Asparagus Ham Roll Ups

Low Carb Asparagus Ham Roll Ups are a fantastic party finger food, holiday app or game day appetizer. Quick, easy and so tasty. Just 4 ingredients and 5 minutes for this keto friendly snack.

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Ham Asparagus Rolls

These Ham Roll Ups are a super easy snack, appetizer or even lunch. Cream cheese, Italian seasoning and pickled asparagus spears rolled up in deli ham. Light, low carb and delicious.

We are keeping these roll ups super simple. But if you’d like to add more to them, go for it.

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Ingredients Needed For Ham Rolls (screenshot for grocery list)

  • Sliced Deli Ham
  • Pickled Asparagus Spears
  • Cream Cheese
  • Italian Herb Seasoning

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How To Make Ham Asparagus Roll Ups

  1. Cut any larger ham slices in half. Spread a dollop of cream cheese on each ham slice. Sprinkle with Italian herb seasoning. Top with one asparagus spear.
  2. Roll asparagus spear into sliced ham. Serve cold.

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MORE EASY APPETIZERS:

CAPRESE SKEWERSHAM & CHEESE ROLL UPSBACON SPINACH ROLL UPSANTIPASTO SKEWERS

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asparagus rolled into ham

ASPARAGUS HAM ROLL UPS

Low Carb Asparagus Ham Roll Ups are a fantastic party finger food, holiday app or game day appetizer. Quick, easy and so tasty. Just 4 ingredients and 5 minutes for this keto friendly snack.
4.43 from 19 votes
Print Pin Rate
Course: Appetizers
Cuisine: American
Keyword: ham roll ups
Prep Time: 5 minutes
Additional Time: 5 minutes
Total Time: 5 minutes
Servings: 8
Calories: 80kcal

Ingredients

  • 1/2 Lb Sliced Deli Ham
  • 9 ounce Jar Pickled Asparagus Spears
  • 4 ounces Cream Cheese – softened
  • 1 teaspoon Italian Herb Seasoning

Instructions

  • Cut any larger ham slices in half. Spread a dollop of cream cheese on each ham slice.
  • Sprinkle with Italian herb seasoning.
  • Top each with one asparagus spear.
  • Roll asparagus spear into sliced ham. Serve cold.

Nutrition

Serving: 1g | Calories: 80kcal | Carbohydrates: 1g | Protein: 6g | Fat: 6g | Saturated Fat: 3g | Polyunsaturated Fat: 2g | Cholesterol: 26mg | Sodium: 456mg | Sugar: 1g
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Welcome!

Nicole Harris is the recipe creator behind WonkyWonderful, sharing fast, budget-friendly meals for busy families. Since 2012 she’s been developing 30-minute dinners, kid-approved favorites, and holiday dishes with flair - all with real ingredients and no fuss. She grew up stretching simple pantry staples into something delicious, and that shows up in every recipe: easy, affordable, and full of flavor. Read more...

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4.43 from 19 votes (19 ratings without comment)

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