VEGAN SUSHI BURRITO

If you are following a vegan diet or just trying to eat less meat, this VEGAN SUSHI BURRITO is a great option. A rice roll filled with teriyaki tofu and fresh veggies for a satisfying meat-free dinner or lunch.

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Eating a vegan meal doesn’t have to leave you hungry and dissatisfied. These Teriyaki Tofu Rice Rolls have loads of flavor and will have you feeling full.

Teriyaki tofu, cabbage, avocado, cucumber, pineapple, carrot and edamame rolled up in sushi rice. Making a vegan version of a sushirrito.

Ingredient Options:

• Add your favorite sushi roll veggies to fit your tastes.
• If you don’t want a vegan roll – use cooked shrimp or sushi grade salmon/tuna in place of the tofu.
• Sauce options: spicy mayonnaise (not vegan), sriracha, sweet chili sauce.

More Sushi Inspired Recipes:

SUSHI BAKE – TERIYAKI SALMON BOWLS – SUSHI BAKE

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VEGAN SUSHI BURRITO

Yield: 2

Prep Time: 30 minutes

Cook Time: 10 minutes

If you are following a vegan diet or just trying to eat less meat, this VEGAN SUSHI BURRITO is a great option. A rice roll filled with teriyaki tofu and fresh veggies for a satisfying meat-free dinner or lunch.

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Ingredients

• 2 cups cooked and cooled sushi rice
• 2 tablespoons furikake or sesame seeds
• ½ avocado sliced
• 1 1” slice fresh pineapple, cut into strips
• ½ cup shredded cabbage
• 1 Persian cucumber, julienned
• 1 small carrot, julienned
• ¼ cup prepared and shelled edamame
• 2 tablespoons sliced green onion
• Crispy Teriyaki Tofu:
• 1 tablespoon avocado oil
• 6 ounces tofu, cut into 1” strips
• 3 tablespoons vegan teriyaki sauce

Instructions

1. First, make the tofu by heating the avocado oil in a large skillet over medium heat. Once hot, add in the tofu and cook 2-3 minutes per side until crispy. Add in the teriyaki sauce and toss to coat. Set aside.
2. Place a large piece of parchment paper down on a flat surface.
   Sprinkle the mat with one tablespoon of the furikake, Wet your hands (this helps the rice to not stick to your hands) then top with one cup of rice pressing it into a ⅛” thick rectangle.
3. Layer half of the fillings including half of the tofu in the front quarter of the rice rectangle. Using the mat, roll into a burrito shape folding in the sides to create a fully enclosed burrito. Wrap tightly like you would a piece of candy and set aside. Repeat with the remaining ingredients.
4. To serve, slice the burritos in half and unwrap them from the parchment. Serve immediately with your choice of dipping sauce.

Notes

Sauce Options: spicy mayonnaise (not vegan), sriracha, sweet chili sauce

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Nutrition Information

Yield 2 Serving Size 1
Amount Per Serving Calories 693Total Fat 31gSaturated Fat 4gTrans Fat 0gUnsaturated Fat 25gCholesterol 0mgSodium 1898mgCarbohydrates 85gFiber 12gSugar 23gProtein 25g

Nutritional information on WonkyWonderful is provided as a courtesy and is approximate only. We cannot guarantee the accuracy of the nutritional information given for any recipe on this site.