-butter-oatmeal-1-300x450.jpg 300w, https://wonkywonderful.com/wp-content/uploads/2025/07/chocolate-peanut-butter-oatmeal-1-550x825.jpg 550w, https://wonkywonderful.com/wp-content/uploads/2025/07/chocolate-peanut-butter-oatmeal-1-150x225.jpg 150w, https://wonkywonderful.com/wp-content/uploads/2025/07/chocolate-peanut-butter-oatmeal-1-735x1103.jpg 735w" sizes="auto, (max-width: 1365px) 100vw, 1365px" /></a></p>
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<div id="adthrive-auto-injected-container" class="adthrive-auto-injected-player-container adthrive-collapse-player"><span style="color: #ff00ff;"><strong>Chocolate Peanut Butter Overnight Oatmeal</strong></span> is proof that healthy eating doesn’t have to be bland and boring. It’s quick to prep, easy to customize, and irresistibly tasty. Whether you&#8217;re super busy or just looking to simplify your mornings, this recipe will quickly become a go-to favorite.</div>
</div>
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<p><img loading="lazy" decoding="async" class="alignnone wp-image-27022 size-full" title="This OVERNIGHT CHOCOLATE PEANUT BUTTER OATMEAL is a nutritious, delicious, convenient breakfast idea. Start your day with chocolate and peanut butter." src="https://wonkywonderful.com/wp-content/uploads/2025/07/chocolate-peanut-butter-oatmeal.jpg" alt="ingredients for oatmeal" width="2048" height="1365" data-sr-force-nopin-value="false" srcset="https://wonkywonderful.com/wp-content/uploads/2025/07/chocolate-peanut-butter-oatmeal.jpg 2048w, https://wonkywonderful.com/wp-content/uploads/2025/07/chocolate-peanut-butter-oatmeal-300x200.jpg 300w, https://wonkywonderful.com/wp-content/uploads/2025/07/chocolate-peanut-butter-oatmeal-1477x984.jpg 1477w, https://wonkywonderful.com/wp-content/uploads/2025/07/chocolate-peanut-butter-oatmeal-768x512.jpg 768w, https://wonkywonderful.com/wp-content/uploads/2025/07/chocolate-peanut-butter-oatmeal-1536x1024.jpg 1536w, https://wonkywonderful.com/wp-content/uploads/2025/07/chocolate-peanut-butter-oatmeal-150x100.jpg 150w" sizes="auto, (max-width: 2048px) 100vw, 2048px" /></p>
<h2 data-start="577" data-end="599">Overnight Oats</h2>
<p data-start="601" data-end="965">Unlike traditional oatmeal, overnight oats are not cooked. Instead they are soaked in liquid, typically milk or a dairy-free alternative until the oats soften and absorb the flavors around them. They are a crazy simple breakfast idea that is easy to grab-and-go in the morning.</p>
<h2 data-start="2318" data-end="2340">Tips and Variations</h2>
<ul data-start="2342" data-end="2641">
<li data-start="2342" data-end="2403">
<p data-start="2344" data-end="2403"><strong data-start="2344" data-end="2365">Vegan/Dairy-Free:</strong> Use plant-based milk and maple syrup.</p>
</li>
<li data-start="2404" data-end="2476">
<p data-start="2406" data-end="2476"><strong data-start="2406" data-end="2424">Protein Boost:</strong> Add a scoop of chocolate or vanilla protein powder.</p>
</li>
<li data-start="2477" data-end="2544">
<p data-start="2479" data-end="2544"><strong data-start="2479" data-end="2492">Nut-Free:</strong> Substitute sunflower seed butter for peanut butter.</p>
</li>
<li data-start="2545" data-end="2641">
<p data-start="2547" data-end="2641"><strong data-start="2547" data-end="2570">Meal Prep Friendly:</strong> Make multiple jars at once to have breakfast ready for the whole week.</p>
</li>
</ul>
<p><strong>More Oatmeal Recipes:</strong> <span style="color: #ff00ff;"><strong><a style="color: #ff00ff;" href="https://wonkywonderful.com/blueberry-overnight-oats/">BLUEBERRY OVERNIGHT OATS</a></strong></span> &#8211; <span style="color: #ff00ff;"><strong><a style="color: #ff00ff;" href="https://wonkywonderful.com/pineapple-coconut-dairy-free-baked-oatmeal-bars/">PINEAPPLE COCONUT OATMEAL BARS</a></strong></span> &#8211; <span style="color: #ff00ff;"><strong><a style="color: #ff00ff;" href="https://wonkywonderful.com/how-to-make-overnight-oats/">HOW TO MAKE OVERNIGHT OATS</a></strong></span></p>
<p><a href="https://wonkywonderful.com/wp-content/uploads/2025/07/chocolate-peanut-butter-oatmeal-2.jpg"><img loading="lazy" decoding="async" class="alignnone wp-image-27023 size-full" title="This OVERNIGHT CHOCOLATE PEANUT BUTTER OATMEAL is a nutritious, delicious, convenient breakfast idea. Start your day with chocolate and peanut butter." src="https://wonkywonderful.com/wp-content/uploads/2025/07/chocolate-peanut-butter-oatmeal-2.jpg" alt="oatmeal topped with peanuts and chocolate chips" width="1365" height="2048" data-pin-description="This OVERNIGHT CHOCOLATE PEANUT BUTTER OATMEAL is a nutritious, delicious, convenient breakfast idea. Start your day with chocolate and peanut butter." data-sr-force-nopin-value="false" srcset="https://wonkywonderful.com/wp-content/uploads/2025/07/chocolate-peanut-butter-oatmeal-2.jpg 1365w, https://wonkywonderful.com/wp-content/uploads/2025/07/chocolate-peanut-butter-oatmeal-2-200x300.jpg 200w, https://wonkywonderful.com/wp-content/uploads/2025/07/chocolate-peanut-butter-oatmeal-2-984x1477.jpg 984w, https://wonkywonderful.com/wp-content/uploads/2025/07/chocolate-peanut-butter-oatmeal-2-768x1152.jpg 768w, https://wonkywonderful.com/wp-content/uploads/2025/07/chocolate-peanut-butter-oatmeal-2-1024x1536.jpg 1024w, https://wonkywonderful.com/wp-content/uploads/2025/07/chocolate-peanut-butter-oatmeal-2-300x450.jpg 300w, https://wonkywonderful.com/wp-content/uploads/2025/07/chocolate-peanut-butter-oatmeal-2-550x825.jpg 550w, https://wonkywonderful.com/wp-content/uploads/2025/07/chocolate-peanut-butter-oatmeal-2-150x225.jpg 150w" sizes="auto, (max-width: 1365px) 100vw, 1365px" /></a></p>
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<h2 class="wprm-recipe-name wprm-block-text-bold">OVERNIGHT CHOCOLATE PEANUT BUTTER OATMEAL</h2>
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<div class="wprm-recipe-summary wprm-block-text-normal"><span style="display: block;">This OVERNIGHT CHOCOLATE PEANUT BUTTER OATMEAL is a nutritious, delicious, convenient breakfast idea. Start your day with chocolate and peanut butter.</span></div>
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<div class="wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-course-label">Course </span><span class="wprm-recipe-course wprm-block-text-normal">Breakfast</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-cuisine-label">Cuisine </span><span class="wprm-recipe-cuisine wprm-block-text-normal">American</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-keyword-label">Keyword </span><span class="wprm-recipe-keyword wprm-block-text-normal">peanut butter oatmeal</span></div></div>
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<div class="wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label">Prep Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes">5<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes" aria-hidden="true">minutes</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-custom-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-custom-time-label">Additional Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-hours wprm-recipe-custom_time wprm-recipe-custom_time-hours">8<span class="sr-only screen-reader-text wprm-screen-reader-text"> hours</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-unit-hours wprm-recipe-custom_time-unit wprm-recipe-custom_timeunit-hours" aria-hidden="true">hours</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label">Total Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-hours wprm-recipe-total_time wprm-recipe-total_time-hours">8<span class="sr-only screen-reader-text wprm-screen-reader-text"> hours</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-unit-hours wprm-recipe-total_time-unit wprm-recipe-total_timeunit-hours" aria-hidden="true">hours</span> <span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes">5<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes" aria-hidden="true">minutes</span></span></div></div>
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<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label">Servings </span><span class="wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-27026 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal" data-recipe="27026" aria-label="Adjust recipe servings">2</span></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-nutrition-container wprm-recipe-calories-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-nutrition-label wprm-recipe-calories-label">Calories </span><span class="wprm-recipe-nutrition-with-unit"><span class="wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-normal">655</span><span class="wprm-recipe-details-unit wprm-recipe-nutrition-unit wprm-recipe-calories-unit wprm-block-text-normal">kcal</span></span></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-author-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-author-label">Author </span><span class="wprm-recipe-details wprm-recipe-author wprm-block-text-normal"><a href="https://wonkywonderful.com/author/" target="_blank">Nicole Harris</a></span></div>

<div id="recipe-27026-equipment" class="wprm-recipe-equipment-container wprm-block-text-normal" data-recipe="27026"><h3 class="wprm-recipe-header wprm-recipe-equipment-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Equipment</h3><ul class="wprm-recipe-equipment wprm-recipe-equipment-list"><li class="wprm-recipe-equipment-item" style="list-style-type: disc;"><div class="wprm-recipe-equipment-name"><a href="https://www.amazon.com/gp/offer-listing/B075DM567J/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=B075DM567J&linkCode=am2&tag=wonkywo-20&linkId=4e67b36f2f3037855232b34bf2f6f41c" class="wprm-recipe-equipment-link" target="_blank" rel="nofollow">Mason Jars</a></div></li></ul></div>
<div id="recipe-27026-ingredients" class="wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-27026-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="27026" data-servings="2"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Ingredients</h3><div class="wprm-recipe-ingredient-group"><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="-1"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">cup</span>&#32;<span class="wprm-recipe-ingredient-name">old fashioned oats</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="-1"><span class="wprm-recipe-ingredient-amount">2 ½</span>&#32;<span class="wprm-recipe-ingredient-unit">tablespoons</span>&#32;<span class="wprm-recipe-ingredient-name">cocoa powder</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="-1"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">tablespoon</span>&#32;<span class="wprm-recipe-ingredient-name">chia seeds</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="-1"><span class="wprm-recipe-ingredient-amount">1- 1 ¼</span>&#32;<span class="wprm-recipe-ingredient-unit">cup</span>&#32;<span class="wprm-recipe-ingredient-name">unsweetened milk of your choice</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">I used almond, divided</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="-1"><span class="wprm-recipe-ingredient-amount">2 ½</span>&#32;<span class="wprm-recipe-ingredient-unit">tablespoons</span>&#32;<span class="wprm-recipe-ingredient-name">peanut butter</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">plus more for topping</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="-1"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">tablespoons</span>&#32;<span class="wprm-recipe-ingredient-name">maple syrup</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="-1"><span class="wprm-recipe-ingredient-amount">½</span>&#32;<span class="wprm-recipe-ingredient-unit">teaspoon</span>&#32;<span class="wprm-recipe-ingredient-name">vanilla</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="-1"><span class="wprm-recipe-ingredient-name">Toppings like chocolate chips</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">flakey sea salt, peanuts, and additional peanut butter</span></li></ul></div></div>
<div id="recipe-27026-instructions" class="wprm-recipe-instructions-container wprm-recipe-27026-instructions-container wprm-block-text-normal" data-recipe="27026"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Instructions</h3><div class="wprm-recipe-instruction-group"><ul class="wprm-recipe-instructions"><li id="wprm-recipe-27026-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">In a large bowl, combine oats, chia seeds, and cocoa powder. Set aside.</div></li><li id="wprm-recipe-27026-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Combine 1 cup unsweetened milk, peanut butter, maple syrup, and vanilla. Whisk to break apart the peanut butter and mix well.</div></li><li id="wprm-recipe-27026-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Pour wet ingredients into the bowl of dry ingredients, mix well.</div></li><li id="wprm-recipe-27026-step-0-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Transfer overnight oats into a glass storage container or jars. Refrigerate overnight.</div></li><li id="wprm-recipe-27026-step-0-4" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">In the morning - Mix the overnight oats one last time. If the consistency is not as smooth as you’d like, add the additional ¼ cup of unsweetened milk and stir. This will give it a more “oatmeal”-like consistency.</div></li><li id="wprm-recipe-27026-step-0-5" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Serve warm or cold with your favorite toppings. <br/></div></li></ul></div></div>


