Low Carb BLT Sandwich
Living low carb and missing your favorite sandwich? This Low Carb BLT Sandwich is amazing, better than a traditional bacon lettuce and tomato sandwich. Bacon, tomato and lettuce sandwiched between two Chaffles for the perfect low carb Keto lunch or dinner.
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Table of Contents
BLT Low Carb Sandwich
These Low Carb BLT Sandwiches are quick, easy and taste Awesome! Seriously, I think I enjoy this BLT more than a traditional BLT on regular bread.
Bacon, lettuce and tomato are sandwiched between two Chaffles that are slathered with mayo. So first you want to make the Chaffles.
Start Here → Chaffles – Recipe – Or use store-bought low carb bread
Chaffles are a low carb friendly bread alternative made with eggs, cheese and low carb flour. The cheese within the Chaffles works so well with this BLT recipe.
Ingredients Needed For BLT Chaffle Sandwiches (screenshot for grocery list)
- Chaffles: Cream Cheese, Mozzarella, Almond Flour, Egg, Salt
- Bacon
- Iceberg Lettuce
- Tomato
- Mayonnaise
- Parsley
- Salt/Pepper
How To Make BLT Low Carb Sandwiches
- First make the Chaffles: Start Here → Chaffles – Keto Waffle Recipe
- Cook bacon using your preferred method.
- Slather each Chaffle with mayo. Sprinkle with salt, pepper and chopped parsley.
- Layer lettuce, sliced tomato and bacon. Top with Chaffle.
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Low Carb BLT Sandwich
Equipment
Ingredients
- 2 Mini Chaffles
- 2 Slices Cooked Bacon
- Iceberg Lettuce
- 3 Slices Tomato
- 2 Tablespoons Mayonnaise
- Parsley
- Salt/Pepper
Instructions
- First make the Chaffles: Start Here → Chaffles Recipe
- Cook bacon using your preferred method.
- Slather each Chaffle with mayo. Sprinkle with salt, pepper and chopped parsley.
- Layer lettuce, sliced tomato and bacon. Top with Chaffle.
Nutrition
Welcome!
Nicole Harris is the recipe creator behind WonkyWonderful, sharing fast, budget-friendly meals for busy families. Since 2012 she’s been developing 30-minute dinners, kid-approved favorites, and holiday dishes with flair - all with real ingredients and no fuss. She grew up stretching simple pantry staples into something delicious, and that shows up in every recipe: easy, affordable, and full of flavor. Read more...
