Looking for a healthy, nutritious meal with tons of flavor? This Tabouli Shrimp Salad Recipe has it all! Made with the traditional tabbouleh ingredients of mint, parsley, lemon, tomatoes, cucumber and lemon. The addition of shrimp makes this a satisfying meal that is great for lunch or dinner. (includes Low-Carb Whole30 option)
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Tabbouleh Salad
If you love BIG flavors, you’re going to want to try this Tabouli Shrimp Salad Recipe. With mint, parsley, tomatoes, cucumbers and shrimp, this salad is filling, flavorful and nutritious.
Inspired by the flavors of traditional tabbouleh salad turned into an entire meal.
Tabouli Ingredients Needed For This Recipe (screenshot for grocery list)
- Wild Shrimp
- Olive Oil
- Salt/Pepper
- Dry Red Bulgur
- Mint
- Parsley
- Cherry Tomatoes
- Cucumber
- Lemon
How To Make Tabouli Salad
Shrimp
- Preheat oven to 400°F
- Rinse and Drain thawed shrimp.
- Toss shrimp with oil, salt and pepper. Transfer to a rimmed baking sheet. Bake 8-10 minutes (depending on size) or until shrimp are pink and in a loose ‘C’ shape.
Salad
- Prepare bulgur according to package instructions.
- Combine mint, parsley, tomatoes, cucumber, lemon juice and oil. Salt and pepper to taste. Toss with cooked shrimp.
- Serve shrimp tabouli salad over prepared bulgur.
More Flavorful Shrimp Recipes:
New Orleans Style Barbecue Shrimp – Shrimp & Avocado Salad – Cilantro Lime Spicy Baked Shrimp – Mexican Shrimp Cocktail – Easy Shrimp Cocktail – Shrimp In Spinach Cream Sauce – Shrimp Creole – Cajun Shrimp and Rice Casserole
Tabouli Shrimp Salad Recipe
This Tabouli Shrimp Salad Recipe has it all! Made with the traditional tabbouleh ingredients of mint, parsley, lemon, tomatoes, cucumber and lemon. The addition of shrimp makes this a satisfying meal that is great for lunch or dinner.
Ingredients
Shrimp
- 1 Lb. Large Wild Shrimp, (thawed, peeled, deveined)
- 2 Tablespoons Olive Oil
- Salt/Pepper
Salad
- 1/2 Cup Dry Red Bulgur
- 1/2 Cup Mint Leaves, (chopped)
- 1 Cup Parsley Leaves, (chopped)
- 20 Cherry Tomatoes, (quartered)
- 1 Cup Chopped Cucumber
- Juice of 1/2 a Large Lemon
- 2 Tablespoons Olive Oil
- Salt/Pepper, (to taste)
Instructions
Shrimp
- Preheat oven to 400°F
- Rinse and Drain thawed shrimp.
- Toss shrimp with oil, salt and pepper. Transfer to a rimmed baking sheet. Bake 8-10 minutes (depending on size) or until shrimp are pink and in a loose 'C' shape.
Salad
- Prepare bulgur according to package instructions.
- Combine mint, parsley, tomatoes, cucumber, lemon juice and oil. Salt and pepper to taste. Toss with cooked shrimp.
- Serve shrimp tabouli salad over prepared bulgur.
Notes
Omit bulgur for a Whole30 Low-Carb dish.
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Nutrition Information
Yield 4 Serving Size 1Amount Per Serving Calories 337Total Fat 16gSaturated Fat 3gTrans Fat 0gUnsaturated Fat 13gCholesterol 239mgSodium 1417mgCarbohydrates 21gFiber 4gSugar 10gProtein 28g
Nutritional information on WonkyWonderful is provided as a courtesy and is approximate only. We cannot guarantee the accuracy of the nutritional information given for any recipe on this site.
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25
Making a full meal out of my favorite salad is BRILLIANT! Sharing <3
Thanks! Tabouli is one of my personal favorites too 🙂