• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Home
  • About Nicole
    • Contact
  • Recipe Index
    • Recipes
      • Savory Meals
      • Sweets
        • Frozen Treats
        • Candy
        • Cookies
      • Appetizers
        • Dips
      • Breakfast
      • Side Dishes
      • Snacks
      • DIY Ingredients
      • Healthy
        • Smoothies
      • Bread
      • Drinks
      • Sauces/Condiments
  • Travel
  • Work With Me
    • Media Kit
    • Privacy Policy – Legal
    • Disclosure
  • SUBSCRIBE

WonkyWonderful

Whole Food for the Whole Family

September 16, 2019 By Nicole Harris 1 Comment

Lemon Garlic Baked Scallops Recipe

Pin
Share
Tweet
Share
919Shares

For a simple yet impressive meal make these Lemon Garlic Baked Scallops. This easy dinner recipe takes about 20 minutes and is low carb, Keto-friendly.

scallops with lemons, butter and parsley

This post may contain affiliate links. See my Disclosure Policy for more info.

Keto Friendly Scallops In Lemon Garlic Butter

These scallops are oven baked and loaded with flavor. Just a few simple ingredients make this seafood dinner unbelievable! The scallops are baked in a bath of melted butter, lemon and garlic. Basically this is like shrimp scampi but with scallops.

This is a naturally low carb recipe that fits within the Keto Diet. It is also gluten free and grain free.

How Do You Know When Scallops Are Done

Scallops will begin to flake apart at the edges when they are done. You can press on the tops with your finger and feel the firmness when done as well. Or, just to be sure you can always slice into one to ensure the middle is not shiny and raw.

You want to serve scallops as soon as they are done cooking.

Here are a couple more scallop recipes to try: Spicy Seared Scallops – Lemon Butter Pan Seared Scallops

raw scallops in melted butter with lemons

Ingredients Needed For Scallops In Lemon Garlic Butter (screenshot for grocery list)

  • Large Scallops (fresh or frozen)
  • Oil
  • Salt/Pepper
  • Lemon
  • Butter
  • Garlic
  • Parsley

How Do You Prepare Frozen Scallops

First thaw your frozen scallops. Overnight, in the refrigerator. Do not try to fast-track this step.

If the scallops have the mini muscle on the sides, go ahead and remove those. Don’t worry, you will be able to see these little pieces of flesh on the sides of the scallops. Use your finger to pinch it and pull it off the scallop then discard.

How To Cook Baked Scallops

Thaw scallops completely if frozen.

Preheat oven to 400ºF

Toss scallops with oil, salt and pepper. Transfer to a large greased roasting dish. Arrange lemon wedges around the scallops.

Mix melted butter, garlic, salt and pepper. Spoon mixture over scallops.

Bake for approximately 15 minutes. Broil on high for 3 minutes. (Time will vary depending on size of scallops. For smaller scallops begin to check doneness at 8 minutes.)

What To Serve With Scallops:

Lemon Asparagus Pasta Salad – Italian Tortellini Pasta Salad – Shaved Asparagus Salad –  Lemon Garlic Pasta 

scallops, lemon, butter and parsley in roasting dish

scallops with lemons, butter and parsley

Lemon Garlic Baked Scallops Recipe

Yield: 4
Prep Time: 2 minutes
Cook Time: 15 minutes
Total Time: 17 minutes

For a simple yet impressive meal make these Lemon Garlic Baked Scallops. This easy dinner recipe takes about 20 minutes and is low carb, Keto-friendly.

Ingredients

  • 1 Lb Large Scallops - thawed and prepped
  • 1 Tablespoon Oil
  • Salt/Pepper
  • 1-2 Lemons - cut into wedges
  • 1/2 Cup Butter - melted
  • 5 Garlic Cloves - grated
  • Chopped Fresh Parsley

Instructions

    Thaw scallops completely if frozen.

    Preheat oven to 400ºF

    Toss scallops with oil, salt and pepper. Transfer to a large greased roasting dish. Arrange lemon wedges around the scallops.

    Mix melted butter, garlic, salt and pepper. Spoon mixture over scallops.

    Bake for approximately 15 minutes. Broil on high for 3 minutes. (Time will vary depending on size of scallops. For smaller scallops begin to check doneness at 8 minutes.)

    Serve topped with parsley.

Recommended Products

As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases.

  • Cutting Boards
    Cutting Boards
  • Knives
    Knives
Nutrition Information
Yield 4 Serving Size 1
Amount Per Serving Calories 378Total Fat 28gSaturated Fat 15gTrans Fat 1gUnsaturated Fat 10gCholesterol 108mgSodium 941mgCarbohydrates 11gFiber 1gSugar 1gProtein 24g

Nutritional information on WonkyWonderful is provided as a courtesy and is approximate only. We cannot guarantee the accuracy of the nutritional information given for any recipe on this site.

© WonkyWonderful
Cuisine: American / Category: 30 Minute Meals

19
Pin
Share
Tweet
Share
919Shares

Filed Under: 30 Minute Meals

Previous Post: « Pan Fried Brussel Sprouts With Pancetta
Next Post: Low Carb Cocktail – Vodka and Berries »

Reader Interactions

Comments

  1. Ryan says

    October 5, 2019 at

    Absolutely delicious! Cooked 8 thawed scallops which were done in13 minutes, added a splash of Chardonnay and a pinch of sugar to caramelize. So easy and neither lemon or garlic amounts overpowered the scallops. Served over angel hair pasta. Best baked scallops recipe I’ve made. Thanks for posting.

    Reply

Leave a Reply Cancel reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Primary Sidebar

Hi There! I ❤︎ Fresh, Colorful, Nutritious Food. Cooking Up Easy Whole Food Meals That Your Family Will Love! More About Nicole...

Browse by Category

Copyright 2018 • Wonky Wonderful • Log in