Pan Fried Lemon Garlic Green Beans are an easy side dish, ready in less than 10 minutes. These green beans are perfect for the holidays, dinner parties or as a quick weeknight dinner side.
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Easy Pan Fried Green Beans + Lemon and Garlic
Green beans are an easy and nutritious side dish that are great with just about any meal. If you like low-effort healthy recipes then these green beans and the Two Peas & Their Pod Cookbook are for you.
This is just one of many quick, simple and nutritious family recipes form the new Two Peas & Their Pod Cookbook by Maria Lichty. Maria is a fellow food blogger at Two Peas & Their Pod; known for simple, fresh family recipes.
Here are a few examples of what you can expect to find in this cookbook: Chocolate Banana Bread, Bacon & Cheddar Quiche, Sweet and Smoky Ribs, Asian Pork Lettuce Wraps, Peanut Butter Carmelitas.
Are Green Beans Paleo – Whole 30 Friendly
Yes. While legumes are not allowed on Whole 30 – Paleo, green beans are considered more of a pod and are therefore allowed.
Ingredients Needed For Garlic and Lemon Green Beans (screenshot for grocery list)
- Olive Oil
- Crushed Red Pepper
- Fresh Green Beans
How To Make Sautéed Green Beans
- Heat oil over medium-high in a large skillet with a fitted lid.
- Add pepper flakes and green beans. Toss to coat.
- Cover pan and reduce heat to medium.
- Cook for 7 minutes, stirring every minute or two.
- Remove lid and add the garlic, stir. Add lemon zest, juice, salt and pepper. Toss then serve.
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Serving Size 1
Amount Per Serving Calories 71Total Fat 4gSaturated Fat 1gTrans Fat 0gUnsaturated Fat 3gCholesterol 0mgSodium 153mgCarbohydrates 9gFiber 3gSugar 4gProtein 2g
As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases.
Nutritional information on WonkyWonderful is provided as a courtesy and is approximate only. We cannot guarantee the accuracy of the nutritional information given for any recipe on this site.