These BLUEBERRY OVERNIGHT OATS are the perfect healthy, filling start to your day. Creamy oatmeal with blueberries and honey ready and waiting for you at breakfast.
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Overnight oats or refrigerator oats or no-cook oats are fantastic for starting the day in a healthy way. Very minimal preparation the night before and you have a delicious nutritious breakfast ready for you in the morning.
Eat cold or heat in the microwave – however you prefer. These also make a fantastic grab and go work lunch. I used to bring overnight oatmeal for lunch back in my office cubical days.
Ingredient Options:
- Old Fashioned Rolled Oats work best. I have used steel cut oats and if you don’t mind a bit more texture those work too.
- Use whatever fruit you prefer. Seriously – any fruit, fresh or dried will work.
- Milk – I prefer coconut or almond milk. But regular milk works as well.
- The graham crackers can be omitted. They just add a little sweet and crunch.
- Regular yogurt works or omit yogurt and add a bit more milk.
- Honey can be substituted with maple syrup or agave.
- For a vegan version – omit graham crackers and yogurt (or use vegan yogurt), use nut milk and swap the honey with maple syrup.
More Oatmeal Recipes:
CRANBERRY ORANGE STEEL CUT OATS – BAKED OATMEAL BARS – PEACHES & CREAM NO COOK OATMEAL
BLUEBERRY OVERNIGHT OATS
These BLUEBERRY OVERNIGHT OATS are the perfect healthy, filling start to your day. Creamy oatmeal with blueberries and honey ready and waiting for you at breakfast.
Ingredients
- ½ cup rolled dry oats
- ½ cup milk
- ⅓ cup Greek yogurt
- 1 tablespoon honey
- ½ teaspoon vanilla extract
- 1 graham cracker, crushed
- ⅓ cup fresh blueberries
Instructions
- In a small mixing bowl, stir together the oats, milk, yogurt, honey, and vanilla until well combined.
- Add half of the oat mixture to a standard mason jar. Top with half of the crushed graham crackers and half of the blueberries. Repeat with the remaining ingredients.
- Cover and store in the refrigerator for 6-8 hours or overnight before serving.
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Nutrition Information
Yield 1 Serving Size 1Amount Per Serving Calories 421Total Fat 7gSaturated Fat 2gTrans Fat 0gUnsaturated Fat 4gCholesterol 14mgSodium 157mgCarbohydrates 72gFiber 6gSugar 35gProtein 18g
Nutritional information on WonkyWonderful is provided as a courtesy and is approximate only. We cannot guarantee the accuracy of the nutritional information given for any recipe on this site.
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