For an easy dinner, make this Oven Baked Boneless Chicken Thighs, Potatoes and Carrots sheet pan meal. Roasted chicken thighs, potatoes and carrots are a great no-fuss weeknight dinner recipe that the entire family will enjoy.
Roasted Chicken Thighs In Oven
Everyone needs quick, easy and nutritious dinners for those busy weeknights. This is one of those dinners.
Chicken thighs are my personal favorite cut because they are less expensive than chicken breasts, more flavorful and more forgiving. You don’t have to babysit chicken thighs as much as chicken breast because they do not overcook as easily.
I also always buy boneless thighs simply because I don’t like to deal with cutting around a bone when I’m eating dinner.
How Long Does It Take To Cook Boneless Chicken Thighs At 400ºF
It varies depending on the size of the chicken thighs. Mine are usually done in about 35 minutes.
I also broil on high the last 5 minutes to give the tops a little sizzle.
Ingredients Needed For Chicken Thighs Sheet Pan Dinner (screenshot for grocery list)
- Boneless, Skinless Chicken Thighs
- Small Gold Potatoes
- Olive Oil
- Dried Italian Season
How To Make Baked Chicken Thighs
- Preheat oven to 400ºF
- Cut potatoes in quarters. Halve carrots lengthwise then cut into 3-4 inch pieces.
- Place chicken thighs, potatoes and carrots on greased rimmed baking sheet.
- Drizzle with oil. Sprinkle Italian seasoning, salt and pepper. Toss potatoes and carrots.
- Bake for 30 minutes then check chicken for doneness. Broil on high 5 minutes or until chicken internal temp reaches 165ºF.
What Temperature Should Boneless Chicken Thighs Be Cooked To
Chicken thighs need to be cooked to 165ºF.
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Nutrition Information Yield 4 Serving Size 1
Amount Per Serving Calories 640Total Fat 31gSaturated Fat 7gTrans Fat 0gUnsaturated Fat 24gCholesterol 277mgSodium 625mgCarbohydrates 34gFiber 6gSugar 5gProtein 59g
As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases.
Nutritional information on WonkyWonderful is provided as a courtesy and is approximate only. We cannot guarantee the accuracy of the nutritional information given for any recipe on this site.