Keto Egg Roll Bowl Recipe

For a low carb lunch or dinner make this Keto Egg Roll Bowl Recipe. Basically the tasty egg roll filling without the carbs. This egg roll in a bowl is great for meal prepping too.

prepared meat and vegetables in white bowlPin

This post may contain affiliate links. See my Disclosure Policy for more info. Follow WonkyWonderful on Pinterest to stay up to date on all of the new recipes!

Deconstructed Egg Roll – Keto

This low carb dinner recipe is great because it comes together in about 20 minutes with just five ingredients. Plus, we are using already shredded cabbage to make this meal even easier to prepare.

You can make the basic recipe or add as many extras as you want. I personally like to add extra spicy ingredients.

ingredients for recipe before preparationPin

Ingredients Needed For Keto Deconstructed Egg Rolls (screenshot for grocery list)

  • Ground Beef
  • Tri Colored Coleslaw Blend
  • Garlic
  • Soy Sauce
  • Sesame Oil
  • Sriracha, Chili Paste or Grated Ginger
  • Green Onions
  • Sesame Seeds

cooked beef and uncooked cabbage in potPin

How To Make Egg Roll In A Bowl

  1. Cook ground beef in large pot over medium heat until almost browned. Drain if needed.
  2. Add coleslaw blend and garlic. Cook 3-5 minutes to wilt cabbage.
  3. Add the soy sauce, sesame oil and ginger. Cook 3-5 more minutes.
  4. Top with green onions and sesame seeds.

How To Make This Egg Roll Bowl Whole 30

The only change needed to make this Whole 30 compliant is to swap coconut aminos for the soy sauce.

More Quick and Easy Ground Beef Dinner Ideas

Cheesy Ground Beef and BroccoliLow Carb Taco Salad BowlsBeef MeximeltsLow Carb Unstuffed Cabbage CasseroleLow Carb Taco Casserole

cooked ingredients in potPin

Save this Recipe!

Enter your email & I’ll send it straight to your inbox.

prepared meat and vegetables in white bowl

Keto Egg Roll Bowl Recipe

For a low carb lunch or dinner make this Keto Egg Roll In A Bowl Recipe. Basically the tasty egg roll filling without the carbs. This egg roll bowl is great for meal prepping too.
4.80 from 5 votes
Print Pin Rate
Course: 30 Minute Meals
Cuisine: American
Keyword: easy dinner recipe, egg roll bowl, keto recipe
Cook Time: 20 minutes
Total Time: 20 minutes
Servings: 1
Calories: 374kcal

Ingredients

  • 1 Lb Ground Beef
  • 14 ounce bag Tri Colored Coleslaw Blend
  • 1 Garlic Clove - grated
  • 2 Tablespoons Soy Sauce
  • 1 Tablespoon Sesame Oil
  • 2 teaspoons Sriracha Chili Paste OR Grated Ginger*
  • Sliced Green Onions
  • Sesame Seeds

Instructions

  • Cook ground beef in large pot over medium heat until almost browned. Drain if needed.
  • Add coleslaw blend and garlic. Cook 3-5 minutes to wilt cabbage.
  • Add the soy sauce, sesame oil and ginger. Cook 3-5 more minutes.
  • Top with green onions and sesame seeds.

Notes

*Use whichever spicy ingredient you prefer or leave it off entirely. I like ginger or chili paste.

Nutrition

Serving: 1g | Calories: 374kcal | Carbohydrates: 13g | Protein: 22g | Fat: 26g | Saturated Fat: 7g | Polyunsaturated Fat: 16g | Trans Fat: 1g | Cholesterol: 73mg | Sodium: 703mg | Fiber: 2g | Sugar: 8g
Tried this recipe?Mention @wonkywonderful or tag #wonkywonderful!
egg roll bowl pinnable image with title textPin

selfie

Welcome!

Nicole Harris is the recipe creator behind WonkyWonderful, sharing fast, budget-friendly meals for busy families. Since 2012 she’s been developing 30-minute dinners, kid-approved favorites, and holiday dishes with flair - all with real ingredients and no fuss. She grew up stretching simple pantry staples into something delicious, and that shows up in every recipe: easy, affordable, and full of flavor. Read more...

You might also like

4.80 from 5 votes (5 ratings without comment)

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating