Dairy Free Garlic Mashed Potatoes (Whole30, Vegan Option)

These Dairy Free Garlic Mashed Potatoes don’t need no stinkin’ milk and butter to be great! Roasted garlic and parsley make these Whole30 Mashed Potatoes extra yummy! Use vegetable stock for Vegan Mashed Potatoes. A great side dish if you are on a special diet or not.
mashed potatoes in black serving bowlPin

Vegan Mashed Potatoes – Vegetable Broth

Okay so, even I was skeptical about mashed potatoes made without milk and butter. I like my mashed potatoes the same way I like my coffee. . . super creamy! But, these Dairy Free Garlic Mashed Potatoes are awesome! I didn’t feel like it was a sacrifice to eat these potatoes.

What Can You Use In Place Of Milk For Mashed Potatoes

Instead of milk these Dairy Free Garlic Mashed Potatoes are made with chicken or veggie stock. It thins the potatoes while adding great flavor as well. Speaking of flavor, roasted garlic and fresh parsley make sure these potatoes are not bland and boring.

If you have never roasted garlic Click Here to check out a tutorial.

Here are a few more Whole30 recipes for your feast. . . 

Slow Cooker Turkey Breast – Stuffed Cabbage – Italian Vegetable Beef Soup – Cilantro Lime Spicy Baked Shrimp Mini Hasselback Roasted Potatoes Cauliflower Mushroom Rice – Butternut Squash Salad – Roasted Broccolini Oven Roasted Potatoes Shaved Asparagus Salad

More Potato Recipes:

Brown Butter Mashed PotatoesDairy Free Garlic Mashed PotatoesRoasted Sweet Potatoes

mashed potatoes topped with parsley in black bowlPin

(affiliate)Here are some items you may need for this recipe:
5 Quart Pasta Pot with Strainer Lid
6 Speed Hand Mixer
Herb Scissors

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Dairy Free Garlic Mashed Potatoes

These Dairy Free Garlic Mashed Potatoes don't need no stinkin' milk and butter to be great! Roasted garlic and parsley make these Whole30 Mashed Potatoes extra yummy! Use vegetable stock for Vegan Mashed Potatoes. A great side dish if you are on a special diet or not.
4.67 from 12 votes
Print Pin Rate
Cuisine: American
Keyword: holiday recipe, mashed potatoes, side dish recipe, vegan recipe, whole 30 recipe
Prep Time: 5 minutes
Cook Time: 20 minutes
Total Time: 25 minutes
Servings: 4
Calories: 292kcal

Ingredients

  • 3 Lbs Russet Potatoes (peeled, cubed)
  • 1 Head of Roasted Garlic
  • 1/2 teaspoon Sea Salt
  • 1/4 teaspoon Fresh Cracked Pepper
  • 1 Cup Chicken or Vegetable Stock* (approximately)
  • 1/4 Cup Chopped Fresh Parsley
  • Ghee (optional)

Instructions

  • Place (peeled,cubed) potatoes in large pot and fully cover with water. Bring to a boil. Boil until potatoes are tender when pricked with a fork. Time will vary depending on size of potatoes. Drain potatoes and transfer to large bowl.
  • Add garlic, salt and pepper. Add stock 1/4 cup at a time mixing in between additions with hand mixer. Continue to add stock until desired consistency (approximately 1 cup total). Mix in parsley.
  • Taste then salt/pepper as needed. Top with fresh parsley and ghee. Serve.

Notes

*If using vegetable stock, be sure it is the golden color stock and not red. Otherwise the mashed potatoes will have an interesting color.

Nutrition

Calories: 292kcal | Carbohydrates: 49g | Protein: 12g | Fat: 5g | Saturated Fat: 2g | Polyunsaturated Fat: 3g | Cholesterol: 27mg | Sodium: 337mg | Fiber: 5g | Sugar: 3g
Tried this recipe?Mention @wonkywonderful or tag #wonkywonderful!
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Welcome!

Nicole Harris is the recipe creator behind WonkyWonderful, sharing fast, budget-friendly meals for busy families. Since 2012 she’s been developing 30-minute dinners, kid-approved favorites, and holiday dishes with flair - all with real ingredients and no fuss. She grew up stretching simple pantry staples into something delicious, and that shows up in every recipe: easy, affordable, and full of flavor. Read more...

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4.67 from 12 votes (12 ratings without comment)

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