<div id="recipe-27026-nutrition" class="wprm-nutrition-label-shortcode-container"><h3 class="wprm-recipe-header wprm-recipe-nutrition-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Nutrition</h3><div class="wprm-nutrition-label-container wprm-nutrition-label-container-simple wprm-block-text-normal" style="text-align: left;"><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-serving_size"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Serving: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Calories: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">655</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">kcal</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Carbohydrates: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">77</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Protein: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">22</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">33</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-saturated_fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Saturated Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">10</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-polyunsaturated_fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Polyunsaturated Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">18</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-cholesterol"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Cholesterol: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">12</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sodium"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Sodium: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">544</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Fiber: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">11</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sugar"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Sugar: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">34</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span></div></div></div></div><img loading="lazy" decoding="async" class="alignnone wp-image-27024 size-full" title="This OVERNIGHT CHOCOLATE PEANUT BUTTER OATMEAL is a nutritious, delicious, convenient breakfast idea. Start your day with chocolate and peanut butter." src="https://wonkywonderful.com/wp-content/uploads/2025/07/peanut-butter-oatmeal.jpg" alt="chocolate peanut butter oatmeal pinnable image" width="736" height="1472" data-pin-description="This OVERNIGHT CHOCOLATE PEANUT BUTTER OATMEAL is a nutritious, delicious, convenient breakfast idea. Start your day with chocolate and peanut butter." data-sr-force-nopin-value="false" srcset="https://wonkywonderful.com/wp-content/uploads/2025/07/peanut-butter-oatmeal.jpg 736w, https://wonkywonderful.com/wp-content/uploads/2025/07/peanut-butter-oatmeal-150x300.jpg 150w" sizes="auto, (max-width: 736px) 100vw, 736px" /></p>
<p>The post <a href="https://wonkywonderful.com/overnight-chocolate-peanut-butter-oatmeal/">OVERNIGHT CHOCOLATE PEANUT BUTTER OATMEAL</a> appeared first on <a href="https://wonkywonderful.com">WonkyWonderful</a>.</p>
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		<title>COTTAGE CHEESE TOAST WITH POACHED EGG</title>
		<link>https://wonkywonderful.com/cottage-cheese-toast-with-poached-egg/</link>
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		<dc:creator><![CDATA[Nicole Harris]]></dc:creator>
		<pubDate>Thu, 17 Apr 2025 22:47:34 +0000</pubDate>
				<category><![CDATA[30 Minute Meals]]></category>
		<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Lunch]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Snacks]]></category>
		<guid isPermaLink="false">https://wonkywonderful.com/?p=26719</guid>

					<description><![CDATA[<p>COTTAGE CHEESE TOAST WITH POACHED EGG is a nutritious breakfast or snack. Toast topped with cottage cheese, arugula, roasted cherry tomatoes and a poached egg. This post may contain affiliate links. See my Disclosure Policy&#160;for more info. Follow WonkyWonderful on Pinterest&#160;to stay up to date on all of the new recipes! Sometimes it is best...</p>
<p>The post <a href="https://wonkywonderful.com/cottage-cheese-toast-with-poached-egg/">COTTAGE CHEESE TOAST WITH POACHED EGG</a> appeared first on <a href="https://wonkywonderful.com">WonkyWonderful</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><strong>COTTAGE CHEESE TOAST WITH POACHED EGG</strong> is a nutritious breakfast or snack. Toast topped with cottage cheese, arugula, roasted cherry tomatoes and a poached egg.</p>
<p><a href="https://wonkywonderful.com/wp-content/uploads/2025/04/egg-toast-5.jpg"><img loading="lazy" decoding="async" class="alignnone wp-image-26720 size-full" title="COTTAGE CHEESE TOAST WITH POACHED EGG is a nutritious breakfast or snack. Toast topped with cottage cheese, arugula, roasted cherry tomatoes and a poached egg." src="https://wonkywonderful.com/wp-content/uploads/2025/04/egg-toast-5.jpg" alt="toast topped with egg and dripping yolk" width="1365" height="2048" data-pin-description="COTTAGE CHEESE TOAST WITH POACHED EGG is a nutritious breakfast or snack. Toast topped with cottage cheese, arugula, roasted cherry tomatoes and a poached egg." data-sr-force-nopin-value="false" srcset="https://wonkywonderful.com/wp-content/uploads/2025/04/egg-toast-5.jpg 1365w, https://wonkywonderful.com/wp-content/uploads/2025/04/egg-toast-5-200x300.jpg 200w, https://wonkywonderful.com/wp-content/uploads/2025/04/egg-toast-5-984x1477.jpg 984w, https://wonkywonderful.com/wp-content/uploads/2025/04/egg-toast-5-768x1152.jpg 768w, https://wonkywonderful.com/wp-content/uploads/2025/04/egg-toast-5-1024x1536.jpg 1024w, https://wonkywonderful.com/wp-content/uploads/2025/04/egg-toast-5-300x450.jpg 300w, https://wonkywonderful.com/wp-content/uploads/2025/04/egg-toast-5-550x825.jpg 550w, https://wonkywonderful.com/wp-content/uploads/2025/04/egg-toast-5-150x225.jpg 150w, https://wonkywonderful.com/wp-content/uploads/2025/04/egg-toast-5-735x1103.jpg 735w" sizes="auto, (max-width: 1365px) 100vw, 1365px" /></a></p>
<p><em>This post may contain affiliate links. See my <a href="https://wonkywonderful.com/legal-disclaimers/">Disclosure Policy</a>&nbsp;for more info. Follow <strong><a href="https://www.pinterest.com/wonkywonderful/wonkywonderful-recipes/" target="_blank" rel="noopener noreferrer">WonkyWonderful on Pinterest</a></strong>&nbsp;to stay up to date on all of the new recipes!</em></p>
<p>Sometimes it is best just to keep it simple. This <strong>Cottage Cheese Toast with a Poached Egg</strong> may be simple but it is also nutritious and super tasty! Fresh flavors come together in this far from basic toast.</p>
<p>This is the style I prefer to eat once the weather warms up in Spring and all through Summer.</p>
<p><img loading="lazy" decoding="async" class="alignnone wp-image-26722 size-full" title="COTTAGE CHEESE TOAST WITH POACHED EGG is a nutritious breakfast or snack. Toast topped with cottage cheese, arugula, roasted cherry tomatoes and a poached egg." src="https://wonkywonderful.com/wp-content/uploads/2025/04/egg-toast-2.jpg" alt="cottage cheese egg toast process photos" width="1333" height="2000" data-sr-force-nopin-value="false" srcset="https://wonkywonderful.com/wp-content/uploads/2025/04/egg-toast-2.jpg 1333w, https://wonkywonderful.com/wp-content/uploads/2025/04/egg-toast-2-200x300.jpg 200w, https://wonkywonderful.com/wp-content/uploads/2025/04/egg-toast-2-984x1477.jpg 984w, https://wonkywonderful.com/wp-content/uploads/2025/04/egg-toast-2-768x1152.jpg 768w, https://wonkywonderful.com/wp-content/uploads/2025/04/egg-toast-2-1024x1536.jpg 1024w, https://wonkywonderful.com/wp-content/uploads/2025/04/egg-toast-2-300x450.jpg 300w, https://wonkywonderful.com/wp-content/uploads/2025/04/egg-toast-2-550x825.jpg 550w, https://wonkywonderful.com/wp-content/uploads/2025/04/egg-toast-2-150x225.jpg 150w" sizes="auto, (max-width: 1333px) 100vw, 1333px" /></p>
<p><strong>Ingredient Options:</strong></p>
<ul>
<li>Skip roasting the tomatoes and use fresh sliced cherry tomatoes instead.</li>
<li>Sliced hard boiled egg can be swapped for the poached egg.</li>
<li>Use your favorite sliced bread for toast.</li>
<li>Add your favorite hot sauce or red chili flakes for some heat.</li>
</ul>
<p><strong>More Easy Nutritious Breakfast Recipes:</strong></p>
<p><span style="color: #3366ff;"><strong><a style="color: #3366ff;" href="https://wonkywonderful.com/strawberry-mango-smoothie/">STRAWBERRY MANGO SMOOTHIE</a></strong></span> &#8211; <span style="color: #3366ff;"><strong><a style="color: #3366ff;" href="https://wonkywonderful.com/blueberry-overnight-oats/">BLUEBERRY OVERNIGHT OATS</a></strong></span> &#8211; <span style="color: #3366ff;"><strong><a style="color: #3366ff;" href="https://wonkywonderful.com/breakfast-tacos/">BREAKFAST TACOS</a></strong></span></p>
<p><a href="https://wonkywonderful.com/wp-content/uploads/2025/04/egg-toast-4.jpg"><img loading="lazy" decoding="async" class="alignnone wp-image-26721 size-full" title="COTTAGE CHEESE TOAST WITH POACHED EGG is a nutritious breakfast or snack. Toast topped with cottage cheese, arugula, roasted cherry tomatoes and a poached egg." src="https://wonkywonderful.com/wp-content/uploads/2025/04/egg-toast-4.jpg" alt="toast topped with egg on white plate" width="1365" height="2048" data-sr-force-nopin-value="false" data-pin-description="COTTAGE CHEESE TOAST WITH POACHED EGG is a nutritious breakfast or snack. Toast topped with cottage cheese, arugula, roasted cherry tomatoes and a poached egg." srcset="https://wonkywonderful.com/wp-content/uploads/2025/04/egg-toast-4.jpg 1365w, https://wonkywonderful.com/wp-content/uploads/2025/04/egg-toast-4-200x300.jpg 200w, https://wonkywonderful.com/wp-content/uploads/2025/04/egg-toast-4-984x1477.jpg 984w, https://wonkywonderful.com/wp-content/uploads/2025/04/egg-toast-4-768x1152.jpg 768w, https://wonkywonderful.com/wp-content/uploads/2025/04/egg-toast-4-1024x1536.jpg 1024w, https://wonkywonderful.com/wp-content/uploads/2025/04/egg-toast-4-300x450.jpg 300w, https://wonkywonderful.com/wp-content/uploads/2025/04/egg-toast-4-550x825.jpg 550w, https://wonkywonderful.com/wp-content/uploads/2025/04/egg-toast-4-150x225.jpg 150w" sizes="auto, (max-width: 1365px) 100vw, 1365px" /></a></p>
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<h2 class="wprm-recipe-name wprm-block-text-bold">COTTAGE CHEESE TOAST WITH POACHED EGG</h2>
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<div class="wprm-recipe-summary wprm-block-text-normal"><span style="display: block;">COTTAGE CHEESE TOAST WITH POACHED EGG is a nutritious breakfast or snack. Toast topped with cottage cheese, arugula, roasted cherry tomatoes and a poached egg.</span></div>
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<div class="wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-course-label">Course </span><span class="wprm-recipe-course wprm-block-text-normal">Breakfast</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-cuisine-label">Cuisine </span><span class="wprm-recipe-cuisine wprm-block-text-normal">American</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-keyword-label">Keyword </span><span class="wprm-recipe-keyword wprm-block-text-normal">cottage cheese toast</span></div></div>
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<div class="wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label">Prep Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes">10<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes" aria-hidden="true">minutes</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label">Cook Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes">20<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes" aria-hidden="true">minutes</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label">Total Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes">30<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes" aria-hidden="true">minutes</span></span></div></div>
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<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label">Servings </span><span class="wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-26725 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal" data-recipe="26725" aria-label="Adjust recipe servings">2</span></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-nutrition-container wprm-recipe-calories-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-nutrition-label wprm-recipe-calories-label">Calories </span><span class="wprm-recipe-nutrition-with-unit"><span class="wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-normal">312</span><span class="wprm-recipe-details-unit wprm-recipe-nutrition-unit wprm-recipe-calories-unit wprm-block-text-normal">kcal</span></span></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-author-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-author-label">Author </span><span class="wprm-recipe-details wprm-recipe-author wprm-block-text-normal"><a href="https://wonkywonderful.com/author/" target="_blank">Nicole Harris</a></span></div>

<div id="recipe-26725-equipment" class="wprm-recipe-equipment-container wprm-block-text-normal" data-recipe="26725"><h3 class="wprm-recipe-header wprm-recipe-equipment-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Equipment</h3><ul class="wprm-recipe-equipment wprm-recipe-equipment-list"><li class="wprm-recipe-equipment-item" style="list-style-type: disc;"><div class="wprm-recipe-equipment-name"><a href="https://amzn.to/2XdlbBO" class="wprm-recipe-equipment-link" target="_blank" rel="nofollow">Baking Dish</a></div></li><li class="wprm-recipe-equipment-item" style="list-style-type: disc;"><div class="wprm-recipe-equipment-name"><a href="https://amzn.to/2Hm9OkN" class="wprm-recipe-equipment-link" target="_blank" rel="nofollow">Pot &amp; Lid</a></div></li></ul></div>
<div id="recipe-26725-ingredients" class="wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-26725-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="26725" data-servings="2"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Ingredients</h3><div class="wprm-recipe-ingredient-group"><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="-1"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-name">eggs</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="-1"><span class="wprm-recipe-ingredient-amount">½</span>&#32;<span class="wprm-recipe-ingredient-unit">cup</span>&#32;<span class="wprm-recipe-ingredient-name">fresh arugula</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="-1"><span class="wprm-recipe-ingredient-amount">½</span>&#32;<span class="wprm-recipe-ingredient-unit">cup</span>&#32;<span class="wprm-recipe-ingredient-name">cherry tomatoes</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="-1"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">cup</span>&#32;<span class="wprm-recipe-ingredient-name">cottage cheese</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="-1"><span class="wprm-recipe-ingredient-amount">½</span>&#32;<span class="wprm-recipe-ingredient-unit">tsp</span>&#32;<span class="wprm-recipe-ingredient-name">oregano</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="-1"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">tsp</span>&#32;<span class="wprm-recipe-ingredient-name">olive oil</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="-1"><span class="wprm-recipe-ingredient-name">Salt/Pepper - to taste</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="-1"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">slices</span>&#32;<span class="wprm-recipe-ingredient-name">white bread</span></li></ul></div></div>
<div id="recipe-26725-instructions" class="wprm-recipe-instructions-container wprm-recipe-26725-instructions-container wprm-block-text-normal" data-recipe="26725"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Instructions</h3><div class="wprm-recipe-instruction-group"><ul class="wprm-recipe-instructions"><li id="wprm-recipe-26725-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><strong>Tomatoes:</strong> Preheat oven to 375F. In a small baking dish, toss cherry tomatoes with olive oil and oregano. Transfer to oven and bake to desired tenderness (20-25 minutes).</div></li><li id="wprm-recipe-26725-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><br/><strong>Poached Eggs:</strong> Crack egg into a fine mesh strainer to separate the watery white from the egg. Heat several inches of water to a light boil. Lower heat to bring water to a gentle simmer. Gently transfer eggs to the hot water. Cook for 4 minutes for soft whites with runny yolk. For firmer poached eggs - 5-6 minutes.</div></li><li id="wprm-recipe-26725-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><br/><strong>Toast:</strong> Toast bread slices in toaster or oven. Spread toast with cottage cheese. Top with roasted tomatoes and arugula. Top with poached egg. Sprinkle with salt and pepper to taste.<br/></div></li></ul></div></div>


