Skip the take-out and make this Teriyaki Chicken Broccoli Stir Fry Recipe at home. Chicken and broccoli cooked in a flavorful homemade teriyaki sauce then served with rice. This easy dinner is sure to be a hit!
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Easy Chicken and Broccoli In Teriyaki Sauce
This is a dinner that comes together in about 30 minutes with just a handful of ingredients. Chicken, broccoli and red bell pepper are coated with teriyaki sauce then served with rice.
Make your own Homemade Teriyaki Sauce or use store bought. The store bought varieties vary in thickness so you’ll want to buy one of the thicker teriyaki sauces.
Ingredients Needed For Chicken and Broccoli Teriyaki (screenshot for grocery list)
- Oil
- Boneless, Skinless Chicken Breast
- Broccoli Florets
- Red Bell Pepper
- Teriyaki Sauce
- White Rice
- Sesame Seeds
- Green Onions
How To Make Homemade Chicken and Broccoli Stir Fry
- Heat oil in cast iron pan or wok over medium/high heat.
- Add chicken to pan and brown sides.
- Add broccoli and peppers to pan and cook until broccoli is tender and chicken cooked through. (approx 5-10 minutes depending on size)
- Turn off heat and add teriyaki sauce to pan. Toss until chicken and broccoli are evenly coated and sauce is bubbling.
- Serve with rice. Top with toasted sesame seeds and green onions.
More Asian Inspired Recipes
Ramen Cabbage Salad – Asian Cucumber Salad – California Roll Sushi Bowl – Ginger Soy Chinese Noodles – Salmon Sushi Bowl
Teriyaki Chicken Broccoli Stir Fry Recipe
Skip the take-out and make this Teriyaki Chicken Broccoli Stir Fry Recipe at home. Chicken and broccoli cooked in a flavorful homemade teriyaki sauce then served with rice. This easy dinner is sure to be a hit!
Ingredients
- 4 Tablespoons Oil
- 4 Boneless, Skinless Chicken Breast - cut to bite sized pieces
- 12 ounces Broccoli Florets - trimmed and cut to even sizes
- 1 Red Bell Pepper - seeded, sliced into strips
- 1 Cup Teriyaki Sauce
- 2 Cups Cooked White Rice (prepare according to package instructions)
- Sesame Seeds
- Green Onions - sliced
Instructions
- Heat oil in cast iron pan or wok over medium/high heat.
Add chicken to pan and brown sides. - Add broccoli and peppers to pan and cook until broccoli is tender and chicken cooked through. (approx 5-10 minutes depending on size)
- Turn off heat and add teriyaki sauce to pan. Toss until chicken and broccoli are evenly coated and sauce is bubbling.
- Serve with rice. Top with toasted sesame seeds and green onions.
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Nutrition Information
Yield 4 Serving Size 1Amount Per Serving Calories 385Total Fat 18gSaturated Fat 2gTrans Fat 0gUnsaturated Fat 16gCholesterol 7mgSodium 2804mgCarbohydrates 44gFiber 5gSugar 13gProtein 13g
Nutritional information on WonkyWonderful is provided as a courtesy and is approximate only. We cannot guarantee the accuracy of the nutritional information given for any recipe on this site.
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