Pineapple Upside Down Yogurt Parfait

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This is a sponsored post written by me on behalf of DOLE Jarred Fruit.

Make a Pineapple Upside Down Yogurt Parfait for a quick and flavorful 3-step snack or dessert! This sweet treat is less than 500 calories and comes together in 10 minutes or less!

Make a Pineapple Upside Down Yogurt Parfait for a quick and flavorful snack or dessert! This sweet treat is less than 500 calories and comes together in 10 minutes or less!Pin

I took one of my favorite indulgent desserts and turned it into a nutritious Pineapple Upside Down Yogurt Parfait!

Caramelized Pineapple can make just about anything taste great and seem fancier! It is so unbelievably delicious and super simple to prepare. And DOLE Jarred Fruit makes it even easier because there’s no cutting, peeling or mess.

Make a Pineapple Upside Down Yogurt Parfait for a quick and flavorful snack or dessert! This sweet treat is less than 500 calories and comes together in 10 minutes or less!Pin

DOLE Jarred Fruit comes in a convenient, resealable container. Just take what you need and refrigerate the rest for next time. I enjoy adding DOLE Jarred Fruit to my cottage cheese, oatmeal, salads, ice cream and pancakes!

With 5 full servings of fruit in each jar, DOLE Jarred Fruit makes healthy snacking fun and easy! They are naturally fat free, cholesterol free and packed in 100% fruit juice. With 5 varieties to choose from there is something for everyone. For more information and recipe ideas visit dole.com/jarredfruit or check out DOLE Packaged Food’s 3 Step Snack Ideas Pinterest Board.

Caramelized PineapplePin

This yogurt parfait snack is guaranteed to be a hit! Creamy vanilla yogurt, caramelized pineapple and a cherry on top! What’s not to love?

Make a Pineapple Upside Down Yogurt Parfait for a quick and flavorful snack or dessert! This sweet treat is less than 500 calories and comes together in 10 minutes or less!Pin

Okay, so the kids will definitely love this treat. But honestly, this was all me. I enjoyed my Pineapple Upside Down Yogurt Parfait as an afternoon snack. Mom tested . . . Mom approved.

Make a Pineapple Upside Down Yogurt Parfait for a quick and flavorful snack or dessert! This sweet treat is less than 500 calories and comes together in 10 minutes or less!Pin

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Make a Pineapple Upside Down Yogurt Parfait for a quick and flavorful snack or dessert! This sweet treat is less than 500 calories and comes together in 10 minutes or less!

Pineapple Upside Down Yogurt Parfait

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Servings: 1

Ingredients

  • 1 Tablespoon Butter
  • 1 Cup Dole Pineapple Chunks
  • 2 teaspoons Brown Sugar
  • Small Pinch Sea Salt
  • 1/2 Cup Vanilla Yogurt
  • 1-2 Maraschino Cherries

Instructions

  • Melt butter in nonstick pan over medium/high heat. Add pineapple chunks.
  • Cook while stirring until liquid evaporates and pineapple begins to brown. (5-7 minutes)
  • Add brown sugar and salt. Remove pan from heat and stir until sugar dissolves into a thick syrup.
  • Let cool 2-3 minutes.
  • Serve with yogurt and cherries.
Tried this recipe?Mention @wonkywonderful or tag #wonkywonderful!
Make a Pineapple Upside Down Yogurt Parfait for a quick and flavorful snack or dessert! This sweet treat is less than 500 calories and comes together in 10 minutes or less!Pin

DOLE Jarred Fruit is available at your local grocery store in the canned fruit aisle. Priced at about $2.99 per jar.

This is a sponsored post written by me on behalf of DOLE Jarred Fruit.

Make a Pineapple Upside Down Yogurt Parfait for a quick and flavorful 3-step snack or dessert! This sweet treat is less than 500 calories and comes together in 10 minutes or less!Pin

 

Make a Pineapple Upside Down Yogurt Parfait for a quick and flavorful snack or dessert! This sweet treat is less than 500 calories and comes together in 10 minutes or less!Pin

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Welcome!

Nicole Harris is the recipe creator behind WonkyWonderful, sharing fast, budget-friendly meals for busy families. Since 2012 she’s been developing 30-minute dinners, kid-approved favorites, and holiday dishes with flair - all with real ingredients and no fuss. She grew up stretching simple pantry staples into something delicious, and that shows up in every recipe: easy, affordable, and full of flavor. Read more...

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12 Comments

  1. I’m a parfait fanatic! I can never get enough parfaits in my life. This one is gorgeous. We love Dole products, I keep my pantry stuffed with them. I’m a sucker for the pineapple and peaches, but the mandarin oranges are my ultimate favourite. I eat them every day and even pack them for conferences for breakfast. So good.

    I can’t wait to try this. Simple and utterly delicious. Great photos too.

    1. Thanks Kim! Mandarin oranges are my daughter’s favorite too!