Weeknight dinner does not have to be boring or plain. This Baked Salmon Asparagus Sheet Pan Dinner is a quick, easy, nutritious meal that is great for weeknights or weekends.
This recipe is Paleo friendly, gluten free, grain free and dairy free.
How Do You Make Baked Salmon Asparagus Sheet Pan Dinner – Paleo, Gluten Free, Grain Free, Dairy Free
Step 1: Place salmon and trimmed asparagus spears in an even layer on a parchment lined, rimmed baking sheet.
Step 2: Mix maple mustard sauce ingredients and drizzle over salmon and asparagus. Toss to coat.
Step 3: Bake salmon and asparagus at 400ºF, then broil on high.
How Long Do You Cook Salmon and Asparagus in the Oven at 400ºF
Time will vary depending on the thickness of the salmon and asparagus. Try to get small, thin asparagus spears to ensure that it cooks within the same timeframe as the salmon. The salmon takes approximately 13-15 minutes to cook through. If you have to use thick asparagus spears you may want to cook them for 5-10 minutes before adding the salmon to the pan.
Broil on high the last 2-3 minutes to get a nice crust on top.
How do you know when the salmon is done?
Honestly, I’m just serving this to my family so I stick a fork in the thickest part of the middle to make sure it is pulling apart and flaky. After you make salmon a few times you can tell by looking and feeling it.
Ingredients In Baked Salmon and Asparagus:
- Wild Salmon
- Maple Syrup
- Whole Grain Mustard
- Yellow Mustard
- Olive Oil
- Prepared Horseradish (optional)
More Easy, Healthy Weeknight Dinner Ideas:
Tools You Need for this Recipe:
Nutrition InformationYield 4 Serving Size 1
Amount Per ServingCalories 554 Total Fat 21g Saturated Fat 4g Trans Fat 0g Unsaturated Fat 15g Cholesterol 129mg Sodium 350mg Carbohydrates 24g Fiber 3g Sugar 18g Protein 65g
This post contains affiliate links. Basically, I get a little kick back for sending you over to purchase. . . at no extra cost to you. Thanks for your support! Nutrition information on this recipe is approximate.1