<div id="recipe-26725-nutrition" class="wprm-nutrition-label-shortcode-container"><h3 class="wprm-recipe-header wprm-recipe-nutrition-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Nutrition</h3><div class="wprm-nutrition-label-container wprm-nutrition-label-container-simple wprm-block-text-normal" style="text-align: left;"><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-serving_size"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Serving: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Calories: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">312</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">kcal</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Carbohydrates: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">22</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Protein: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">22</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">15</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-saturated_fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Saturated Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">4</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-polyunsaturated_fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Polyunsaturated Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">8</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-cholesterol"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Cholesterol: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">204</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sodium"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Sodium: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">913</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Fiber: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">2</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sugar"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Sugar: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">6</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span></div></div></div></div><img loading="lazy" decoding="async" class="alignnone wp-image-26723 size-large" title="COTTAGE CHEESE TOAST WITH POACHED EGG is a nutritious breakfast or snack. Toast topped with cottage cheese, arugula, roasted cherry tomatoes and a poached egg." src="https://wonkywonderful.com/wp-content/uploads/2025/04/cottage-cheese-toast-2-591x1477.jpg" alt="cottage cheese toast pinnable image" width="591" height="1477" data-pin-description="COTTAGE CHEESE TOAST WITH POACHED EGG is a nutritious breakfast or snack. Toast topped with cottage cheese, arugula, roasted cherry tomatoes and a poached egg." data-sr-force-nopin-value="false" srcset="https://wonkywonderful.com/wp-content/uploads/2025/04/cottage-cheese-toast-2-591x1477.jpg 591w, https://wonkywonderful.com/wp-content/uploads/2025/04/cottage-cheese-toast-2-120x300.jpg 120w, https://wonkywonderful.com/wp-content/uploads/2025/04/cottage-cheese-toast-2-768x1920.jpg 768w, https://wonkywonderful.com/wp-content/uploads/2025/04/cottage-cheese-toast-2-614x1536.jpg 614w, https://wonkywonderful.com/wp-content/uploads/2025/04/cottage-cheese-toast-2-819x2048.jpg 819w, https://wonkywonderful.com/wp-content/uploads/2025/04/cottage-cheese-toast-2-150x375.jpg 150w, https://wonkywonderful.com/wp-content/uploads/2025/04/cottage-cheese-toast-2.jpg 1000w" sizes="auto, (max-width: 591px) 100vw, 591px" /></p>
<p>The post <a href="https://wonkywonderful.com/cottage-cheese-toast-with-poached-egg/">COTTAGE CHEESE TOAST WITH POACHED EGG</a> appeared first on <a href="https://wonkywonderful.com">WonkyWonderful</a>.</p>
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		<title>STRAWBERRY MANGO SMOOTHIE</title>
		<link>https://wonkywonderful.com/strawberry-mango-smoothie/</link>
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		<dc:creator><![CDATA[Nicole Harris]]></dc:creator>
		<pubDate>Sun, 06 Apr 2025 21:15:16 +0000</pubDate>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Drinks]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Smoothies]]></category>
		<category><![CDATA[Snacks]]></category>
		<guid isPermaLink="false">https://wonkywonderful.com/?p=26676</guid>

					<description><![CDATA[<p>This STRAWBERRY MANGO SMOOTHIE makes a fresh, nutritious breakfast or snack. This post may contain affiliate links. See my Disclosure Policy&#160;for more info. Follow WonkyWonderful on Pinterest&#160;to stay up to date on all of the new recipes! Smoothies are a great way to up your fruit and veggie intake. The perfect nutritious start to any...</p>
<p>The post <a href="https://wonkywonderful.com/strawberry-mango-smoothie/">STRAWBERRY MANGO SMOOTHIE</a> appeared first on <a href="https://wonkywonderful.com">WonkyWonderful</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>This <strong>STRAWBERRY MANGO SMOOTHIE</strong> makes a fresh, nutritious breakfast or snack.</p>
<p><a href="https://wonkywonderful.com/wp-content/uploads/2025/04/mango-strawberry-smoothie-3.jpg"><img loading="lazy" decoding="async" class="alignnone wp-image-26677 size-full" title="This STRAWBERRY MANGO SMOOTHIE make a fresh, nutritious breakfast or snack." src="https://wonkywonderful.com/wp-content/uploads/2025/04/mango-strawberry-smoothie-3.jpg" alt="pink smoothie topped with mango chunks" width="1365" height="2048" data-pin-description="This STRAWBERRY MANGO SMOOTHIE make a fresh, nutritious breakfast or snack." data-sr-force-nopin-value="false" srcset="https://wonkywonderful.com/wp-content/uploads/2025/04/mango-strawberry-smoothie-3.jpg 1365w, https://wonkywonderful.com/wp-content/uploads/2025/04/mango-strawberry-smoothie-3-200x300.jpg 200w, https://wonkywonderful.com/wp-content/uploads/2025/04/mango-strawberry-smoothie-3-984x1477.jpg 984w, https://wonkywonderful.com/wp-content/uploads/2025/04/mango-strawberry-smoothie-3-768x1152.jpg 768w, https://wonkywonderful.com/wp-content/uploads/2025/04/mango-strawberry-smoothie-3-1024x1536.jpg 1024w, https://wonkywonderful.com/wp-content/uploads/2025/04/mango-strawberry-smoothie-3-300x450.jpg 300w, https://wonkywonderful.com/wp-content/uploads/2025/04/mango-strawberry-smoothie-3-550x825.jpg 550w, https://wonkywonderful.com/wp-content/uploads/2025/04/mango-strawberry-smoothie-3-150x225.jpg 150w, https://wonkywonderful.com/wp-content/uploads/2025/04/mango-strawberry-smoothie-3-735x1103.jpg 735w" sizes="auto, (max-width: 1365px) 100vw, 1365px" /></a></p>
<p><em>This post may contain affiliate links. See my <a href="https://wonkywonderful.com/legal-disclaimers/">Disclosure Policy</a>&nbsp;for more info. Follow <strong><a href="https://www.pinterest.com/wonkywonderful/wonkywonderful-recipes/" target="_blank" rel="noopener noreferrer">WonkyWonderful on Pinterest</a></strong>&nbsp;to stay up to date on all of the new recipes!</em></p>
<p>Smoothies are a great way to up your fruit and veggie intake. The perfect nutritious start to any day. And, by using frozen fruit it is super easy as well.</p>
<p>Let&#8217;s get ready for that looming bathingsuit season together!</p>
<p><a href="https://wonkywonderful.com/wp-content/uploads/2025/04/mango-strawberry-smoothie.jpg"><img loading="lazy" decoding="async" class="alignnone wp-image-26678 size-full" title="This STRAWBERRY MANGO SMOOTHIE make a fresh, nutritious breakfast or snack." src="https://wonkywonderful.com/wp-content/uploads/2025/04/mango-strawberry-smoothie.jpg" alt="smoothie ingredients in blender" width="1365" height="2048" data-pin-description="This STRAWBERRY MANGO SMOOTHIE make a fresh, nutritious breakfast or snack." data-sr-force-nopin-value="false" srcset="https://wonkywonderful.com/wp-content/uploads/2025/04/mango-strawberry-smoothie.jpg 1365w, https://wonkywonderful.com/wp-content/uploads/2025/04/mango-strawberry-smoothie-200x300.jpg 200w, https://wonkywonderful.com/wp-content/uploads/2025/04/mango-strawberry-smoothie-984x1477.jpg 984w, https://wonkywonderful.com/wp-content/uploads/2025/04/mango-strawberry-smoothie-768x1152.jpg 768w, https://wonkywonderful.com/wp-content/uploads/2025/04/mango-strawberry-smoothie-1024x1536.jpg 1024w, https://wonkywonderful.com/wp-content/uploads/2025/04/mango-strawberry-smoothie-300x450.jpg 300w, https://wonkywonderful.com/wp-content/uploads/2025/04/mango-strawberry-smoothie-550x825.jpg 550w, https://wonkywonderful.com/wp-content/uploads/2025/04/mango-strawberry-smoothie-150x225.jpg 150w" sizes="auto, (max-width: 1365px) 100vw, 1365px" /></a></p>
<p><strong>Ingredients Needed For&nbsp;Strawberry Mango Smoothie:</strong></p>
<ul>
<li>Frozen Strawberries</li>
<li>Frozen Mango</li>
<li>Banana</li>
<li>OJ</li>
<li>Yogurt</li>
</ul>
<p><strong>More Smoothie Recipes:</strong></p>
<p><span style="color: #3366ff;"><strong><a style="color: #3366ff;" href="https://wonkywonderful.com/blueberry-spinach-smoothie/">BLUEBERRY SPINACH SMOOTHIE</a></strong></span> &#8211; <span style="color: #3366ff;"><strong>STRAWBERRY WATERMELON SMOOTHIE</strong></span> &#8211; <span style="color: #3366ff;"><strong>BLUEBERRY SMOOTHIE</strong></span></p>
<p><a href="https://wonkywonderful.com/wp-content/uploads/2025/04/mango-strawberry-smoothie-1.jpg"><img loading="lazy" decoding="async" class="alignnone wp-image-26679 size-full" title="This STRAWBERRY MANGO SMOOTHIE make a fresh, nutritious breakfast or snack." src="https://wonkywonderful.com/wp-content/uploads/2025/04/mango-strawberry-smoothie-1.jpg" alt="poring smoothie into clear glass" width="1365" height="2048" data-pin-description="This STRAWBERRY MANGO SMOOTHIE make a fresh, nutritious breakfast or snack." data-sr-force-nopin-value="false" srcset="https://wonkywonderful.com/wp-content/uploads/2025/04/mango-strawberry-smoothie-1.jpg 1365w, https://wonkywonderful.com/wp-content/uploads/2025/04/mango-strawberry-smoothie-1-200x300.jpg 200w, https://wonkywonderful.com/wp-content/uploads/2025/04/mango-strawberry-smoothie-1-984x1477.jpg 984w, https://wonkywonderful.com/wp-content/uploads/2025/04/mango-strawberry-smoothie-1-768x1152.jpg 768w, https://wonkywonderful.com/wp-content/uploads/2025/04/mango-strawberry-smoothie-1-1024x1536.jpg 1024w, https://wonkywonderful.com/wp-content/uploads/2025/04/mango-strawberry-smoothie-1-300x450.jpg 300w, https://wonkywonderful.com/wp-content/uploads/2025/04/mango-strawberry-smoothie-1-550x825.jpg 550w, https://wonkywonderful.com/wp-content/uploads/2025/04/mango-strawberry-smoothie-1-150x225.jpg 150w" sizes="auto, (max-width: 1365px) 100vw, 1365px" /></a></p>
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<h2 class="wprm-recipe-name wprm-block-text-bold">STRAWBERRY MANGO SMOOTHIE</h2>
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<div class="wprm-recipe-summary wprm-block-text-normal"><span style="display: block;">This STRAWBERRY MANGO SMOOTHIE make a fresh, nutritious breakfast or snack.</span></div>
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<div class="wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-course-label">Course </span><span class="wprm-recipe-course wprm-block-text-normal">Breakfast</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-cuisine-label">Cuisine </span><span class="wprm-recipe-cuisine wprm-block-text-normal">American</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-keyword-label">Keyword </span><span class="wprm-recipe-keyword wprm-block-text-normal">mango smoothie</span></div></div>
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<div class="wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label">Prep Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes">5<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes" aria-hidden="true">minutes</span></span></div></div>
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<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label">Servings </span><span class="wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-26680 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal" data-recipe="26680" aria-label="Adjust recipe servings">1</span></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-nutrition-container wprm-recipe-calories-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-nutrition-label wprm-recipe-calories-label">Calories </span><span class="wprm-recipe-nutrition-with-unit"><span class="wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-normal">598</span><span class="wprm-recipe-details-unit wprm-recipe-nutrition-unit wprm-recipe-calories-unit wprm-block-text-normal">kcal</span></span></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-author-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-author-label">Author </span><span class="wprm-recipe-details wprm-recipe-author wprm-block-text-normal"><a href="https://wonkywonderful.com/author/" target="_blank">Nicole Harris</a></span></div>

