Jalapeno Popper Chicken Salad Recipe

This Jalapeno Popper Chicken Salad Recipe is a quick, easy low carb lunch or dinner. Chicken salad dressed up with cream cheese, cheddar, bacon and jalapeño.

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Low Carb Chicken Salad

This low carb chicken salad is so indulgent and satisfying you won’t miss the carbs. Enjoy on top of a salad or in a low carb tortilla to keep it Keto. Or enjoy on a bread or croissant for a tasty meal.

All the great flavors of jalapeno poppers in chicken salad.

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Ingredients Needed For Jalapeno Popper Chicken Salad (screenshot for grocery list)

• Chicken Breast 
• Cream Cheese
• Mayonnaise
• Garlic Powder
• Chili Powder
• Salt/Pepper
• Bacon
• Jalapeno
• Shredded Cheddar Cheese

How To Make Jalapeño Popper Chicken Salad

1. Cook chicken using preferred method. I usually poach chicken for chicken salad (simmer in water 15-20 minutes). Chop and set aside.
2. Prep bacon and chop jalapeno.
3. Combine chicken, cream cheese, mayo, garlic powder, chili powder, salt and pepper. Mix until fully combined.
4. Stir in chopped bacon, jalapeños and shredded cheddar.
5. Serve cold.

More Easy Chicken Salad Recipes

Rotisserie Chicken Salad – Bacon Ranch Chicken Salad – Pesto Chicken Salad – Lemon Poppy Seed Chicken Salad – Chicken Salad with Grapes

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Jalapeno Popper Keto Chicken Salad Recipe

This Jalapeno Popper Keto Chicken Salad Recipe is a quick, easy low carb lunch or dinner. Chicken salad dressed up with cream cheese, cheddar, bacon and jalapeño.

4.46 from 53 votes

Print Pin Rate

Cuisine: American

Keyword: jalapeno popper chicken salad, keto chicken salad

Prep Time: 5 minutes minutes

Cook Time: 15 minutes minutes

Total Time: 20 minutes minutes

Servings: 8

Calories: 557kcal

Author: Nicole Harris

Cook ModePrevent your screen from going to sleep

Equipment

• Cutting Boards
• Knives

Ingredients

• ▢ 2.5 Lbs Chicken Breast - cooked & chopped
• ▢ 4 ounces Cream Cheese - softened
• ▢ 1 Cup Mayonnaise
• ▢ 1 teaspoon Garlic Powder
• ▢ 1/2 teaspoon Chili Powder
• ▢ Pinch Salt/Pepper
• ▢ 4 Slices Cooked Bacon - chopped
• ▢ 1 Large Jalapeno - seeded & chopped
• ▢ 1 Cup Shredded Cheddar Cheese

Instructions

• Cook chicken using preferred method. I usually poach chicken for chicken salad (simmer in water 15-20 minutes). Chop and set aside.
• Prep bacon and chop jalapeno.
• Combine chicken, cream cheese, mayo, garlic powder, chili powder, salt and pepper. Mix until fully combined.
• Stir in chopped bacon, jalapeños and shredded cheddar.
  Serve cold.

Nutrition

Serving: 1g | Calories: 557kcal | Carbohydrates: 2g | Protein: 50g | Fat: 37g | Saturated Fat: 11g | Polyunsaturated Fat: 24g | Cholesterol: 166mg | Sodium: 535mg | Sugar: 1g

Tried this recipe?Mention @wonkywonderful or tag #wonkywonderful!

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Welcome!

Nicole Harris is the recipe creator behind WonkyWonderful, sharing fast, budget-friendly meals for busy families. Since 2012 she’s been developing 30-minute dinners, kid-approved favorites, and holiday dishes with flair - all with real ingredients and no fuss. She grew up stretching simple pantry staples into something delicious, and that shows up in every recipe: easy, affordable, and full of flavor. Read more...