This Beetroot Hummus Recipe is a healthy snack perfect for parties, potlucks and holidays. Traditional hummus with the addition of roasted beets.

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BEET HUMMUS

If you love beets you will adore this hummus. Creamy hummus with the earthy one of a kid flavor of beets giving it the vibrant color.

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Adjust the spices and seasoning to fit your tastes. The amount of oil, tahini and water can be adjusted for your preferred consistency.

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MORE RECIPES WITH BEETS:

ORANGE BEET SALAD – BEET JUICE

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Table of Contents

BEETROOT HUMMUS RECIPE

This Beetroot Hummus Recipe is a healthy snack perfect for parties, potlucks and holidays. Traditional hummus with the addition of roasted beets.

4.67 from 9 votes

Print Pin Rate

Course: Appetizers

Cuisine: American

Keyword: beetroot hummus

Prep Time: 15 minutes minutes

Servings: 3 cups

Calories: 286kcal

Author: Nicole Harris

Cook ModePrevent your screen from going to sleep

Equipment

• Knives
• Mini Processor

Ingredients

• ▢ 2 beets roasted or steamed
• ▢ 3 cups cooked chickpeas 2 cans, drained
• ▢ ¼ cup tahini paste
• ▢ ¼ cup lemon juice
• ▢ 1 tbsp fresh parsley chopped
• ▢ 2 garlic cloves
• ▢ 1 tsp ground cumin
• ▢ ½ tsp salt
• ▢ 1 tsp smoked paprika
• ▢ ¼ cup olive oil
• ▢ ¼ -⅓ cup filtered water to adjust the thickness

Instructions

• Place all ingredients in a food processor and blend until smooth. If the hummus is too thick, you can add more water, lemon juice, or olive oil. Adjust salt to taste.
• To serve, garnish with ground cumin, sesame seeds, or fresh parsley. Serve with crackers, bread or veggies.
• Store leftovers in an airtight container in the fridge for 4-5 days.

Notes

Use store bought cooked beets or cook them yourself at home.

To cook beets: peel the beetroot and remove tips. To roast the beetroot, chop it into quarters and roast it at 400F for 30-35 minutes, or until fork-tender. You can also cook it in a steamer over medium heat until tender.

Nutrition

Serving: 1g | Calories: 286kcal | Carbohydrates: 28g | Protein: 10g | Fat: 17g | Saturated Fat: 2g | Polyunsaturated Fat: 13g | Sodium: 220mg | Fiber: 7g | Sugar: 6g

Tried this recipe?Mention @wonkywonderful or tag #wonkywonderful!

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Welcome!

Nicole Harris is the recipe creator behind WonkyWonderful, sharing fast, budget-friendly meals for busy families. Since 2012 she’s been developing 30-minute dinners, kid-approved favorites, and holiday dishes with flair - all with real ingredients and no fuss. She grew up stretching simple pantry staples into something delicious, and that shows up in every recipe: easy, affordable, and full of flavor. Read more...