Spiced Apple Healthy Smoothie Recipe

If you want to enjoy a nutritious fall flavored treat, this Spiced Apple Healthy Smoothie Recipe is for you!

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Apple Smoothie Recipe

This smoothie is a simple blend of fresh apple, protein packed Greek yogurt, cinnamon and nutmeg.  This Spiced Apple Smoothie is great for a snack, dessert or as a quick breakfast!

I whipped up this healthy smoothie recipe for Happy Healthy Wednesday.  I’ve joined a group of bloggers that are making healthy lifestyle changes.  This week’s healthy lifestyle focus is on Staying Hydrated.

I must admit that my diet has been far from healthy lately.  I decided to do a Recipe Series during the month of November and the theme is MILKSHAKES!  Somebody has to create and taste-test all of those milkshake flavors . . . and that somebody is Me!

In hindsight, preparing for a Month of Milkshakes while participating in a healthy diet series probably was not the wisest choice.  But, drinking all of those milkshakes IS keeping me hydrated . . . So Mission Accomplished!

I did take a break from my milkshake project to make this simple and delicious Fall Smoothie.  This Spiced Apple Smoothie tastes fantastic and is so refreshing!  It is definitely a great alternative to all of those fall flavored treats that are full of fat and calories.

Spiced Apple Smoothie

Yield: 2

Prep Time: 5 minutes

Total Time: 5 minutes

If you want to enjoy a nutritious fall flavored treat, this Spiced Apple Healthy Smoothie Recipe is for you!

Print

Ingredients

• 1 Cup Ice
• 1 Honeycrisp Apple, peeled & chopped
• 1/2 Cup Pressed Apple Juice*, not from concentrate
• 1 Cup Vanilla Greek Yogurt
• 1/4 tsp Cinnamon
• teeny-tiny Sprinkle of Fresh Grated Nutmeg, optional

Instructions

1. Put all the ingredients into a blender and process until smooth.
2. Pour into glasses and serve.

Notes

*I use the Trader Joe's brand or Simply Apple.

Nutrition Information

Yield 2 Serving Size 1
Amount Per Serving Calories 171Total Fat 1gSaturated Fat 0gTrans Fat 0gUnsaturated Fat 0gCholesterol 3mgSodium 43mgCarbohydrates 32gFiber 3gSugar 26gProtein 10g

Nutritional information on WonkyWonderful is provided as a courtesy and is approximate only. We cannot guarantee the accuracy of the nutritional information given for any recipe on this site.

More Healthy Smoothie Recipes:

Very Cherry Smoothie

Tropical Smoothie

Cranberry Sauce Smoothie

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