Apple Walnut Salad

Creamy Apple Walnut Salad is a healthy dessert or snack.  This lightened up recipe is only 3 Weight Watchers points per serving.  Perfect for sticking to those New Year’s resolutions!

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Healthy Dessert Recipe

After speaking with my Weight Watchers Coach and setting some goals, I am working on my consistency.  I already shared my Weight Watchers Action Plan.

Mostly, I need to focus on eating regularly and tracking my meals.  I have gotten better about not skipping meals.  I’m still working on tracking my meals.

Getting healthy and maintaining my weight loss seems within reach with the Weight Watchers tools and resources.

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Apple Walnut Salad

Creamy Apple Walnut Salad is a healthy dessert or snack.  This lightened up recipe is only 3 Weight Watchers points per serving.  Perfect for sticking to those New Year's resolutions!
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Course: desserts
Cuisine: American
Keyword: apple salad, apple walnut salad
Prep Time: 10 minutes
Total Time: 10 minutes
Servings: 4
Calories: 132kcal

Ingredients

  • 2 Medium Honeycrisp Apples - cubed 4 cups
  • 2 Tablespoons Plain Nonfat Greek Yogurt
  • 2 Tablespoons Lite Whipped Topping Cool Whip
  • 1 teaspoon Pure Maple Syrup
  • Tiny Pinch Ground Cinnamon
  • Tiny Pinch Ground Nutmeg
  • 1/4 Cup Chopped Walnuts
  • Tiny Pinch Sea Salt

Instructions

  • Mix all ingredients and serve immediately.

Notes

3 Weight Watchers Points Per Serving

Nutrition

Serving: 1g | Calories: 132kcal | Carbohydrates: 20g | Protein: 2g | Fat: 6g | Saturated Fat: 1g | Polyunsaturated Fat: 4g | Sodium: 38mg | Fiber: 3g | Sugar: 15g
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Homemade Ranch Dip (1 Weight Watchers Point Per Serving)

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Nicole Harris is the recipe creator behind WonkyWonderful, sharing fast, budget-friendly meals for busy families. Since 2012 she’s been developing 30-minute dinners, kid-approved favorites, and holiday dishes with flair - all with real ingredients and no fuss. She grew up stretching simple pantry staples into something delicious, and that shows up in every recipe: easy, affordable, and full of flavor. Read more...

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2 Comments

  1. What is the serving size on this recipe? 4 maybe? I didn’t see it anywhere on the site. Looks wonderful and I plan on trying it soon.
    Thanks,
    Myra