BUTTERNUT SQUASH RICE
Butternut Squash Rice is a warm, savory-sweet side dish recipe that’s simple to make and loaded with flavor.
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When autumn flavors start to sneak into the kitchen, there’s one vegetable that always shines, butternut squash. Whether you’re looking for a hearty side dish or a wholesome vegetarian main, this recipe hits the mark with minimal fuss.
Table of Contents
Tips & Variations
- Make it Creamy: Add a splash of milk or cream.
- Add Protein: Stir in cooked chickpeas or grilled chicken for a more filling meal.
- Spice It Up: A pinch of chili flakes or cayenne pepper adds a nice heat contrast to the squash’s sweetness.
What To Serve With Butternut Squash Rice: PORK PICCATA – PAN FRIED PORK CHOPS – PAN FRIED RIBEYE
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BUTTERNUT SQUASH RICE
Equipment
Ingredients
- 1 small butternut squash peeled and diced (about 2 cups)
- 1 cup long grain rice white or jasmine
- 1 small onion finely chopped
- 2 cloves garlic minced
- 2 tablespoons olive oil
- 2 cups chicken or vegetable broth
- 1 teaspoon Italian Seasoning
- Salt and pepper to taste
- Fresh Rosemary and Shaved Parmesan for garnish optional
Instructions
- Roast the Butternut Squash:
Preheat oven to 400°F (200°C). Toss the diced squash with 1 tbsp olive oil, salt, and pepper. Spread on a baking sheet and roast for 20 minutes until tender and slightly caramelized. - Cook the Rice:
In a medium saucepan, bring the broth (or water) to a boil. Stir in the rice, cover, and reduce heat. Simmer until rice is cooked through (about 20 minutes). - Sauté the Aromatics:
In a large skillet, heat 1 tbsp olive oil over medium heat. Add chopped onions and sauté until translucent (about 3–4 minutes). Stir in garlic and Italian season, cooking for 1 minute. - Combine Everything:
Add the cooked rice and roasted squash to the skillet. Toss everything together gently. Season with salt and pepper to taste. Add a dollop of butter or a spask of cream to make it silkier. - Garnish & Serve:
Finish with fresh rosemary and shaved parmesan.
Nutrition
Welcome!
Nicole Harris is the recipe creator behind WonkyWonderful, sharing fast, budget-friendly meals for busy families. Since 2012 she’s been developing 30-minute dinners, kid-approved favorites, and holiday dishes with flair - all with real ingredients and no fuss. She grew up stretching simple pantry staples into something delicious, and that shows up in every recipe: easy, affordable, and full of flavor. Read more...
