RAW ZUCCHINI SALAD

This Raw Zucchini Salad is a fresh Summer Salad full of veggies. Zucchini, tomatoes, carrots, bell pepper, parsley and onion tossed with a fresh thyme vinaigrette.

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ZUCCHINI TOMATO SALAD

This summertime raw zucchini salad is a great way to use up an abundance of fresh zucchini and tomatoes. A combination of fresh veggies tossed in a simple vinaigrette dressing pairs well with any meal. Prep this salad 2 hours before your meal, as the veggies marinate in the vinaigrette they will soften slightly.

Add quinoa, pasta, rice, bulgar or couscous to make this salad a meal.

INGREDIENT OPTIONS:

• Add any extra fresh garden vegetables you have on hand.
• Any type of tomato will work in place of the mini heirloom tomatoes.
• Use your favorite dressing.

MORE FRESH SALAD RECIPES:

BURRATA GRILLED PEACH SALAD – MELON SALAD – STRAWBERRY AVOCADO SALAD

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RAW ZUCCHINI SALAD

Yield: 8 servings

Prep Time: 15 minutes

Additional Time: 2 hours

Total Time: 2 hours 15 minutes

This Raw Zucchini Salad is a fresh Summer Salad full of veggies. Zucchini, tomatoes, carrots, bell pepper, parsley and onion tossed with a fresh thyme vinaigrette.

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Ingredients

• SALAD:
• 2 zucchini, cut in half lengthwise, sliced into ½ inch pieces
• 1 pint miniature heirloom tomatoes, halved
• 1 ½ cup shredded carrots
• 1 yellow bell pepper, seeded and diced
• ½ cup diced red onion
• 2 tablespoons chopped fresh parsley
• DRESSING:
• ½ cup olive oil
• 2 tablespoon white wine vinegar
• 1 tablespoon minced shallot
• 1 teaspoon dijon mustard
• ½ teaspoon minced garlic
• ½ teaspoon chopped fresh thyme
• ¼ teaspoon salt
• ¼ teaspoon black pepper

Instructions

1. In large bowl, toss the salad ingredients together until equally distributed.
2. In a jar, shake together the ingredients for the dressing.
3. Pour the dressing over the salad. Toss to coat.
4. Cover the salad and refrigerate for 2 hours prior to serving.

Notes

Allowing the salad to chill for 2 hours in the dressing helps to soften the veggies slightly. If adding pasta or grains, do so just before serving.

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Nutrition Information

Yield 8 Serving Size 1
Amount Per Serving Calories 158Total Fat 14gSaturated Fat 2gTrans Fat 0gUnsaturated Fat 11gCholesterol 0mgSodium 103mgCarbohydrates 8gFiber 2gSugar 4gProtein 2g

Nutritional information on WonkyWonderful is provided as a courtesy and is approximate only. We cannot guarantee the accuracy of the nutritional information given for any recipe on this site.