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Sticky Orange Ginger Chicken

ByNicole Harris
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Take a break from your predictable dinner recipes and make this Sticky Orange Ginger Chicken.  This nutritious chicken dinner is bursting with flavor!  It is sure to be a new family favorite.

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Easy Chicken Dinner Recipe

Dinnertime can get a little hectic after a long day.  Many nights I am totally unprepared and we have sandwiches for dinner.

To avoid these dinnertime failures, I keep Fresh Chicken ready and in my refrigerator.  Then it is all about the sauce.  We like our chicken moist and drenched in a flavorful sauce or glaze. This way I could eat chicken every night without getting bored.

Barbeque chicken, lemon chicken, spicy chicken, teriyaki chicken, garlic chicken . . . the possibilities are endless.

This Sticky Orange Ginger Chicken will be making a regular appearance in my dinner rotation.  And with the help of Fresh Chicken I’ll be serving my family satisfying, flavorful and nutritious meals instead of boring sandwiches.

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So pick up some Boneless Skinless Chicken Breasts in the fresh meat section of your local grocer.  Then get started on this Sticky Orange Ginger Chicken.  It’s a quick and easy crowd-pleasing meal!

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Sticky Orange Ginger Chicken

Take a break from your predictable dinner recipes and make this Sticky Orange Ginger Chicken.  This nutritious chicken dinner is bursting with flavor!  It is sure to be a new family favorite.
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Course: Dinner
Cuisine: American
Keyword: ginger chicken, orange chicken
Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Servings: 2
Calories: 698kcal
Author: Nicole Harris

Ingredients

Sticky Orange Ginger Sauce

  • 1/2 Cup Sugar
  • 2 Tablespoons Rice Vinegar
  • 1/2 Cup Fresh Orange Juice 2 oranges
  • Zest from 2 Oranges
  • 2-3 Garlic Cloves - grated
  • 2 Tablespoons Fresh Ginger - peeled and grated
  • 1/4 teaspoon Sea Salt

Chicken

  • 2 Tyson Boneless Skinless Chicken Breasts
  • 2 Tablespoons Cooking Oil
  • Salt/Pepper

Instructions

Sauce

  • Heat sugar and vinegar in a pot over medium heat until sugar is completely dissolved and mixture is bubbling. (about 2 minutes)
  • Reduce heat to medium/low. Add orange juice and zest. Heat for 3-4 minutes until liquid begins to simmer. Add grated garlic, ginger and salt.
  • Continue to simmer while stirring frequently. Remove from heat once sauce is syrupy and thickened. (about 10 minutes) Set aside.

Chicken

  • Using a non-stick pan; heat cooking oil over medium heat for 2 minutes.
  • Pat dry chicken breasts and lightly coat with salt and pepper.
  • Reduce heat to medium and place chicken breasts into pan.
  • Cook chicken 5 minutes, flip and cook for 5-7 more minutes.*
  • Add sauce to pan. Cook for 6-8 more minutes while spooning sauce over chicken.
  • Once chicken is cooked through, remove from heat.
  • Serve with fresh steamed vegetables. Spoon pan sauce over chicken and vegetables.

Notes

*Cooking time varies depending on thickness of chicken breasts.
Double this recipe for a family of four. Sauce will require additional cooking time when doubled.

Nutrition

Serving: 1g | Calories: 698kcal | Carbohydrates: 95g | Protein: 41g | Fat: 19g | Saturated Fat: 2g | Polyunsaturated Fat: 15g | Cholesterol: 102mg | Sodium: 650mg | Fiber: 7g | Sugar: 79g
Tried this recipe?Mention @wonkywonderful or tag #wonkywonderful!

Note: Chicken must be cooked to an internal temperature of 170 degrees for boneless products and 180 degrees for bone in chicken products.

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Goodbye sandwiches for dinner . . . Hello Delicious!

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Welcome!

Nicole Harris is the recipe creator behind WonkyWonderful, sharing fast, budget-friendly meals for busy families. Since 2012 she’s been developing 30-minute dinners, kid-approved favorites, and holiday dishes with flair - all with real ingredients and no fuss. She grew up stretching simple pantry staples into something delicious, and that shows up in every recipe: easy, affordable, and full of flavor. Read more...

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61 Comments

  9. One chicken recipe I’ve been seeing a lot of variations for lately and have been wanting to try is pulled chicken. Most of the recipes involve the slow cooker, which I’m all in favor of.

    We eat a lot of chicken, because it’s easy on the budget and there are so many different ways to prepare it. Thanks for this new take on boneless chicken breasts; I’m thinking it will go over well here, especially with rice on the side for any extra sauce.

    Reply

  11. We love chicken fajitas. So quick and easy to prepare, then we sit down with the fixings and create our own just the way we like it. Yum!

    Reply

  13. I’D LIKE TO TRY A SWEET ‘N SOUR CHICKEN RECIPE IF I COULD FIND ONE, THANKS FOR THE ENTRIES

    Reply

  20. Looks delicious! My favorite meal to fix that my family loves is a roast with vegetables.

    Reply