<div id="recipe-26680-equipment" class="wprm-recipe-equipment-container wprm-block-text-normal" data-recipe="26680"><h3 class="wprm-recipe-header wprm-recipe-equipment-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Equipment</h3><ul class="wprm-recipe-equipment wprm-recipe-equipment-list"><li class="wprm-recipe-equipment-item" style="list-style-type: disc;"><div class="wprm-recipe-equipment-name"><a href="https://www.amazon.com/gp/offer-listing/B0758JHZM3/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=B0758JHZM3&linkCode=am2&tag=wonkywo-20&linkId=5d90fa1e6943ffcf51b1b9bf4927602f" class="wprm-recipe-equipment-link" target="_blank" rel="nofollow">Vitamix Blender</a></div></li></ul></div>
<div id="recipe-26680-ingredients" class="wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-26680-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="26680" data-servings="1"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Ingredients</h3><div class="wprm-recipe-ingredient-group"><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="-1"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">cup</span>&#32;<span class="wprm-recipe-ingredient-name">frozen strawberries</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="-1"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">cup</span>&#32;<span class="wprm-recipe-ingredient-name">frozen mango chunks</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="-1"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-name">banana</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="-1"><span class="wprm-recipe-ingredient-amount">½</span>&#32;<span class="wprm-recipe-ingredient-unit">cup</span>&#32;<span class="wprm-recipe-ingredient-name">orange juice</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="-1"><span class="wprm-recipe-ingredient-amount">½</span>&#32;<span class="wprm-recipe-ingredient-unit">cup</span>&#32;<span class="wprm-recipe-ingredient-name">plain yogurt</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="-1"><span class="wprm-recipe-ingredient-name">Fresh mango chunks for garnish</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">if desired</span></li></ul></div></div>
<div id="recipe-26680-instructions" class="wprm-recipe-instructions-container wprm-recipe-26680-instructions-container wprm-block-text-normal" data-recipe="26680"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Instructions</h3><div class="wprm-recipe-instruction-group"><ul class="wprm-recipe-instructions"><li id="wprm-recipe-26680-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Blend all ingredients in a blender until smooth.</div></li><li id="wprm-recipe-26680-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Pour the blended smoothie into your glass for serving.</div></li></ul></div></div>


<div id="recipe-26680-nutrition" class="wprm-nutrition-label-shortcode-container"><h3 class="wprm-recipe-header wprm-recipe-nutrition-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Nutrition</h3><div class="wprm-nutrition-label-container wprm-nutrition-label-container-simple wprm-block-text-normal" style="text-align: left;"><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-serving_size"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Serving: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Calories: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">598</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">kcal</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Carbohydrates: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">140</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Protein: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">13</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">5</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-saturated_fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Saturated Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">2</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-polyunsaturated_fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Polyunsaturated Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">2</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-cholesterol"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Cholesterol: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">7</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sodium"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Sodium: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">91</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Fiber: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">15</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sugar"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Sugar: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">110</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span></div></div></div></div><img loading="lazy" decoding="async" class="alignnone wp-image-26684 size-large" title="This STRAWBERRY MANGO SMOOTHIE makes a fresh, nutritious breakfast or snack." src="https://wonkywonderful.com/wp-content/uploads/2025/04/mango-smoothie-2-2-591x1477.jpg" alt="strawberry mango smoothie pinnable image" width="591" height="1477" data-pin-description="This STRAWBERRY MANGO SMOOTHIE makes a fresh, nutritious breakfast or snack." data-sr-force-nopin-value="false" srcset="https://wonkywonderful.com/wp-content/uploads/2025/04/mango-smoothie-2-2-591x1477.jpg 591w, 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<p>The post <a href="https://wonkywonderful.com/strawberry-mango-smoothie/">STRAWBERRY MANGO SMOOTHIE</a> appeared first on <a href="https://wonkywonderful.com">WonkyWonderful</a>.</p>
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		<title>CARROT CAKE CUPCAKES</title>
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		<dc:creator><![CDATA[Nicole Harris]]></dc:creator>
		<pubDate>Wed, 29 Jan 2025 19:11:55 +0000</pubDate>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[desserts]]></category>
		<category><![CDATA[Easter]]></category>
		<category><![CDATA[Recipes]]></category>
		<guid isPermaLink="false">https://wonkywonderful.com/?p=25161</guid>

					<description><![CDATA[<p>CARROT CAKE CUPCAKES are the perfect Springtime treat. Serve them as an Easter breakfast or dessert. This post may contain affiliate links. See my Disclosure Policy&#160;for more info. Follow WonkyWonderful on Pinterest&#160;to stay up to date on all of the new recipes! Carrot Cake is my all-time favorite cake &#8211; is that weird? I don&#8217;t...</p>
<p>The post <a href="https://wonkywonderful.com/carrot-cake-cupcakes/">CARROT CAKE CUPCAKES</a> appeared first on <a href="https://wonkywonderful.com">WonkyWonderful</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><strong>CARROT CAKE CUPCAKES</strong> are the perfect Springtime treat. Serve them as an Easter breakfast or dessert.</p>
<p><a href="https://wonkywonderful.com/wp-content/uploads/2023/03/carrot-cake-cupcakes-6.jpg"><img loading="lazy" decoding="async" class="alignnone wp-image-25162 size-full" title="CARROT CAKE CUPCAKES are the perfect Springtime treat. Serve them as an Easter breakfast or dessert." src="https://wonkywonderful.com/wp-content/uploads/2023/03/carrot-cake-cupcakes-6.jpg" alt="cupcake topped with white frosting" width="1365" height="2048" data-pin-description="CARROT CAKE CUPCAKES are the perfect Springtime treat. Serve them as an Easter breakfast or dessert." data-sr-force-nopin-value="false" srcset="https://wonkywonderful.com/wp-content/uploads/2023/03/carrot-cake-cupcakes-6.jpg 1365w, https://wonkywonderful.com/wp-content/uploads/2023/03/carrot-cake-cupcakes-6-200x300.jpg 200w, https://wonkywonderful.com/wp-content/uploads/2023/03/carrot-cake-cupcakes-6-984x1477.jpg 984w, https://wonkywonderful.com/wp-content/uploads/2023/03/carrot-cake-cupcakes-6-768x1152.jpg 768w, https://wonkywonderful.com/wp-content/uploads/2023/03/carrot-cake-cupcakes-6-1024x1536.jpg 1024w, https://wonkywonderful.com/wp-content/uploads/2023/03/carrot-cake-cupcakes-6-300x450.jpg 300w, https://wonkywonderful.com/wp-content/uploads/2023/03/carrot-cake-cupcakes-6-550x825.jpg 550w, https://wonkywonderful.com/wp-content/uploads/2023/03/carrot-cake-cupcakes-6-150x225.jpg 150w, https://wonkywonderful.com/wp-content/uploads/2023/03/carrot-cake-cupcakes-6-735x1103.jpg 735w" sizes="auto, (max-width: 1365px) 100vw, 1365px" /></a></p>
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<p>Carrot Cake is my all-time favorite cake &#8211; is that weird? I don&#8217;t know but I just love all of the flavors and textures that carrot cake brings.</p>
<p>These are a great way to make carrot cake for a crowd in individual servings. Moist cupcakes topped with your favorite frosting (I&#8217;m partial to cream cheese frosting on carrot cake).</p>
<p><img loading="lazy" decoding="async" class="alignnone wp-image-25163 size-full" title="CARROT CAKE CUPCAKES are the perfect Springtime treat. Serve them as an Easter breakfast or dessert." src="https://wonkywonderful.com/wp-content/uploads/2023/03/carrot-cake-cupcake-2.jpg" alt="cupcakes process photo collage" width="2000" height="1600" data-sr-force-nopin-value="false" srcset="https://wonkywonderful.com/wp-content/uploads/2023/03/carrot-cake-cupcake-2.jpg 2000w, https://wonkywonderful.com/wp-content/uploads/2023/03/carrot-cake-cupcake-2-300x240.jpg 300w, https://wonkywonderful.com/wp-content/uploads/2023/03/carrot-cake-cupcake-2-1477x1182.jpg 1477w, https://wonkywonderful.com/wp-content/uploads/2023/03/carrot-cake-cupcake-2-768x614.jpg 768w, https://wonkywonderful.com/wp-content/uploads/2023/03/carrot-cake-cupcake-2-1536x1229.jpg 1536w, https://wonkywonderful.com/wp-content/uploads/2023/03/carrot-cake-cupcake-2-150x120.jpg 150w" sizes="auto, (max-width: 2000px) 100vw, 2000px" /></p>
<ul>
<li>I prefer these cupcakes with cream cheese frosting. They are also great with vanilla frosting, or buttercream (homemade or store bought). Check out the frosting recipes below.</li>
<li>Adding cinnamon to the batter helps enhance the flavor of the carrot and bring out some of its natural notes of sweetness.</li>
</ul>
<p><strong>Frosting For Carrot Cake Cupcakes:</strong></p>
<p><span style="color: #3366ff;"><strong><a style="color: #3366ff;" href="https://wonkywonderful.com/vanilla-cream-cheese-frosting-recipe/">VANILLA CREAM CHEESE FROSTING</a></strong></span> &#8211; <span style="color: #3366ff;"><strong><a style="color: #3366ff;" href="https://wonkywonderful.com/marshmallow-frosting-recipe/">MARSHMALLOW FROSTING</a></strong></span> &#8211; <span style="color: #3366ff;"><strong><a style="color: #3366ff;" href="https://wonkywonderful.com/buttercream-frosting-recipe/">BUTTERCREAM FROSTING</a></strong></span></p>
<p><a href="https://wonkywonderful.com/wp-content/uploads/2023/03/carrot-cake-cupcakes-8.jpg"><img loading="lazy" decoding="async" class="alignnone wp-image-25164 size-full" title="CARROT CAKE CUPCAKES are the perfect Springtime treat. Serve them as an Easter breakfast or dessert." src="https://wonkywonderful.com/wp-content/uploads/2023/03/carrot-cake-cupcakes-8.jpg" alt="cupcake cut in half" width="1365" height="2048" data-pin-description="CARROT CAKE CUPCAKES are the perfect Springtime treat. Serve them as an Easter breakfast or dessert." data-sr-force-nopin-value="false" srcset="https://wonkywonderful.com/wp-content/uploads/2023/03/carrot-cake-cupcakes-8.jpg 1365w, https://wonkywonderful.com/wp-content/uploads/2023/03/carrot-cake-cupcakes-8-200x300.jpg 200w, https://wonkywonderful.com/wp-content/uploads/2023/03/carrot-cake-cupcakes-8-984x1477.jpg 984w, https://wonkywonderful.com/wp-content/uploads/2023/03/carrot-cake-cupcakes-8-768x1152.jpg 768w, https://wonkywonderful.com/wp-content/uploads/2023/03/carrot-cake-cupcakes-8-1024x1536.jpg 1024w, https://wonkywonderful.com/wp-content/uploads/2023/03/carrot-cake-cupcakes-8-300x450.jpg 300w, https://wonkywonderful.com/wp-content/uploads/2023/03/carrot-cake-cupcakes-8-550x825.jpg 550w, https://wonkywonderful.com/wp-content/uploads/2023/03/carrot-cake-cupcakes-8-150x225.jpg 150w" sizes="auto, (max-width: 1365px) 100vw, 1365px" /></a></p>
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<h2 class="wprm-recipe-name wprm-block-text-bold">CARROT CAKE CUPCAKES</h2>
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<div class="wprm-recipe-summary wprm-block-text-normal"><span style="display: block;">CARROT CAKE CUPCAKES are the perfect Springtime treat. Serve them as an Easter breakfast or dessert.</span></div>
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<div class="wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-course-label">Course </span><span class="wprm-recipe-course wprm-block-text-normal">desserts</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-cuisine-label">Cuisine </span><span class="wprm-recipe-cuisine wprm-block-text-normal">American</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-keyword-label">Keyword </span><span class="wprm-recipe-keyword wprm-block-text-normal">carrot cake cupcakes</span></div></div>
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<div class="wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label">Prep Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes">15<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes" aria-hidden="true">minutes</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label">Cook Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes">20<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes" aria-hidden="true">minutes</span></span></div></div>
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<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label">Servings </span><span class="wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-26552 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal" data-recipe="26552" aria-label="Adjust recipe servings">12</span></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-nutrition-container wprm-recipe-calories-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-nutrition-label wprm-recipe-calories-label">Calories </span><span class="wprm-recipe-nutrition-with-unit"><span class="wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-normal">264</span><span class="wprm-recipe-details-unit wprm-recipe-nutrition-unit wprm-recipe-calories-unit wprm-block-text-normal">kcal</span></span></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-author-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-author-label">Author </span><span class="wprm-recipe-details wprm-recipe-author wprm-block-text-normal"><a href="https://wonkywonderful.com/author/" target="_blank">Nicole Harris</a></span></div>

