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WonkyWonderful

Whole Food for the Whole Family

January 7, 2021 By Nicole Harris Leave a Comment

Oven Roasted Pork Tenderloin

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Oven Roasted Pork Tenderloin and carrots is an easy one pan dinner recipe. Spice rubbed pork tenderloin roasted with carrots then topped with honey mustard glaze will be a new favorite weeknight meal.

sliced cooked pork tenderloin and carrots on sheet pan

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Baked Pork Tenderloin

Pork Tenderloin is a great inexpensive dinner that is easy to prepare. Just roast it in the oven with veggies for a full meal.

Be sure longer cooking vegetables such as potatoes or carrots are cut small to ensure they cook through. Vegetables with shorter cook times like asparagus or peppers can be added half way through cook time. (P.S. I’m old-school and do not want any pink in my pork)

raw pork tenderloin and carrots on sheet pan

Ingredients Needed For Pork Tenderloin And Carrots (screenshot for grocery list)

  • Pork Tenderloin
  • Oil
  • Smoked Paprika
  • Garlic Powder
  • Onion Powder
  • Salt/Pepper
  • Carrots
  • Stone Ground Mustard
  • Honey

cooked pork tenderloin and carrots on pan

How To Make Baked Pork Tenderloin

  1. Preheat oven to 425ºF
  2. Mix paprika, garlic powder, onion powder, salt and pepper.
  3. Place pork tenderloins on greased rimmed baking sheet. Rub with oil then spread spice mixture evenly over the pork, rub in.
  4. Toss carrots with 1 Tablespoon oil, salt and pepper. Arrange in an even layer on pan next to pork.
  5. Bake for 20 minutes. Check internal temp. Bake 5-10 more minutes or until internal temp reaches just below 145ºF.
  6. Mix mustard and honey. Spread glaze over pork tenderloins and bake 2-3 more minutes or until 145ºF internal temp.
  7. Let rest 5 minutes. Slice and serve.

What Temp To Cook Pork Tenderloin To

The National Pork Board recommends cooking pork tenderloin to an internal temperature of 145°F.

More Easy Dinner Recipes

Beef Meximelts – Slow Cooker Jambalaya – Dutch Oven Pot Roast – Unstuffed Cabbage Casserole – One Pot Taco Casserole – Sheet Pan Chicken Fajitas

partially sliced pork tenderloin and carrots on sheet pan

sliced cooked pork tenderloin and carrots on sheet pan

Oven Roasted Pork Tenderloin

Yield: 4
Prep Time: 5 minutes
Cook Time: 30 minutes
Total Time: 35 minutes

Oven Roasted Pork Tenderloin and carrots is an easy one pan dinner recipe. Spice rubbed pork tenderloin roasted with carrots then topped with honey mustard glaze will be a new favorite weeknight meal.

Ingredients

  • 2 (1 Lb) Pork Tenderloins
  • 2 Tablespoons Oil - divided
  • 1 teaspoon Smoked Paprika
  • 1 teaspoon Garlic Powder
  • 1/2 teaspoon Onion Powder
  • Pinch Salt/Pepper
  • 1.5 Lbs Carrots - peeled, sliced to 1/2" rounds
  • 2 Tablespoons Stone Ground Mustard
  • 2 Tablespoons Honey

Instructions

    1. Preheat oven to 425ºF
    2. Mix paprika, garlic powder, onion powder, salt and pepper.
    3. Place pork tenderloins on greased rimmed baking sheet. Rub with oil then spread spice mixture evenly over the pork, rub in.
    4. Toss carrots with 1 Tablespoon oil, salt and pepper. Arrange in an even layer on pan next to pork.
    5. Bake for 20 minutes. Check internal temp. Bake 5-10 more minutes or until internal temp reaches just below 145ºF.
    6. Mix mustard and honey. Spread glaze over pork tenderloins and bake 2-3 more minutes or until 145ºF internal temp.
    7. Let rest 5 minutes. Slice and serve.

Notes

*Please note that I am old-school and do not like to see any pink in my pork* (you do you)

Recommended Products

As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases.

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    Cutting Boards
  • Knives
    Knives
  • Sheet Pan
    Sheet Pan
Nutrition Information
Yield 4 Serving Size 1
Amount Per Serving Calories 245Total Fat 14gSaturated Fat 3gTrans Fat 0gUnsaturated Fat 10gCholesterol 18mgSodium 146mgCarbohydrates 25gFiber 6gSugar 15gProtein 8g

Nutritional information on WonkyWonderful is provided as a courtesy and is approximate only. We cannot guarantee the accuracy of the nutritional information given for any recipe on this site.

© Nicole Harris
Cuisine: American / Category: Dinner
oven roasted pork tenderloin pinnable image with title text

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