• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Home
  • About Nicole
    • Contact
  • Recipe Index
    • Recipes
      • Savory Meals
      • Sweets
        • Frozen Treats
        • Candy
        • Cookies
      • Appetizers
        • Dips
      • Breakfast
      • Side Dishes
      • Snacks
      • DIY Ingredients
      • Healthy
        • Smoothies
      • Bread
      • Drinks
      • Sauces/Condiments
  • Travel
  • Work With Me
    • Media Kit
    • Privacy Policy – Legal
    • Disclosure
  • SUBSCRIBE

WonkyWonderful

Whole Food for the Whole Family

November 24, 2018 By Nicole Harris Leave a Comment

Whole 30 Breakfast Hash Recipe

Pin
Share
Tweet
Share
6652Shares

This Whole 30 Breakfast Hash Recipe is an easy, healthy way to start your day. Breakfast made in just one pan and it’s loaded with nutritious veggies. Squash, spinach, mushrooms, bacon and eggs make this a filling meal. This recipe is Paleo, Whole30, Low Carb, Dairy Free and Gluten Free.

Fried eggs in Whole 30 Breakfast Hash Recipe

What do you eat for breakfast on the Whole 30?

Not gonna lie, a lot of your favorite breakfast recipes are off the menu when you’re doing a round of Whole 30. But you will find tons of great alternatives that you may even come to prefer.

Like this Whole 30 Breakfast Hash Recipe. Fresh butternut squash, mushrooms and spinach make this Fall/Winter breakfast super filling. Plus we add eggs and bacon for the protein. The greatest thing about this Whole 30 recipe is that it only involves one pan. I love a one pan meal!

What is a good Paleo breakfast?

Yes, this breakfast is Paleo compliant too! Veggies, eggs and bacon are always a great Paleo option.

Just make sure you are using Paleo and Whole 30 compliant bacon.

Ingredients needed for this Whole 30 Breakfast Hash Recipe:

  • Thick Cut Bacon
  • Butternut Squash
  • Crimini Mushrooms
  • Baby Spinach
  • Large Eggs

More Whole 30 Recipes:

Spinach Mashed Potatoes
Cilantro Lime Shrimp
Sheet Pan Chicken Fajitas
Fall Breakfast Hash
Loaded Sweet Potato Fries
IP Pot Roast & Veggies

Whole 30 Breakfast Hash and eggs in frying pan

What tools do you need for this recipe?

You will need a Sharp Knife, Good Cutting Board and Saute Pan.

paleo breakfast sweet potato hash recipe

Whole 30 Breakfast Hash Recipe

Yield: 4
Prep Time: 5 minutes
Cook Time: 20 minutes
Total Time: 25 minutes

This Whole 30 Breakfast Hash Recipe is an easy, healthy way to start your day. Breakfast made in just one pan and it's loaded with nutritious veggies. Squash, spinach, mushrooms, bacon and eggs make this a filling meal. This recipe is Paleo, Whole30, Low Carb, Dairy Free and Gluten Free.

Ingredients

  • 3 Strips Thick Cut Bacon, (chopped)
  • 16 ounces Cubed Butternut Squash
  • 8 ounces Crimini Mushrooms, (quartered)
  • 3 Cups Baby Spinach
  • Salt/Pepper
  • Oil
  • 3-4 Large Eggs

Instructions

  1. In large saute pan, cook bacon to desired crispness. Remove and set aside leaving drippings in pan.
  2. Turn heat to medium/high. Add butternut squash and mushrooms. Pan fry for approximately 10 minutes or until browned and tender.
  3. Reduce heat to medium/low. Stir in spinach and cook 1-2 minutes until wilted.
  4. Add bacon back to pan. Salt and pepper to taste. Clear 3-4 wells in the hash, drizzle a small amount of oil in each well then crack an egg into each spot.
  5. Cover and cook to desired doneness of eggs (3-4 minutes for runny yolk). Serve with fresh thyme.
Nutrition Information
Yield 4
Amount Per Serving Calories 231Sodium 221mgCarbohydrates 16gSugar 4gProtein 11g
© Nicole Harris
Cuisine: American / Category: Breakfast

Whole 30 Breakfast Hash Recipe photo collage

This post contains affiliate links. Basically, I get a little kick back for sending you over to purchase. . . at no extra cost to you. Thanks for your support!

17
Pin
Share
Tweet
Share
6652Shares

Filed Under: Breakfast

Previous Post: « Farro Salad Stuffed Peppers Recipe
Next Post: Lemon Butter Chicken Thigh Recipe »

Reader Interactions

Leave a Reply Cancel reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Primary Sidebar

Hi There! I ❤︎ Fresh, Colorful, Nutritious Food. Cooking Up Easy Whole Food Meals That Your Family Will Love! More About Nicole...

Browse by Category

Copyright 2018 • Wonky Wonderful • Log in