<div id="recipe-26552-equipment" class="wprm-recipe-equipment-container wprm-block-text-normal" data-recipe="26552"><h3 class="wprm-recipe-header wprm-recipe-equipment-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Equipment</h3><ul class="wprm-recipe-equipment wprm-recipe-equipment-list"><li class="wprm-recipe-equipment-item" style="list-style-type: disc;"><div class="wprm-recipe-equipment-name"><a href="https://www.amazon.com/gp/offer-listing/B00004OCNS/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=B00004OCNS&linkCode=am2&tag=wonkywo-20&linkId=d0450f86566e088af8db53afc39f197c" class="wprm-recipe-equipment-link" target="_blank" rel="nofollow">OXO Whisk</a></div></li><li class="wprm-recipe-equipment-item" style="list-style-type: disc;"><div class="wprm-recipe-equipment-name"><a href="https://www.amazon.com/gp/offer-listing/B00C0QJY40/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=B00C0QJY40&linkCode=am2&tag=wonkywo-20&linkId=c0b354acb74b71b4e2b79d53d8bef16d" class="wprm-recipe-equipment-link" target="_blank" rel="nofollow">Hand Mixer</a></div></li></ul></div>
<div id="recipe-26552-ingredients" class="wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-26552-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="26552" data-servings="12"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Ingredients</h3><div class="wprm-recipe-ingredient-group"><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="-1"><span class="wprm-recipe-ingredient-amount">½</span>&#32;<span class="wprm-recipe-ingredient-unit">cup</span>&#32;<span class="wprm-recipe-ingredient-name">salted butter</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="-1"><span class="wprm-recipe-ingredient-amount">¾</span>&#32;<span class="wprm-recipe-ingredient-unit">cup</span>&#32;<span class="wprm-recipe-ingredient-name">granulated sugar</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="-1"><span class="wprm-recipe-ingredient-amount">¾</span>&#32;<span class="wprm-recipe-ingredient-unit">cup</span>&#32;<span class="wprm-recipe-ingredient-name">light brown sugar</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="-1"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-name">large eggs</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="-1"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">cup</span>&#32;<span class="wprm-recipe-ingredient-name">whole milk</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="-1"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">cups</span>&#32;<span class="wprm-recipe-ingredient-name">white flour</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="-1"><span class="wprm-recipe-ingredient-amount">½</span>&#32;<span class="wprm-recipe-ingredient-unit">tsp</span>&#32;<span class="wprm-recipe-ingredient-name">baking powder</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="-1"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">tsp</span>&#32;<span class="wprm-recipe-ingredient-name">cinnamon</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="-1"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-name">large carrots</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">peeled and shredded (about 1 cup)</span></li></ul></div></div>
<div id="recipe-26552-instructions" class="wprm-recipe-instructions-container wprm-recipe-26552-instructions-container wprm-block-text-normal" data-recipe="26552"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Instructions</h3><div class="wprm-recipe-instruction-group"><ul class="wprm-recipe-instructions"><li id="wprm-recipe-26552-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Preheat the oven to 350ºF.</div></li><li id="wprm-recipe-26552-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Use an electric hand mixer to cream the butter and sugars together until fluffy.</div></li><li id="wprm-recipe-26552-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Add the eggs and milk to the creamed sugar - mix.</div></li><li id="wprm-recipe-26552-step-0-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Whisk flour and baking powder together. Add the wet batter - whisk the ingredients together until the flour is fully incorporated into the batter.</div></li><li id="wprm-recipe-26552-step-0-4" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Gently fold the shredded carrots into the batter with a spatula or large spoon.</div></li><li id="wprm-recipe-26552-step-0-5" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Fill a cupcake tin with liners and distribute the batter evenly between all the liners. Bake the cupcakes for 20 minutes or until centers are cooked through. Allow to cool for 20 minutes before frosting.</div></li><li id="wprm-recipe-26552-step-0-6" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Top with your favorite frosting - <a href="https://wonkywonderful.com/vanilla-cream-cheese-frosting-recipe/" target="_blank"><strong>CREAM CHEESE FROSTING</strong></a><strong></strong></div></li></ul></div></div>


<div id="recipe-26552-nutrition" class="wprm-nutrition-label-shortcode-container"><h3 class="wprm-recipe-header wprm-recipe-nutrition-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Nutrition</h3><div class="wprm-nutrition-label-container wprm-nutrition-label-container-simple wprm-block-text-normal" style="text-align: left;"><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-serving_size"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Serving: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Calories: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">264</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">kcal</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Carbohydrates: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">42</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Protein: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">4</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">9</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-saturated_fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Saturated Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">6</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-polyunsaturated_fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Polyunsaturated Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">3</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-cholesterol"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Cholesterol: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">53</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sodium"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Sodium: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">110</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Fiber: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sugar"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Sugar: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">25</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span></div></div></div></div><img loading="lazy" decoding="async" class="alignnone wp-image-26551 size-large" title="CARROT CAKE CUPCAKES are the perfect Springtime treat. Serve them as an Easter breakfast or dessert." src="https://wonkywonderful.com/wp-content/uploads/2025/01/cupcakes-2-591x1477.jpg" alt="carrot cake cupcakes pinnable image" width="591" height="1477" data-pin-description="CARROT CAKE CUPCAKES are the perfect Springtime treat. Serve them as an Easter breakfast or dessert." data-sr-force-nopin-value="false" srcset="https://wonkywonderful.com/wp-content/uploads/2025/01/cupcakes-2-591x1477.jpg 591w, https://wonkywonderful.com/wp-content/uploads/2025/01/cupcakes-2-120x300.jpg 120w, https://wonkywonderful.com/wp-content/uploads/2025/01/cupcakes-2-768x1920.jpg 768w, https://wonkywonderful.com/wp-content/uploads/2025/01/cupcakes-2-614x1536.jpg 614w, https://wonkywonderful.com/wp-content/uploads/2025/01/cupcakes-2-819x2048.jpg 819w, https://wonkywonderful.com/wp-content/uploads/2025/01/cupcakes-2-150x375.jpg 150w, https://wonkywonderful.com/wp-content/uploads/2025/01/cupcakes-2.jpg 1000w" sizes="auto, (max-width: 591px) 100vw, 591px" /></p>
<p>The post <a href="https://wonkywonderful.com/carrot-cake-cupcakes/">CARROT CAKE CUPCAKES</a> appeared first on <a href="https://wonkywonderful.com">WonkyWonderful</a>.</p>
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		<title>HOMEMADE McGRIDDLES RECIPE</title>
		<link>https://wonkywonderful.com/homemade-mcgriddles-recipe/</link>
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		<dc:creator><![CDATA[Nicole Harris]]></dc:creator>
		<pubDate>Mon, 06 Jan 2025 04:02:30 +0000</pubDate>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Recipes]]></category>
		<guid isPermaLink="false">https://wonkywonderful.com/?p=26460</guid>

					<description><![CDATA[<p>Skip the morning drive-thru with this HOMEMADE McGRIDDLES RECIPE. Sausage, cheese and eggs sandwiched between two fluffy pancakes &#8211; the ultimate breakfast. This post may contain affiliate links. See my Disclosure Policy&#160;for more info. Follow WonkyWonderful on Pinterest&#160;to stay up to date on all of the new recipes! These Copycat McGriddles are great for saving...</p>
<p>The post <a href="https://wonkywonderful.com/homemade-mcgriddles-recipe/">HOMEMADE McGRIDDLES RECIPE</a> appeared first on <a href="https://wonkywonderful.com">WonkyWonderful</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>Skip the morning drive-thru with this <strong>HOMEMADE McGRIDDLES RECIPE</strong>. Sausage, cheese and eggs sandwiched between two fluffy pancakes &#8211; the ultimate breakfast.</p>
<p><a href="https://wonkywonderful.com/wp-content/uploads/2025/01/mcgriddle-recipe-4.jpg"><img loading="lazy" decoding="async" class="alignnone wp-image-26461 size-full" title="Skip the morning drive-thru with this HOMEMADE McGRIDDLES RECIPE. Sausage, cheese and eggs sandwiched between two fluffy pancakes - the ultimate breakfast." src="https://wonkywonderful.com/wp-content/uploads/2025/01/mcgriddle-recipe-4.jpg" alt="prepared breakfast sandwich on plate" width="1365" height="2048" data-pin-description="Skip the morning drive-thru with this HOMEMADE McGRIDDLES RECIPE. Sausage, cheese and eggs sandwiched between two fluffy pancakes - the ultimate breakfast." data-sr-force-nopin-value="false" srcset="https://wonkywonderful.com/wp-content/uploads/2025/01/mcgriddle-recipe-4.jpg 1365w, https://wonkywonderful.com/wp-content/uploads/2025/01/mcgriddle-recipe-4-200x300.jpg 200w, https://wonkywonderful.com/wp-content/uploads/2025/01/mcgriddle-recipe-4-984x1477.jpg 984w, https://wonkywonderful.com/wp-content/uploads/2025/01/mcgriddle-recipe-4-768x1152.jpg 768w, https://wonkywonderful.com/wp-content/uploads/2025/01/mcgriddle-recipe-4-1024x1536.jpg 1024w, https://wonkywonderful.com/wp-content/uploads/2025/01/mcgriddle-recipe-4-300x450.jpg 300w, https://wonkywonderful.com/wp-content/uploads/2025/01/mcgriddle-recipe-4-550x825.jpg 550w, https://wonkywonderful.com/wp-content/uploads/2025/01/mcgriddle-recipe-4-150x225.jpg 150w, https://wonkywonderful.com/wp-content/uploads/2025/01/mcgriddle-recipe-4-735x1103.jpg 735w" sizes="auto, (max-width: 1365px) 100vw, 1365px" /></a></p>
<p data-slot-rendered-content="invalid"><em>This post may contain affiliate links. See my <a href="https://wonkywonderful.com/legal-disclaimers/">Disclosure Policy</a>&nbsp;for more info. Follow <strong><a href="https://www.pinterest.com/wonkywonderful/wonkywonderful-recipes/" target="_blank" rel="noopener noreferrer">WonkyWonderful on Pinterest</a></strong>&nbsp;to stay up to date on all of the new recipes!</em></p>
<p>These Copycat McGriddles are great for saving money and eating a healthier version of a fast food favorite. Or if you are like me and can never seem to make it to the drive-thru during breakfast hours &#8211; just make your McGriddles at home.</p>
<p>I&#8217;m not sure if my tastes have changed or fast food has changed, but I remember fast food tasting a lot better when I was younger. Making it at home you can guarantee it will taste great!</p>
<p><img loading="lazy" decoding="async" class="alignnone wp-image-26462 size-full" title="Skip the morning drive-thru with this HOMEMADE McGRIDDLES RECIPE. Sausage, cheese and eggs sandwiched between two fluffy pancakes - the ultimate breakfast." src="https://wonkywonderful.com/wp-content/uploads/2025/01/McGriddle-2.jpg" alt="McGriddle process photo" width="1333" height="2000" data-sr-force-nopin-value="false" srcset="https://wonkywonderful.com/wp-content/uploads/2025/01/McGriddle-2.jpg 1333w, https://wonkywonderful.com/wp-content/uploads/2025/01/McGriddle-2-200x300.jpg 200w, https://wonkywonderful.com/wp-content/uploads/2025/01/McGriddle-2-984x1477.jpg 984w, https://wonkywonderful.com/wp-content/uploads/2025/01/McGriddle-2-768x1152.jpg 768w, https://wonkywonderful.com/wp-content/uploads/2025/01/McGriddle-2-1024x1536.jpg 1024w, https://wonkywonderful.com/wp-content/uploads/2025/01/McGriddle-2-300x450.jpg 300w, https://wonkywonderful.com/wp-content/uploads/2025/01/McGriddle-2-550x825.jpg 550w, https://wonkywonderful.com/wp-content/uploads/2025/01/McGriddle-2-150x225.jpg 150w" sizes="auto, (max-width: 1333px) 100vw, 1333px" /></p>
<p><strong>More Fast Food Copycat Recipes:</strong></p>
<p><span style="color: #3366ff;"><strong><a style="color: #3366ff;" href="https://wonkywonderful.com/copycat-mcrib-recipe/">COPYCAT MCRIB</a></strong></span> &#8211; <span style="color: #3366ff;"><strong><a style="color: #3366ff;" href="https://wonkywonderful.com/beef-meximelt-recipe/">BEEF MEXIMELTS</a></strong></span> &#8211; <span style="color: #3366ff;"><strong><a style="color: #3366ff;" href="https://wonkywonderful.com/chick-fil-a-cobb-salad-recipe/">CHICK FIL A COBB SALAD</a></strong></span></p>
<p><a href="https://wonkywonderful.com/wp-content/uploads/2025/01/mcgriddle-recipe-5.jpg"><img loading="lazy" decoding="async" class="alignnone wp-image-26463 size-full" title="Skip the morning drive-thru with this HOMEMADE McGRIDDLES RECIPE. Sausage, cheese and eggs sandwiched between two fluffy pancakes - the ultimate breakfast." src="https://wonkywonderful.com/wp-content/uploads/2025/01/mcgriddle-recipe-5.jpg" alt="hand holding McGriddle" width="1365" height="2048" data-pin-description="Skip the morning drive-thru with this HOMEMADE McGRIDDLES RECIPE. Sausage, cheese and eggs sandwiched between two fluffy pancakes - the ultimate breakfast." data-sr-force-nopin-value="false" srcset="https://wonkywonderful.com/wp-content/uploads/2025/01/mcgriddle-recipe-5.jpg 1365w, https://wonkywonderful.com/wp-content/uploads/2025/01/mcgriddle-recipe-5-200x300.jpg 200w, https://wonkywonderful.com/wp-content/uploads/2025/01/mcgriddle-recipe-5-984x1477.jpg 984w, https://wonkywonderful.com/wp-content/uploads/2025/01/mcgriddle-recipe-5-768x1152.jpg 768w, https://wonkywonderful.com/wp-content/uploads/2025/01/mcgriddle-recipe-5-1024x1536.jpg 1024w, https://wonkywonderful.com/wp-content/uploads/2025/01/mcgriddle-recipe-5-300x450.jpg 300w, https://wonkywonderful.com/wp-content/uploads/2025/01/mcgriddle-recipe-5-550x825.jpg 550w, https://wonkywonderful.com/wp-content/uploads/2025/01/mcgriddle-recipe-5-150x225.jpg 150w" sizes="auto, (max-width: 1365px) 100vw, 1365px" /></a></p>
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<h2 class="wprm-recipe-name wprm-block-text-bold">HOMEMADE McGRIDDLES RECIPE</h2>
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<div class="wprm-recipe-summary wprm-block-text-normal"><span style="display: block;">Skip the morning drive-thru with this HOMEMADE McGRIDDLES RECIPE. Sausage, cheese and eggs sandwiched between two fluffy pancakes - the ultimate breakfast.</span></div>
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<div class="wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-course-label">Course </span><span class="wprm-recipe-course wprm-block-text-normal">Breakfast</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-cuisine-label">Cuisine </span><span class="wprm-recipe-cuisine wprm-block-text-normal">American</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-keyword-label">Keyword </span><span class="wprm-recipe-keyword wprm-block-text-normal">McGriddles recipe</span></div></div>
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<div class="wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label">Prep Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes">15<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes" aria-hidden="true">minutes</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label">Cook Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes">15<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes" aria-hidden="true">minutes</span></span></div></div>
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<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label">Servings </span><span class="wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-26466 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal" data-recipe="26466" aria-label="Adjust recipe servings">4</span></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-nutrition-container wprm-recipe-calories-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-nutrition-label wprm-recipe-calories-label">Calories </span><span class="wprm-recipe-nutrition-with-unit"><span class="wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-normal">490</span><span class="wprm-recipe-details-unit wprm-recipe-nutrition-unit wprm-recipe-calories-unit wprm-block-text-normal">kcal</span></span></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-author-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-author-label">Author </span><span class="wprm-recipe-details wprm-recipe-author wprm-block-text-normal"><a href="https://wonkywonderful.com/author/" target="_blank">Nicole Harris</a></span></div>

