Instant Pot Chicken Soup with Mushrooms and Kale

Perfect for a cold winter day, this Instant Pot Chicken Soup with Mushrooms and Kale is super quick to make but has an all-day taste thanks to the pressure cooker. This healthy soup recipe is great for dinner, lunch or meal prep. It is Keto, Paleo and Whole 30 friendly as well as gluten free and dairy free.

mushroom kale instant pot chicken soup in white bowl with bread on the sidePin

How To Make Chicken Soup In A Pressure Cooker

Step 1: Pressure cook chicken thighs in water on high for 20 minutes. Release pressure, remove chicken and let cool. Debone chicken, strain broth and return both to pressure cooker.

Step 2: Add all remaining ingredients. Pressure cook on high 1 minute.

Step 3: Release pressure and serve.

How Long To Cook Soup In A Pressure Cooker

This is a quick soup recipe and only pressure cooks the chicken for 20 minutes to create a nice broth. See my recipe for Pressure Cooker Chicken Bone Broth for a deep stock option. That broth is pressure cooked for over an hour.

For the purposes of a quick dinner, this soup is cooked just long enough to ensure the chicken is done and the broth is flavorful.

What’s So Great About An Instant Pot

I’ve been using an Instant Pot for about 6 months now (I was a hold out 😆). I have found that some recipes do in fact makes sense in the pressure cooker while others do not.

Things like soup, stews, shredded meats and sauces do well in the Instant Pot because you get that all day cooked flavor in a short amount of time.

I have found that cooking most vegetables in the Instant Pot actually takes longer due to the time it takes to pressurize.

But, for meals like this Instant Pot Chicken Soup the pressure cooker is fantastic!

instant pot chicken soup inside pressure cooker with serving ladle Pin

Ingredients in Instant Pot Chicken Soup with Mushrooms and Kale:

  • Bone-In, Skin-On Chicken Thighs
  • Chicken Stock
  • Dried Italian Seasoning
  • Garlic Powder
  • Crimini Mushrooms
  • Kale
  • Cornstarch (optional)

More Healthy Soup Recipes:

Slow Cooker Cabbage Roll Soup
Ham and Bean Soup
Creamy Chicken Rice Soup
Broccoli Cauliflower Soup
Greek Lemon Chicken Soup
Carrot Ginger Turmeric Soup

bowl of instant pot chicken soup with mushroom, kale and a golden brothPin

Tools You Need for this Recipe: 6 Qt Instant Pot + Sharp Knife + Good Cutting Board

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mushroom kale instant pot chicken soup in white bowl with bread on the side

Instant Pot Chicken Soup with Mushrooms and Kale

Perfect for a cold winter day, this Instant Pot Chicken Soup with Mushrooms and Kale is super quick to make but has an all-day taste thanks to the pressure cooker. This healthy soup recipe is great for dinner, lunch or meal prep. It is Keto, Paleo and Whole 30 friendly as well as gluten free and dairy free.
4.61 from 48 votes
Print Pin Rate
Cuisine: American
Keyword: instant pot, pressure cooker, soup
Prep Time: 10 minutes
Cook Time: 21 minutes
Total Time: 31 minutes
Servings: 6
Calories: 575kcal

Ingredients

  • 3 Lbs Bone-In Skin-On Chicken Thighs
  • 4 Cups Water
  • 32 ounces Chicken Stock*
  • 1/2 teaspoon Sea Salt
  • Fresh Cracked Pepper
  • 1 Tablespoon Dried Italian Seasoning
  • 1 teaspoon Garlic Powder
  • 16 ounces Crimini Mushrooms (sliced)
  • 1 Large Bunch Kale (stems removed, chopped)
  • 1 Tablespoon Cornstarch + 2 Tablespoons Water - mixed together (optional) omit for Whole30, Paleo & Keto

Instructions

  • Place chicken thighs and water into pressure cooker. Attach lid and set valve to sealed position. Pressure cook on high for 20 minutes. Manually release pressure, remove chicken and let cool enough to handle.
  • Debone chicken and remove skin, strain broth then return shredded chicken and broth to pressure cooker.
  • Add all remaining ingredients. Attach lid and set valve to sealed position. Pressure cook on high 1 minute. Manually release pressure. Salt and pepper to taste. Serve.

Notes

*If you do not want to use store bought chicken stock, start the first step with 8 cups of water instead of 4.

Nutrition

Serving: 1g | Calories: 575kcal | Carbohydrates: 12g | Protein: 60g | Fat: 33g | Saturated Fat: 10g | Polyunsaturated Fat: 23g | Cholesterol: 295mg | Sodium: 816mg | Fiber: 1g | Sugar: 4g
Tried this recipe?Mention @wonkywonderful or tag #wonkywonderful!
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This post contains affiliate links. Basically, I get a little kick back for sending you over to purchase. . . at no extra cost to you. Thanks for your support! Nutrition information on this recipe is approximate.

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Welcome!

Nicole Harris is the recipe creator behind WonkyWonderful, sharing fast, budget-friendly meals for busy families. Since 2012 she’s been developing 30-minute dinners, kid-approved favorites, and holiday dishes with flair - all with real ingredients and no fuss. She grew up stretching simple pantry staples into something delicious, and that shows up in every recipe: easy, affordable, and full of flavor. Read more...

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4.61 from 48 votes (48 ratings without comment)

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