Gluten Free Dessert Chocolate and Strawberry Bowl

This gluten free dessert is healthy, satisfying and full of flavor.  Quinoa, strawberries and chocolate hazelnut drizzle come together for one perfect bite! I love the versatility of quinoa. … [Read more...]

Chia Pudding Recipe – Healthy Dessert

Vanilla Chia Pudding is a flavorful and natural alternative to the powder that comes in a box.  This Chia Pudding Recipe is a dairy free and refined sugar free healthy dessert.  If you … [Read more...]

3 Gluten Free Dessert Recipes

I have 3 Gluten Free Dessert Recipes that taste great!  Chocolate Chip Cookies made with oat flour, Creamy Quinoa Pudding and Fudgy Black Bean Brownies made with black bean flour. I participated … [Read more...]

Mojito Smoothie Recipe – Lime and Mint

This refreshing Mojito Smoothie Recipe is full of fresh lime and mint.  All of the great flavor of a mojito cocktail without all of that pesky sugar and alcohol.  The perfect start to a … [Read more...]

Spiced Apple Healthy Smoothie Recipe

If you want to enjoy a nutritious fall flavored treat, this Spiced Apple Healthy Smoothie Recipe is for you! This smoothie is a simple blend of fresh apple, protein packed Greek yogurt, cinnamon … [Read more...]

Slow Cooker Recipe – Chicken and Mushroom Soup

I'm a bit obsessed with my slow cooker lately!  So I have another Slow Cooker Recipe for you.  This Slow Cooker Chicken and Mushroom Soup is simple to prepare and full of flavor.  It … [Read more...]

Healthy Happy Wednesday

I have been feeling a little BLAH over the last six months or so,  I'm sure most people can relate.  I've gotten busier, more stressed, hurried and indifferent about my eating habits. I … [Read more...]