Low Carb Tuna Salad Without Mayo

This Low Carb Tuna Salad Without Mayo recipe is certainly not lacking in flavor. Albacore tuna tossed with tomatoes, cucumbers and an olive oil citrus dressing makes a great Keto friendly lunch or dinner.

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No-Mayo Tuna Salad

This Tuna Salad is made with an oil based dressing instead of mayonnaise. Not that I have anything against mayo tuna salad.

But sometimes I just want to change it up and eat something different. This fresh bright tuna salad is definitely a nice change from the creamy mayo based tuna salads.

 

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Ingredients Needed For Tomato Cucumber Tuna Salad (screenshot for grocery list)

  • Canned Albacore Tuna
  • English Cucumber
  • Grape Tomatoes
  • Parsley
  • Olive Oil
  • Lime or Lemon
  • Freeze Dried Dill or Fresh
  • Garlic Powder
  • Salt/Pepper

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How To Make Tuna Salad

  1. Combine tuna, tomatoes, cucumbers and parsley.
  2. Whisk oil, lime juice, dill, garlic powder, salt and pepper until emulsified.
  3. Toss tuna ingredients with dressing until evenly coated. Salt and pepper to taste.

More Tuna Recipes

Easy Tuna CasseroleMediterranean Tuna SaladTuna Poke BowlsPan Seared Tuna Steaks

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prepared tuna salad in white bowl

Low Carb Tuna Salad Without Mayo

This Low Carb Tuna Salad Without Mayo recipe is certainly not lacking in flavor. Albacore tuna tossed with tomatoes, cucumbers and an olive oil citrus dressing makes a great Keto friendly lunch or dinner.
5 from 1 vote
Print Pin Rate
Course: Lunch
Cuisine: American
Keyword: low carb tuna salad, no mayo tuna salad, tuna salad without mayo
Prep Time: 10 minutes
Total Time: 10 minutes
Servings: 6
Calories: 135kcal

Ingredients

  • 3 5oz Cans Albacore Tuna - drained
  • 1 English Cucumber - sliced and quartered
  • 8 ounces Grape Tomatoes - halved
  • Handful Fresh Parsley - chopped
  • 1/4 Cup Olive Oil
  • 2 Tablespoons Lime or Lemon Juice
  • 1 teaspoon Freeze Dried Dill or Fresh
  • 1/2 teaspoon Garlic Powder
  • Pinch Salt/Pepper

Instructions

  • Combine tuna, tomatoes, cucumbers and parsley.
  • Whisk oil, lime juice, dill, garlic powder, salt and pepper until emulsified.
  • Toss tuna ingredients with dressing until evenly coated. Salt and pepper to taste.

Video

Nutrition

Serving: 1g | Calories: 135kcal | Carbohydrates: 4g | Protein: 8g | Fat: 10g | Saturated Fat: 2g | Polyunsaturated Fat: 8g | Cholesterol: 12mg | Sodium: 139mg | Fiber: 1g | Sugar: 2g
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Welcome!

Nicole Harris is the recipe creator behind WonkyWonderful, sharing fast, budget-friendly meals for busy families. Since 2012 she’s been developing 30-minute dinners, kid-approved favorites, and holiday dishes with flair - all with real ingredients and no fuss. She grew up stretching simple pantry staples into something delicious, and that shows up in every recipe: easy, affordable, and full of flavor. Read more...

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