Peaches and Cream No-Cook Oatmeal (DF/V)

 

Say hello to my new favorite breakfast recipe!  This Peaches and Cream No-Cook Oatmeal is dairy free, vegan, super-duper easy and unbelievably delicious!

Peaches and Cream No-Cook Oatmeal : Dairy Free : Vegan : Healthy Breakfast Recipe

My local farmer’s market has amazing peaches.  Seriously, there is a long line at the peach stand the entire day.

That just proves that these peaches are crazy good, because I do NOT stand in lines! Yeah, I’m a diva.

But I stand in line for fresh local peaches at my farmer’s market.

I devoured most of the peaches whole and used a few of the leftover peaches to create this healthy and satisfying breakfast.  Plus, it takes very little preparation.  No-Cook Oatmeal is perfect for morning haters {like me}.

I’ll say it again, I Am Not A Morning Person.  I am a total dragon-lady  before 10am.  But, my mornings just got a little bit happier with this Peaches and Cream No-Cook Oatmeal.  A little bit.

Peaches and Cream No-Cook Oatmeal : Dairy Free : Vegan : Healthy Breakfast Recipe

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Peaches & Cream Oatmeal
Serves 1
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880 calories
105 g
0 g
45 g
25 g
34 g
446 g
25 g
20 g
0 g
7 g
Nutrition Facts
Serving Size
446g
Servings
1
Amount Per Serving
Calories 880
Calories from Fat 374
% Daily Value *
Total Fat 45g
69%
Saturated Fat 34g
168%
Trans Fat 0g
Polyunsaturated Fat 3g
Monounsaturated Fat 4g
Cholesterol 0mg
0%
Sodium 25mg
1%
Total Carbohydrates 105g
35%
Dietary Fiber 15g
59%
Sugars 20g
Protein 25g
Vitamin A
10%
Vitamin C
19%
Calcium
11%
Iron
65%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Ingredients
  1. 3/4 Cup Old Fashioned Oats
  2. 3/4 Cup Coconut Milk (I use Silk Original Coconutmilk)
  3. 1/8 teaspoon Ground Cinnamon
  4. 1 Tablespoon Maple Syrup or Brown Sugar
  5. 1 Peach - peeled and cubed
Instructions
  1. Combine all ingredients in a mason jar or airtight container.
  2. Refrigerate overnight.
  3. Serve cold with a drizzle of maple syrup.
beta
calories
880
fat
45g
protein
25g
carbs
105g
more
WonkyWonderful http://wonkywonderful.com/
Peaches and Cream No-Cook Oatmeal : Dairy Free : Vegan : Healthy Breakfast Recipe

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Comments

  1. I had to laugh at dragon lady! TOO good!
    I am in love with oatmeal, and it everyday…but I need some variations other than just putting cinnamon and apples in….like this amazing peaches and cream version! Pinned!

    • Nicole Harris says:

      Mmmm, cinnamon apple oatmeal sounds pretty fantastic too! Thanks, Taylor :)

  2. There’s nothing better than not having to race around and cook for the kids in the morning. Love this recipe!

  3. Our local peaches aren’t ripe yet. I’m going to have to make your oatmeal when they are. I’m a morning person. So I’ll have to remember the dragon lady before 10am rule 😉

    • Nicole Harris says:

      Haha! Don’t worry. I don’t bring the dragon lady on vacation. Waking up with a smile is much easier in the Caribbean with zero responsibilities. Ahhhh, I’m smiling just thinking about it 😀

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