Save this Recipe!
Enter your email & I’ll send it straight to your inbox.
Banana Pineapple Smoothie
Nothing says tropical refreshment quite like a banana pineapple smoothie. With its naturally sweet flavor, creamy texture, and vibrant tropical aroma, this smoothie is the perfect way to energize your mornings or cool down on a warm afternoon.
Print
Pin
Servings: 2
Calories: 115kcal
Ingredients
- 1 cup fresh pineapple chunks or canned pineapple in juice, drained
- 1 banana sliced
- 1 cup regular milk whole, 2%, or skim
- 1/2 cup Greek yogurt
- 1/2 cup ice cubes
- 1 tablespoon honey optional, for extra sweetness
Instructions
Prepare Ingredients:
- If using fresh pineapple, cut into chunks.
- Cut banana in half
Blend:
- In a blender, combine the pineapple chunks, banana slices, milk, Greek yogurt, and ice cubes.
- If desired, add honey for extra sweetness.
Blend Until Smooth:
- Blend on high speed until the mixture is smooth and creamy. You may need to stop and scrape down the sides of the blender a few times to ensure everything is well combined.
Nutrition
Serving: 1g | Calories: 115kcal | Carbohydrates: 24g | Protein: 6g | Fat: 0.4g | Saturated Fat: 0.1g | Polyunsaturated Fat: 0.05g | Monounsaturated Fat: 0.04g | Trans Fat: 0.01g | Cholesterol: 3mg | Sodium: 22mg | Potassium: 287mg | Fiber: 2g | Sugar: 17g | Vitamin A: 40IU | Vitamin C: 5mg | Calcium: 61mg | Iron: 0.2mg
Tried this recipe?Mention @wonkywonderful or tag #wonkywonderful!