<div id="recipe-26466-equipment" class="wprm-recipe-equipment-container wprm-block-text-normal" data-recipe="26466"><h3 class="wprm-recipe-header wprm-recipe-equipment-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Equipment</h3><ul class="wprm-recipe-equipment wprm-recipe-equipment-list"><li class="wprm-recipe-equipment-item" style="list-style-type: disc;"><div class="wprm-recipe-equipment-name"><a href="https://www.amazon.com/gp/offer-listing/B00004OCNS/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=B00004OCNS&linkCode=am2&tag=wonkywo-20&linkId=d0450f86566e088af8db53afc39f197c" class="wprm-recipe-equipment-link" target="_blank" rel="nofollow">OXO Whisk</a></div></li><li class="wprm-recipe-equipment-item" style="list-style-type: disc;"><div class="wprm-recipe-equipment-name"><a href="https://www.amazon.com/gp/offer-listing/B0078P9D8K/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=B0078P9D8K&linkCode=am2&tag=wonkywo-20&linkId=b3b62ffc07527b74e264d74ca2f4fd44" class="wprm-recipe-equipment-link" target="_blank" rel="nofollow">Cuisinart Nonstick 12-Inch Skillet</a></div></li></ul></div>
<div id="recipe-26466-ingredients" class="wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-26466-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="26466" data-servings="4"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Ingredients</h3><div class="wprm-recipe-ingredient-group"><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="-1"><span class="wprm-recipe-ingredient-name">Pancake mix</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">enough for 8 pancakes</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="-1"><span class="wprm-recipe-ingredient-name">Eggs and milk pancake mix calls for</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="-1"><span class="wprm-recipe-ingredient-amount">¼</span>&#32;<span class="wprm-recipe-ingredient-unit">cup</span>&#32;<span class="wprm-recipe-ingredient-name">maple syrup</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="-1"><span class="wprm-recipe-ingredient-amount">8</span>&#32;<span class="wprm-recipe-ingredient-name">eggs</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="-1"><span class="wprm-recipe-ingredient-amount">4</span>&#32;<span class="wprm-recipe-ingredient-name">cooked sausage patties</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="-1"><span class="wprm-recipe-ingredient-amount">4</span>&#32;<span class="wprm-recipe-ingredient-unit">slices</span>&#32;<span class="wprm-recipe-ingredient-name">American cheese</span></li></ul></div></div>
<div id="recipe-26466-instructions" class="wprm-recipe-instructions-container wprm-recipe-26466-instructions-container wprm-block-text-normal" data-recipe="26466"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Instructions</h3><div class="wprm-recipe-instruction-group"><ul class="wprm-recipe-instructions"><li id="wprm-recipe-26466-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Make your pancake mix according to box directions and whisk in the maple syrup. Make 8 pancakes.</div></li><li id="wprm-recipe-26466-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Make your eggs one sandwich at a time - Whisk 2 eggs until combined. Spray a medium non-stick skillet. On low heat add your 2 beaten eggs. Let the eggs fill the bottom of the pan.<br/>Once the eggs are just about cooked run your spatula around the edge to loosen them.<br/>Fold one side of the egg to the middle and repeat with the other side. Next fold the short end to the middle and repeat with the other side.</div></li><li id="wprm-recipe-26466-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Assemble your sandwich. Place down a pancake, slice of cheese, warm egg then cooked warm sausage. Repeat with the other sandwiches.<br/></div></li></ul></div></div>

<div id="recipe-26466-notes" class="wprm-recipe-notes-container wprm-block-text-normal"><h3 class="wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Notes</h3><div class="wprm-recipe-notes"><span style="display: block;">Homemade pancakes can be used as well.<br />Save time and use maple flavored frozen pancakes.<br />Switch out the sausage for bacon if you prefer.</span></div></div>
<div id="recipe-26466-nutrition" class="wprm-nutrition-label-shortcode-container"><h3 class="wprm-recipe-header wprm-recipe-nutrition-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Nutrition</h3><div class="wprm-nutrition-label-container wprm-nutrition-label-container-simple wprm-block-text-normal" style="text-align: left;"><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-serving_size"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Serving: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Calories: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">490</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">kcal</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Carbohydrates: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">39</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Protein: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">27</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">25</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-saturated_fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Saturated Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">10</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-polyunsaturated_fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Polyunsaturated Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">13</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-cholesterol"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Cholesterol: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">463</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sodium"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Sodium: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">954</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Fiber: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sugar"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Sugar: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">21</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span></div></div></div></div><img loading="lazy" decoding="async" class="alignnone wp-image-26464 size-large" title="Skip the morning drive-thru with this HOMEMADE McGRIDDLES RECIPE. Sausage, cheese and eggs sandwiched between two fluffy pancakes - the ultimate breakfast." src="https://wonkywonderful.com/wp-content/uploads/2025/01/McGriddle-recipe-2-591x1477.jpg" alt="McGriddles recipe pinnable image" width="591" height="1477" data-pin-description="Skip the morning drive-thru with this HOMEMADE McGRIDDLES RECIPE. Sausage, cheese and eggs sandwiched between two fluffy pancakes - the ultimate breakfast." data-sr-force-nopin-value="false" srcset="https://wonkywonderful.com/wp-content/uploads/2025/01/McGriddle-recipe-2-591x1477.jpg 591w, https://wonkywonderful.com/wp-content/uploads/2025/01/McGriddle-recipe-2-120x300.jpg 120w, https://wonkywonderful.com/wp-content/uploads/2025/01/McGriddle-recipe-2-768x1920.jpg 768w, https://wonkywonderful.com/wp-content/uploads/2025/01/McGriddle-recipe-2-614x1536.jpg 614w, https://wonkywonderful.com/wp-content/uploads/2025/01/McGriddle-recipe-2-819x2048.jpg 819w, https://wonkywonderful.com/wp-content/uploads/2025/01/McGriddle-recipe-2-150x375.jpg 150w, https://wonkywonderful.com/wp-content/uploads/2025/01/McGriddle-recipe-2.jpg 1000w" sizes="auto, (max-width: 591px) 100vw, 591px" /></p>
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		<title>BLUEBERRY OVERNIGHT OATS</title>
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		<dc:creator><![CDATA[Nicole Harris]]></dc:creator>
		<pubDate>Sun, 05 Jan 2025 01:32:52 +0000</pubDate>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Recipes]]></category>
		<guid isPermaLink="false">https://wonkywonderful.com/?p=26453</guid>

					<description><![CDATA[<p>These BLUEBERRY OVERNIGHT OATS are the perfect healthy, filling start to your day. Creamy oatmeal with blueberries and honey ready and waiting for you at breakfast. This post may contain affiliate links. See my Disclosure Policy&#160;for more info. Follow WonkyWonderful on Pinterest&#160;to stay up to date on all of the new recipes! Overnight oats or...</p>
<p>The post <a href="https://wonkywonderful.com/blueberry-overnight-oats/">BLUEBERRY OVERNIGHT OATS</a> appeared first on <a href="https://wonkywonderful.com">WonkyWonderful</a>.</p>
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										<content:encoded><![CDATA[<p>These <strong>BLUEBERRY OVERNIGHT OATS</strong> are the perfect healthy, filling start to your day. Creamy oatmeal with blueberries and honey ready and waiting for you at breakfast.</p>
<p><a href="https://wonkywonderful.com/wp-content/uploads/2025/01/blueberry-overnight-oats-1.jpg"><img loading="lazy" decoding="async" class="alignnone wp-image-26454 size-full" title="These BLUEBERRY OVERNIGHT OATS are the perfect healthy, filling start to your day. Creamy oatmeal with blueberries and honey ready and waiting for you at breakfast." src="https://wonkywonderful.com/wp-content/uploads/2025/01/blueberry-overnight-oats-1.jpg" alt="prepared oatmeal in jar" width="1365" height="2048" data-pin-description="These BLUEBERRY OVERNIGHT OATS are the perfect healthy, filling start to your day. Creamy oatmeal with blueberries and honey ready and waiting for you at breakfast." data-sr-force-nopin-value="false" srcset="https://wonkywonderful.com/wp-content/uploads/2025/01/blueberry-overnight-oats-1.jpg 1365w, https://wonkywonderful.com/wp-content/uploads/2025/01/blueberry-overnight-oats-1-200x300.jpg 200w, https://wonkywonderful.com/wp-content/uploads/2025/01/blueberry-overnight-oats-1-984x1477.jpg 984w, https://wonkywonderful.com/wp-content/uploads/2025/01/blueberry-overnight-oats-1-768x1152.jpg 768w, https://wonkywonderful.com/wp-content/uploads/2025/01/blueberry-overnight-oats-1-1024x1536.jpg 1024w, https://wonkywonderful.com/wp-content/uploads/2025/01/blueberry-overnight-oats-1-300x450.jpg 300w, https://wonkywonderful.com/wp-content/uploads/2025/01/blueberry-overnight-oats-1-550x825.jpg 550w, https://wonkywonderful.com/wp-content/uploads/2025/01/blueberry-overnight-oats-1-150x225.jpg 150w, https://wonkywonderful.com/wp-content/uploads/2025/01/blueberry-overnight-oats-1-735x1103.jpg 735w" sizes="auto, (max-width: 1365px) 100vw, 1365px" /></a></p>
<p data-slot-rendered-content="invalid"><em>This post may contain affiliate links. See my <a href="https://wonkywonderful.com/legal-disclaimers/">Disclosure Policy</a>&nbsp;for more info. Follow <strong><a href="https://www.pinterest.com/wonkywonderful/wonkywonderful-recipes/" target="_blank" rel="noopener noreferrer">WonkyWonderful on Pinterest</a></strong>&nbsp;to stay up to date on all of the new recipes!</em></p>
<p>Overnight oats or refrigerator oats or no-cook oats are fantastic for starting the day in a healthy way. Very minimal preparation the night before and you have a delicious nutritious breakfast ready for you in the morning.</p>
<p>Eat cold or heat in the microwave &#8211; however you prefer. These also make a fantastic grab and go work lunch. I used to bring overnight oatmeal for lunch back in my office cubical days.</p>
<p><img loading="lazy" decoding="async" class="alignnone wp-image-26455 size-full" title="These BLUEBERRY OVERNIGHT OATS are the perfect healthy, filling start to your day. Creamy oatmeal with blueberries and honey ready and waiting for you at breakfast." src="https://wonkywonderful.com/wp-content/uploads/2025/01/blueberry-overnight-oats.jpg" alt="oatmeal ingredients" width="2048" height="1365" data-sr-force-nopin-value="false" srcset="https://wonkywonderful.com/wp-content/uploads/2025/01/blueberry-overnight-oats.jpg 2048w, https://wonkywonderful.com/wp-content/uploads/2025/01/blueberry-overnight-oats-300x200.jpg 300w, https://wonkywonderful.com/wp-content/uploads/2025/01/blueberry-overnight-oats-1477x984.jpg 1477w, https://wonkywonderful.com/wp-content/uploads/2025/01/blueberry-overnight-oats-768x512.jpg 768w, https://wonkywonderful.com/wp-content/uploads/2025/01/blueberry-overnight-oats-1536x1024.jpg 1536w, https://wonkywonderful.com/wp-content/uploads/2025/01/blueberry-overnight-oats-150x100.jpg 150w" sizes="auto, (max-width: 2048px) 100vw, 2048px" /></p>
<p><strong>Ingredient Options:</strong></p>
<ul>
<li>Old Fashioned Rolled Oats work best. I have used steel cut oats and if you don&#8217;t mind a bit more texture those work too.</li>
<li>Use whatever fruit you prefer. Seriously &#8211; any fruit, fresh or dried will work.</li>
<li>Milk &#8211; I prefer coconut or almond milk. But regular milk works as well.</li>
<li>The graham crackers can be omitted. They just add a little sweet and crunch.</li>
<li>Regular yogurt works or omit yogurt and add a bit more milk.</li>
<li>Honey can be substituted with maple syrup or agave.</li>
<li>For a vegan version &#8211; omit graham crackers and yogurt (or use vegan yogurt), use nut milk and swap the honey with maple syrup.</li>
</ul>
<p><strong>More Oatmeal Recipes:</strong></p>
<p><span style="color: #3366ff;"><strong><a style="color: #3366ff;" href="https://wonkywonderful.com/cranberry-orange-steel-cut-oats-recipe/">CRANBERRY ORANGE STEEL CUT OATS</a></strong></span> &#8211; <span style="color: #3366ff;"><strong><a style="color: #3366ff;" href="https://wonkywonderful.com/pineapple-coconut-dairy-free-baked-oatmeal-bars/">BAKED OATMEAL BARS</a></strong></span> &#8211; <span style="color: #3366ff;"><strong><a style="color: #3366ff;" href="https://wonkywonderful.com/peaches-cream-no-cook-oatmeal/">PEACHES &amp; CREAM NO COOK OATMEAL</a></strong></span></p>
<p><a href="https://wonkywonderful.com/wp-content/uploads/2025/01/blueberry-overnight-oats-2.jpg"><img loading="lazy" decoding="async" class="alignnone wp-image-26456 size-full" title="These BLUEBERRY OVERNIGHT OATS are the perfect healthy, filling start to your day. Creamy oatmeal with blueberries and honey ready and waiting for you at breakfast." src="https://wonkywonderful.com/wp-content/uploads/2025/01/blueberry-overnight-oats-2.jpg" alt="oatmeal in jar topped with fresh blueberries" width="1365" height="2048" data-pin-description="These BLUEBERRY OVERNIGHT OATS are the perfect healthy, filling start to your day. Creamy oatmeal with blueberries and honey ready and waiting for you at breakfast." data-sr-force-nopin-value="false" srcset="https://wonkywonderful.com/wp-content/uploads/2025/01/blueberry-overnight-oats-2.jpg 1365w, https://wonkywonderful.com/wp-content/uploads/2025/01/blueberry-overnight-oats-2-200x300.jpg 200w, https://wonkywonderful.com/wp-content/uploads/2025/01/blueberry-overnight-oats-2-984x1477.jpg 984w, https://wonkywonderful.com/wp-content/uploads/2025/01/blueberry-overnight-oats-2-768x1152.jpg 768w, https://wonkywonderful.com/wp-content/uploads/2025/01/blueberry-overnight-oats-2-1024x1536.jpg 1024w, https://wonkywonderful.com/wp-content/uploads/2025/01/blueberry-overnight-oats-2-300x450.jpg 300w, https://wonkywonderful.com/wp-content/uploads/2025/01/blueberry-overnight-oats-2-550x825.jpg 550w, https://wonkywonderful.com/wp-content/uploads/2025/01/blueberry-overnight-oats-2-150x225.jpg 150w" sizes="auto, (max-width: 1365px) 100vw, 1365px" /></a></p>
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<div class="wprm-recipe-summary wprm-block-text-normal"><span style="display: block;">These BLUEBERRY OVERNIGHT OATS are the perfect healthy, filling start to your day. Creamy oatmeal with blueberries and honey ready and waiting for you at breakfast.</span></div>
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<div class="wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-course-label">Course </span><span class="wprm-recipe-course wprm-block-text-normal">Breakfast</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-cuisine-label">Cuisine </span><span class="wprm-recipe-cuisine wprm-block-text-normal">American</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-keyword-label">Keyword </span><span class="wprm-recipe-keyword wprm-block-text-normal">blueberry overnight oats</span></div></div>
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<div class="wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label">Prep Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes">5<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes" aria-hidden="true">minutes</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-custom-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-custom-time-label">Additional Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-hours wprm-recipe-custom_time wprm-recipe-custom_time-hours">6<span class="sr-only screen-reader-text wprm-screen-reader-text"> hours</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-unit-hours wprm-recipe-custom_time-unit wprm-recipe-custom_timeunit-hours" aria-hidden="true">hours</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label">Total Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-hours wprm-recipe-total_time wprm-recipe-total_time-hours">6<span class="sr-only screen-reader-text wprm-screen-reader-text"> hours</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-unit-hours wprm-recipe-total_time-unit wprm-recipe-total_timeunit-hours" aria-hidden="true">hours</span> <span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes">5<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes" aria-hidden="true">minutes</span></span></div></div>
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<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label">Servings </span><span class="wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-26458 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal" data-recipe="26458" aria-label="Adjust recipe servings">1</span></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-nutrition-container wprm-recipe-calories-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-nutrition-label wprm-recipe-calories-label">Calories </span><span class="wprm-recipe-nutrition-with-unit"><span class="wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-normal">421</span><span class="wprm-recipe-details-unit wprm-recipe-nutrition-unit wprm-recipe-calories-unit wprm-block-text-normal">kcal</span></span></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-author-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-author-label">Author </span><span class="wprm-recipe-details wprm-recipe-author wprm-block-text-normal"><a href="https://wonkywonderful.com/author/" target="_blank">Nicole Harris</a></span></div>

