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prepared spinach salad in clear glass bowl

Blueberry Spinach Salad Recipe

This Blueberry Spinach Salad Recipe with Blueberry Vinaigrette is fresh nutritious salad that makes a great side dish or meal.
4.49 from 147 votes
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Course: Side Dishes
Cuisine: American
Keyword: blueberry vinaigrette, spinach salad recipe
Prep Time: 5 minutes
Total Time: 5 minutes
Servings: 4
Calories: 497kcal
Author: Nicole Harris

Ingredients

  • 1/4 Cups Olive Oil
  • 2 Tablespoons Balsamic Vinegar
  • 2 Tablespoons Blueberry Preserves
  • 1 Tablespoon Stone Ground Mustard
  • Salt/Pepper - to taste
  • 16 ounces Baby Spinach
  • 6 ounces Blueberries
  • 1 Cup Pecan Halves
  • 1/4 Cup Sunflower Seeds
  • 1/2 Cup Blue Cheese Crumbles

Instructions

  • Mix olive oil, balsamic vinegar, blueberry preserves, mustard, salt and pepper. Whisk until fully combined and emulsified.
  • Mix spinach, blueberries, pecans, sunflower seeds and blue cheese. Toss with vinaigrette until evenly coated.

Notes

If you do not like blue cheese, goat cheese tastes great in this salad.

Nutrition

Serving: 1g | Calories: 497kcal | Carbohydrates: 25g | Protein: 12g | Fat: 42g | Saturated Fat: 7g | Polyunsaturated Fat: 33g | Cholesterol: 13mg | Sodium: 915mg | Fiber: 7g | Sugar: 12g
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