Blueberry Spinach Salad Recipe
This Blueberry Spinach Salad Recipe with Blueberry Vinaigrette is fresh nutritious salad that makes a great side dish or meal.
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Table of Contents
Blueberry Vinaigrette + Spinach and Blueberry Salad
Salads don’t have to be a boring forgettable dinner side. This Blueberry Spinach Salad is so bright, fresh and flavorful it is sure to stand out. The Blueberry Vinaigrette brings it all together to make this salad unforgettable.
Bright, refreshing, and packed with nutrients, blueberry spinach salad is the perfect balance of sweet and savory. Tender baby spinach leaves pair beautifully with juicy blueberries, creamy cheese, crunchy nuts, and a tangy vinaigrette. Whether served as a light lunch, a dinner side, or a summer potluck favorite, this salad delivers bold flavor with minimal effort.
Why Blueberries & Spinach Work So Well Together
- Sweet – Fresh blueberries add bursts of natural sweetness
- Earthy – Spinach provides a mild, slightly mineral base
- Creamy – Goat cheese, blue cheese or feta adds richness
- Crunchy – Toasted pecans or almonds bring texture
- Tangy – A balsamic or citrus vinaigrette ties everything together
Ingredients Needed For Spinach Blueberry Salad (screenshot for grocery list)
- Olive Oil
- Balsamic Vinegar
- Blueberry Preserves
- Stone Ground Mustard
- Salt/Pepper
- Baby Spinach
- Blueberries
- Pecans
- Sunflower Seeds
- Blue Cheese Crumbles
How To Make Fresh Spinach Salad and Blueberry Vinaigrette
- Mix olive oil, balsamic vinegar, blueberry preserves, mustard, salt and pepper. Whisk until fully combined and emulsified.
- Mix spinach, blueberries, pecans, sunflower seeds and blue cheese. Toss with vinaigrette until evenly coated.
What To Serve With Spinach Salad
Honey Mustard Pork Chops – Cast Iron Ribeye Steak – Crockpot Ranch Pork Chops and Potatoes – Oven Baked Blackened Salmon – Lemon Butter Chicken Thighs
More Fresh Salad Recipes
Fresh Fall Salad with Apples + Pecans – Kale Slaw Salad – Caprese Salad – Strawberry Spinach Salad
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Blueberry Spinach Salad Recipe
Ingredients
- 1/4 Cups Olive Oil
- 2 Tablespoons Balsamic Vinegar
- 2 Tablespoons Blueberry Preserves
- 1 Tablespoon Stone Ground Mustard
- Salt/Pepper – to taste
- 16 ounces Baby Spinach
- 6 ounces Blueberries
- 1 Cup Pecan Halves
- 1/4 Cup Sunflower Seeds
- 1/2 Cup Blue Cheese Crumbles
Instructions
- Mix olive oil, balsamic vinegar, blueberry preserves, mustard, salt and pepper. Whisk until fully combined and emulsified.
- Mix spinach, blueberries, pecans, sunflower seeds and blue cheese. Toss with vinaigrette until evenly coated.
Notes
Nutrition
Yes, but store the dressing separately and toss just before serving to keep the spinach fresh.
Grilled chicken, salmon, or even chickpeas work beautifully.
No. Fresh is best for texture. Frozen blueberries release excess moisture and may discolor the salad.
Welcome!
Nicole Harris is the recipe creator behind WonkyWonderful, sharing fast, budget-friendly meals for busy families. Since 2012 she’s been developing 30-minute dinners, kid-approved favorites, and holiday dishes with flair - all with real ingredients and no fuss. She grew up stretching simple pantry staples into something delicious, and that shows up in every recipe: easy, affordable, and full of flavor. Read more...
This has been a crowd pleaser every time I’ve made it! I have switched out the blue cheese for feta and just as good. Also use “salad topper” pecans for ease. It’s a standard now in our house.