<div id="recipe-26458-equipment" class="wprm-recipe-equipment-container wprm-block-text-normal" data-recipe="26458"><h3 class="wprm-recipe-header wprm-recipe-equipment-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Equipment</h3><ul class="wprm-recipe-equipment wprm-recipe-equipment-list"><li class="wprm-recipe-equipment-item" style="list-style-type: disc;"><div class="wprm-recipe-equipment-name"><a href="https://www.amazon.com/gp/offer-listing/B075DM567J/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=B075DM567J&linkCode=am2&tag=wonkywo-20&linkId=4e67b36f2f3037855232b34bf2f6f41c" class="wprm-recipe-equipment-link" target="_blank" rel="nofollow">Mason Jars</a></div></li></ul></div>
<div id="recipe-26458-ingredients" class="wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-26458-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="26458" data-servings="1"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Ingredients</h3><div class="wprm-recipe-ingredient-group"><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="-1"><span class="wprm-recipe-ingredient-amount">½</span>&#32;<span class="wprm-recipe-ingredient-unit">cup</span>&#32;<span class="wprm-recipe-ingredient-name">rolled dry oats</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="-1"><span class="wprm-recipe-ingredient-amount">½</span>&#32;<span class="wprm-recipe-ingredient-unit">cup</span>&#32;<span class="wprm-recipe-ingredient-name">milk</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="-1"><span class="wprm-recipe-ingredient-amount">⅓</span>&#32;<span class="wprm-recipe-ingredient-unit">cup</span>&#32;<span class="wprm-recipe-ingredient-name">Greek yogurt</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="-1"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">tablespoon</span>&#32;<span class="wprm-recipe-ingredient-name">honey</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="-1"><span class="wprm-recipe-ingredient-amount">½</span>&#32;<span class="wprm-recipe-ingredient-unit">teaspoon</span>&#32;<span class="wprm-recipe-ingredient-name">vanilla extract</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="-1"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-name">graham cracker</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">crushed</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="-1"><span class="wprm-recipe-ingredient-amount">⅓</span>&#32;<span class="wprm-recipe-ingredient-unit">cup</span>&#32;<span class="wprm-recipe-ingredient-name">fresh blueberries</span></li></ul></div></div>
<div id="recipe-26458-instructions" class="wprm-recipe-instructions-container wprm-recipe-26458-instructions-container wprm-block-text-normal" data-recipe="26458"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Instructions</h3><div class="wprm-recipe-instruction-group"><ul class="wprm-recipe-instructions"><li id="wprm-recipe-26458-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">In a small mixing bowl, stir together the oats, milk, yogurt, honey, and vanilla until well combined. <br/></div></li><li id="wprm-recipe-26458-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Add half of the oat mixture to a standard mason jar. Top with half of the crushed graham crackers and half of the blueberries. Repeat with the remaining ingredients.<br/></div></li><li id="wprm-recipe-26458-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Cover and store in the refrigerator for 6-8 hours or overnight before serving.</div></li></ul></div></div>


<div id="recipe-26458-nutrition" class="wprm-nutrition-label-shortcode-container"><h3 class="wprm-recipe-header wprm-recipe-nutrition-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Nutrition</h3><div class="wprm-nutrition-label-container wprm-nutrition-label-container-simple wprm-block-text-normal" style="text-align: left;"><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-serving_size"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Serving: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Calories: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">421</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">kcal</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Carbohydrates: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">72</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Protein: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">18</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">7</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-saturated_fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Saturated Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">2</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-polyunsaturated_fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Polyunsaturated Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">4</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-cholesterol"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Cholesterol: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">14</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sodium"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Sodium: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">157</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Fiber: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">6</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sugar"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Sugar: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">35</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span></div></div></div></div><img loading="lazy" decoding="async" class="alignnone wp-image-26457 size-large" title="These BLUEBERRY OVERNIGHT OATS are the perfect healthy, filling start to your day. Creamy oatmeal with blueberries and honey ready and waiting for you at breakfast." src="https://wonkywonderful.com/wp-content/uploads/2025/01/blueberry-overnight-oats-2-1-591x1477.jpg" alt="blueberry overnight oats pinnable image" width="591" height="1477" data-pin-description="These BLUEBERRY OVERNIGHT OATS are the perfect healthy, filling start to your day. Creamy oatmeal with blueberries and honey ready and waiting for you at breakfast." data-sr-force-nopin-value="false" srcset="https://wonkywonderful.com/wp-content/uploads/2025/01/blueberry-overnight-oats-2-1-591x1477.jpg 591w, https://wonkywonderful.com/wp-content/uploads/2025/01/blueberry-overnight-oats-2-1-120x300.jpg 120w, https://wonkywonderful.com/wp-content/uploads/2025/01/blueberry-overnight-oats-2-1-768x1920.jpg 768w, https://wonkywonderful.com/wp-content/uploads/2025/01/blueberry-overnight-oats-2-1-614x1536.jpg 614w, https://wonkywonderful.com/wp-content/uploads/2025/01/blueberry-overnight-oats-2-1-819x2048.jpg 819w, https://wonkywonderful.com/wp-content/uploads/2025/01/blueberry-overnight-oats-2-1-150x375.jpg 150w, https://wonkywonderful.com/wp-content/uploads/2025/01/blueberry-overnight-oats-2-1.jpg 1000w" sizes="auto, (max-width: 591px) 100vw, 591px" /></p>
<p>The post <a href="https://wonkywonderful.com/blueberry-overnight-oats/">BLUEBERRY OVERNIGHT OATS</a> appeared first on <a href="https://wonkywonderful.com">WonkyWonderful</a>.</p>
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		<title>NUTELLA PUFF PASTRY RING</title>
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		<dc:creator><![CDATA[Nicole Harris]]></dc:creator>
		<pubDate>Tue, 10 Dec 2024 00:43:05 +0000</pubDate>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[desserts]]></category>
		<category><![CDATA[Holidays]]></category>
		<category><![CDATA[Recipes]]></category>
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					<description><![CDATA[<p>This NUTELLA PUFF PASTRY RING is a deliciously festive dessert or breakfast. Puff pastry filled with Nutella and nuts. This post may contain affiliate links. See my Disclosure Policy&#160;for more info. Follow WonkyWonderful on Pinterest&#160;to stay up to date on all of the new recipes! This pastry ring is a great holiday treat because it...</p>
<p>The post <a href="https://wonkywonderful.com/nutella-puff-pastry-ring/">NUTELLA PUFF PASTRY RING</a> appeared first on <a href="https://wonkywonderful.com">WonkyWonderful</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>This <strong>NUTELLA PUFF PASTRY RING</strong> is a deliciously festive dessert or breakfast. Puff pastry filled with Nutella and nuts.</p>
<p><a href="https://wonkywonderful.com/wp-content/uploads/2024/12/nutella-pastry-ring-6.jpg"><img loading="lazy" decoding="async" class="alignnone wp-image-26421 size-full" title="This NUTELLA PUFF PASTRY RING is a deliciously festive dessert or breakfast. Puff pastry filled with Nutella and nuts." src="https://wonkywonderful.com/wp-content/uploads/2024/12/nutella-pastry-ring-6.jpg" alt="prepared pastry ring garnished with cranberries and rosemary" width="1365" height="2048" data-pin-description="This NUTELLA PUFF PASTRY RING is a deliciously festive dessert or breakfast. Puff pastry filled with Nutella and nuts." data-sr-force-nopin-value="false" srcset="https://wonkywonderful.com/wp-content/uploads/2024/12/nutella-pastry-ring-6.jpg 1365w, https://wonkywonderful.com/wp-content/uploads/2024/12/nutella-pastry-ring-6-200x300.jpg 200w, https://wonkywonderful.com/wp-content/uploads/2024/12/nutella-pastry-ring-6-984x1477.jpg 984w, https://wonkywonderful.com/wp-content/uploads/2024/12/nutella-pastry-ring-6-768x1152.jpg 768w, https://wonkywonderful.com/wp-content/uploads/2024/12/nutella-pastry-ring-6-1024x1536.jpg 1024w, https://wonkywonderful.com/wp-content/uploads/2024/12/nutella-pastry-ring-6-300x450.jpg 300w, https://wonkywonderful.com/wp-content/uploads/2024/12/nutella-pastry-ring-6-550x825.jpg 550w, https://wonkywonderful.com/wp-content/uploads/2024/12/nutella-pastry-ring-6-150x225.jpg 150w, https://wonkywonderful.com/wp-content/uploads/2024/12/nutella-pastry-ring-6-735x1103.jpg 735w" sizes="auto, (max-width: 1365px) 100vw, 1365px" /></a></p>
<p data-slot-rendered-content="invalid"><em>This post may contain affiliate links. See my <a href="https://wonkywonderful.com/legal-disclaimers/">Disclosure Policy</a>&nbsp;for more info. Follow <strong><a href="https://www.pinterest.com/wonkywonderful/wonkywonderful-recipes/" target="_blank" rel="noopener noreferrer">WonkyWonderful on Pinterest</a></strong>&nbsp;to stay up to date on all of the new recipes!</em></p>
<p>This pastry ring is a great holiday treat because it just takes a few store bought ingredients and a little prep time. It is so tasty and sure to be a big hit with family and friends.</p>
<p><img loading="lazy" decoding="async" class="alignnone wp-image-26422 size-full" title="This NUTELLA PUFF PASTRY RING is a deliciously festive dessert or breakfast. Puff pastry filled with Nutella and nuts." src="https://wonkywonderful.com/wp-content/uploads/2024/12/pastry-ring-4-2.jpg" alt="pastry ring process photos" width="1333" height="2000" data-sr-force-nopin-value="false" srcset="https://wonkywonderful.com/wp-content/uploads/2024/12/pastry-ring-4-2.jpg 1333w, https://wonkywonderful.com/wp-content/uploads/2024/12/pastry-ring-4-2-200x300.jpg 200w, https://wonkywonderful.com/wp-content/uploads/2024/12/pastry-ring-4-2-984x1477.jpg 984w, https://wonkywonderful.com/wp-content/uploads/2024/12/pastry-ring-4-2-768x1152.jpg 768w, https://wonkywonderful.com/wp-content/uploads/2024/12/pastry-ring-4-2-1024x1536.jpg 1024w, https://wonkywonderful.com/wp-content/uploads/2024/12/pastry-ring-4-2-300x450.jpg 300w, https://wonkywonderful.com/wp-content/uploads/2024/12/pastry-ring-4-2-550x825.jpg 550w, https://wonkywonderful.com/wp-content/uploads/2024/12/pastry-ring-4-2-150x225.jpg 150w" sizes="auto, (max-width: 1333px) 100vw, 1333px" /></p>
<p><strong>Ingredient Options:</strong></p>
<ul>
<li>Feel free to use your preferred nuts: macadamia, hazelnut, almonds, pecans, etc.</li>
<li>The rosemary and cranberry garnishes are optional. Leave off or add more.</li>
<li>Any brand chocolate hazelnut spread will due.</li>
</ul>
<p><a href="https://wonkywonderful.com/wp-content/uploads/2024/12/nutella-pastry-ring-4.jpg"><img loading="lazy" decoding="async" class="alignnone wp-image-26423 size-full" title="This NUTELLA PUFF PASTRY RING is a deliciously festive dessert or breakfast. Puff pastry filled with Nutella and nuts." src="https://wonkywonderful.com/wp-content/uploads/2024/12/nutella-pastry-ring-4.jpg" alt="baked and garnished pastry" width="1365" height="2048" data-pin-description="This NUTELLA PUFF PASTRY RING is a deliciously festive dessert or breakfast. Puff pastry filled with Nutella and nuts." data-sr-force-nopin-value="false" srcset="https://wonkywonderful.com/wp-content/uploads/2024/12/nutella-pastry-ring-4.jpg 1365w, https://wonkywonderful.com/wp-content/uploads/2024/12/nutella-pastry-ring-4-200x300.jpg 200w, https://wonkywonderful.com/wp-content/uploads/2024/12/nutella-pastry-ring-4-984x1477.jpg 984w, https://wonkywonderful.com/wp-content/uploads/2024/12/nutella-pastry-ring-4-768x1152.jpg 768w, https://wonkywonderful.com/wp-content/uploads/2024/12/nutella-pastry-ring-4-1024x1536.jpg 1024w, https://wonkywonderful.com/wp-content/uploads/2024/12/nutella-pastry-ring-4-300x450.jpg 300w, https://wonkywonderful.com/wp-content/uploads/2024/12/nutella-pastry-ring-4-550x825.jpg 550w, https://wonkywonderful.com/wp-content/uploads/2024/12/nutella-pastry-ring-4-150x225.jpg 150w" sizes="auto, (max-width: 1365px) 100vw, 1365px" /></a></p>
<p><strong>More Festive Holiday Treats:</strong></p>
<p><span style="color: #3366ff;"><strong><a style="color: #3366ff;" href="https://wonkywonderful.com/cherry-danish-pastry-ring/">Cherry Danish Pastry Ring</a></strong></span> &#8211; <span style="color: #3366ff;"><strong><a style="color: #3366ff;" href="https://wonkywonderful.com/snowman-cheese-ball-dessert/">Snowman Dessert Cheese Ball</a></strong></span> &#8211; <span style="color: #3366ff;"><strong><a style="color: #3366ff;" href="https://wonkywonderful.com/donut-tree/">Donut Tree</a></strong></span> &#8211; <span style="color: #3366ff;"><strong><a style="color: #3366ff;" href="https://wonkywonderful.com/microwave-chocolate-fudge-recipe/">Microwave Chocolate Fudge</a></strong></span></p>
<p><a href="https://wonkywonderful.com/wp-content/uploads/2024/12/nutella-pastry-ring-5.jpg"><img loading="lazy" decoding="async" class="alignnone wp-image-26424 size-full" title="This NUTELLA PUFF PASTRY RING is a deliciously festive dessert or breakfast. Puff pastry filled with Nutella and nuts." src="https://wonkywonderful.com/wp-content/uploads/2024/12/nutella-pastry-ring-5.jpg" alt="hand grabbing piece of pastry" width="1365" height="2048" data-pin-description="This NUTELLA PUFF PASTRY RING is a deliciously festive dessert or breakfast. Puff pastry filled with Nutella and nuts." data-sr-force-nopin-value="false" srcset="https://wonkywonderful.com/wp-content/uploads/2024/12/nutella-pastry-ring-5.jpg 1365w, https://wonkywonderful.com/wp-content/uploads/2024/12/nutella-pastry-ring-5-200x300.jpg 200w, https://wonkywonderful.com/wp-content/uploads/2024/12/nutella-pastry-ring-5-984x1477.jpg 984w, https://wonkywonderful.com/wp-content/uploads/2024/12/nutella-pastry-ring-5-768x1152.jpg 768w, https://wonkywonderful.com/wp-content/uploads/2024/12/nutella-pastry-ring-5-1024x1536.jpg 1024w, https://wonkywonderful.com/wp-content/uploads/2024/12/nutella-pastry-ring-5-300x450.jpg 300w, https://wonkywonderful.com/wp-content/uploads/2024/12/nutella-pastry-ring-5-550x825.jpg 550w, https://wonkywonderful.com/wp-content/uploads/2024/12/nutella-pastry-ring-5-150x225.jpg 150w" sizes="auto, (max-width: 1365px) 100vw, 1365px" /></a></p>
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<h2 class="wprm-recipe-name wprm-block-text-bold">NUTELLA PUFF PASTRY RING</h2>
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<div class="wprm-recipe-summary wprm-block-text-normal"><span style="display: block;">This NUTELLA PUFF PASTRY RING is a deliciously festive dessert or breakfast. Puff pastry filled with Nutella and nuts.</span></div>
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<div class="wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-course-label">Course </span><span class="wprm-recipe-course wprm-block-text-normal">Holidays</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-cuisine-label">Cuisine </span><span class="wprm-recipe-cuisine wprm-block-text-normal">American</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-keyword-label">Keyword </span><span class="wprm-recipe-keyword wprm-block-text-normal">puff pastry ring</span></div></div>
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<div class="wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label">Prep Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes">15<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes" aria-hidden="true">minutes</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label">Cook Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes">15<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes" aria-hidden="true">minutes</span></span></div></div>
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<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label">Servings </span><span class="wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-26427 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal" data-recipe="26427" aria-label="Adjust recipe servings">1</span></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-nutrition-container wprm-recipe-calories-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-nutrition-label wprm-recipe-calories-label">Calories </span><span class="wprm-recipe-nutrition-with-unit"><span class="wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-normal">189</span><span class="wprm-recipe-details-unit wprm-recipe-nutrition-unit wprm-recipe-calories-unit wprm-block-text-normal">kcal</span></span></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-author-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-author-label">Author </span><span class="wprm-recipe-details wprm-recipe-author wprm-block-text-normal"><a href="https://wonkywonderful.com/author/" target="_blank">Nicole Harris</a></span></div>

<div id="recipe-26427-equipment" class="wprm-recipe-equipment-container wprm-block-text-normal" data-recipe="26427"><h3 class="wprm-recipe-header wprm-recipe-equipment-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Equipment</h3><ul class="wprm-recipe-equipment wprm-recipe-equipment-list"><li class="wprm-recipe-equipment-item" style="list-style-type: disc;"><div class="wprm-recipe-equipment-name"><a href="https://amzn.to/2QczKSU" class="wprm-recipe-equipment-link" target="_blank" rel="nofollow">Knives</a></div></li><li class="wprm-recipe-equipment-item" style="list-style-type: disc;"><div class="wprm-recipe-equipment-name"><a href="https://www.amazon.com/gp/offer-listing/B000G0KJG4/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=B000G0KJG4&linkCode=am2&tag=wonkywo-20&linkId=783ad5c96a4f32e48d4e0720241b91d2" class="wprm-recipe-equipment-link" target="_blank" rel="nofollow">Sheet Pan</a></div></li></ul></div>
<div id="recipe-26427-ingredients" class="wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-26427-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="26427" data-servings="1"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Ingredients</h3><div class="wprm-recipe-ingredient-group"><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="-1"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-name">Puff Pastry Package</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">2 Pack</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="-1"><span class="wprm-recipe-ingredient-amount">¼</span>&#32;<span class="wprm-recipe-ingredient-unit">cup</span>&#32;<span class="wprm-recipe-ingredient-name">Nutella</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="-1"><span class="wprm-recipe-ingredient-amount">3</span>&#32;<span class="wprm-recipe-ingredient-unit">tablespoons</span>&#32;<span class="wprm-recipe-ingredient-name">Finely Chopped Nuts</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">I use walnuts</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="-1"><span class="wprm-recipe-ingredient-name">Powdered Sugar</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">for topping</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="-1"><span class="wprm-recipe-ingredient-name">Fresh Cranberries</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">for topping</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="-1"><span class="wprm-recipe-ingredient-name">Fresh Rosemary</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">for topping/optional</span></li></ul></div></div>
<div id="recipe-26427-instructions" class="wprm-recipe-instructions-container wprm-recipe-26427-instructions-container wprm-block-text-normal" data-recipe="26427"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Instructions</h3><div class="wprm-recipe-instruction-group"><ul class="wprm-recipe-instructions"><li id="wprm-recipe-26427-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Preheat oven to 375ºF.</div></li><li id="wprm-recipe-26427-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Lay one pastry sheet out flat on a baking sheet lined with parchment paper.</div></li><li id="wprm-recipe-26427-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Spread nutella on top, keeping it in the center, as shown in photos.</div></li><li id="wprm-recipe-26427-step-0-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Sprinkle with finely chopped nuts then lay the second pastry sheet on top. Smooth out and press down lightly.</div></li><li id="wprm-recipe-26427-step-0-4" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Lay a large bowl on top of the pastry. Cut around it to create a large circle.</div></li><li id="wprm-recipe-26427-step-0-5" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Place a glass or small bowl in the middle of the circle, so you have a center point. Using a knife cut from the rim of your glass to the edge of the pastry. Once at the top, the bottom, and each side, creating four slices, as shown.</div></li><li id="wprm-recipe-26427-step-0-6" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Cut each slice in half, and then again, in half once more.</div></li><li id="wprm-recipe-26427-step-0-7" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Grab two slices at the ends, and twist AWAY from each other (one full turn). Then bring the ends together and pinch shut.</div></li><li id="wprm-recipe-26427-step-0-8" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Bake at 375ºF for 10 to 15 minutes, until golden brown.</div></li><li id="wprm-recipe-26427-step-0-9" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Sprinkle it with powdered sugar. Add cranberries and rosemary to garnish.<br/></div></li></ul></div></div>


<div id="recipe-26427-nutrition" class="wprm-nutrition-label-shortcode-container"><h3 class="wprm-recipe-header wprm-recipe-nutrition-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Nutrition</h3><div class="wprm-nutrition-label-container wprm-nutrition-label-container-simple wprm-block-text-normal" style="text-align: left;"><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-serving_size"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Serving: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Calories: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">189</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">kcal</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Carbohydrates: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">31</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Protein: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">2</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">7</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-saturated_fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Saturated Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">3</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-polyunsaturated_fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Polyunsaturated Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">3</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sodium"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Sodium: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">28</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Fiber: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">2</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sugar"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Sugar: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">26</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span></div></div></div></div><img loading="lazy" decoding="async" class="alignnone wp-image-26425 size-large" title="This NUTELLA PUFF PASTRY RING is a deliciously festive dessert or breakfast. Puff pastry filled with Nutella and nuts." src="https://wonkywonderful.com/wp-content/uploads/2024/12/nutella-puff-pastry-ring-2-591x1477.jpg" alt="nutella puff pastry ring pinnable image" width="591" height="1477" data-pin-description="This NUTELLA PUFF PASTRY RING is a deliciously festive dessert or breakfast. Puff pastry filled with Nutella and nuts." data-sr-force-nopin-value="false" srcset="https://wonkywonderful.com/wp-content/uploads/2024/12/nutella-puff-pastry-ring-2-591x1477.jpg 591w, https://wonkywonderful.com/wp-content/uploads/2024/12/nutella-puff-pastry-ring-2-120x300.jpg 120w, https://wonkywonderful.com/wp-content/uploads/2024/12/nutella-puff-pastry-ring-2-768x1920.jpg 768w, https://wonkywonderful.com/wp-content/uploads/2024/12/nutella-puff-pastry-ring-2-614x1536.jpg 614w, https://wonkywonderful.com/wp-content/uploads/2024/12/nutella-puff-pastry-ring-2-819x2048.jpg 819w, https://wonkywonderful.com/wp-content/uploads/2024/12/nutella-puff-pastry-ring-2-150x375.jpg 150w, https://wonkywonderful.com/wp-content/uploads/2024/12/nutella-puff-pastry-ring-2.jpg 1000w" sizes="auto, (max-width: 591px) 100vw, 591px" /></p>
<p>The post <a href="https://wonkywonderful.com/nutella-puff-pastry-ring/">NUTELLA PUFF PASTRY RING</a> appeared first on <a href="https://wonkywonderful.com">WonkyWonderful</a>.</p>
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