Chicken Soup With Zucchini Noodles

When you crave the cozy warmth of a classic soup but want something lighter, Chicken Soup with Zucchini Noodles is the perfect solution. This Chicken Zoodle Soup is perfect for weeknight dinners.

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Whether you’re looking for a weeknight dinner, an immune-boosting meal, or a cozy bowl for a chilly day, this Chicken Zoodle Soup recipe delivers pure comfort with a healthy twist.

Why You’ll Love Chicken Soup With Zucchini Noodles

  • Low-carb thanks to zucchini noodles
  • Naturally gluten-free
  • Fast cooking time (ready in about 40 minutes)
  • Great meal-prep option
  • A lighter take on a traditional classic without losing any flavor
ingredients for soupPin

Tips and Variations

  • Don’t overcook the zucchini noodles or they will get watery. Add them at the end.
  • For a richer broth, simmer with a leftover chicken carcass before starting the recipe.
  • Add extra veggies like mushrooms, spinach, or chopped green beans for more nutrition.
  • To make it creamier, stir in a splash of coconut milk or heavy cream at the end.
  • Spicy Chicken Zoodle Soup: Add a pinch of red pepper flakes or a dash of hot sauce.
  • Ginger-Lemon Detox Style: Add fresh grated ginger and extra lemon juice.
  • Mexican-style: Add cumin, cilantro, and a squeeze of lime.
  • Italian-style: Add basil, rosemary, and Parmesan (if not dairy-free).

What To Serve With Chicken Soup

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Do zucchini noodles get soggy in soup?

They can if overcooked. Add them in the last 2–3 minutes to keep them firm and fresh.

Can I use store-bought zucchini noodles?

Yes, Pre-spiralized zucchini noodles work well.

How to make this vegetarian?

Use vegetable broth and swap chicken for chickpeas or white beans.

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Chicken Soup with Zucchini Noodles

When you crave the cozy warmth of a classic soup but want something lighter, Chicken Soup with Zucchini Noodles is the perfect solution. This Chicken Zoodle Soup is perfect for weeknight dinners.
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Course: Dinner
Cuisine: American
Keyword: chicken soup, chicken soup recipe
Prep Time: 15 minutes
Cook Time: 25 minutes
Total Time: 40 minutes
Servings: 6
Calories: 154kcal

Ingredients

  • 1 tablespoon olive oil
  • 1 yellow onion diced
  • 3 stalks celery diced
  • 2 carrots peeled and diced
  • 1 teaspoon Kosher salt
  • ½ teaspoon freshly ground black pepper
  • 3 cloves garlic minced
  • 1 sprig fresh rosemary minced
  • 6 cups chicken broth
  • 2 dried bay leaves
  • 1 pound boneless skinless chicken breasts
  • 3 medium-sized zucchini spiralized
  • 1 lemon juiced
  • Fresh parsley leaves chopped for garnish

Instructions

  • Heat olive oil in a large stockpot or Dutch oven over medium-high heat. Add onions, celery, and carrots. Cook, stirring occasionally, for 5 minutes or until tender. Season with salt and freshly cracked black pepper.
  • Stir in minced garlic and rosemary. Cook until fragrant, about 1 minute.
  • Pour in chicken broth and bring to a boil. Once boiling, reduce to a simmer and add bay leaves and chicken breasts; Cover and cook for 15 minutes.
  • Once the chicken is cooked, remove and shred.
  • Stir in zucchini noodles and chicken; reduce heat to a simmer and cook until zucchini is tender, about 5 minutes. Stir in lemon juice; season with salt and pepper to taste.
  • Serve immediately, garnished with rosemary, lemon slices, and parsley.

Nutrition

Serving: 1g | Calories: 154kcal | Carbohydrates: 7g | Protein: 19g | Fat: 6g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Trans Fat: 0.01g | Cholesterol: 50mg | Sodium: 1317mg | Potassium: 456mg | Fiber: 1g | Sugar: 3g | Vitamin A: 3417IU | Vitamin C: 13mg | Calcium: 34mg | Iron: 1mg
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Welcome!

Nicole Harris is the recipe creator behind WonkyWonderful, sharing fast, budget-friendly meals for busy families. Since 2012 she’s been developing 30-minute dinners, kid-approved favorites, and holiday dishes with flair - all with real ingredients and no fuss. She grew up stretching simple pantry staples into something delicious, and that shows up in every recipe: easy, affordable, and full of flavor. Read more...

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