Healthy Ambrosia Salad

Enjoy Ambrosia Salad in a healthier way. This fruit salad is made with fresh fruit, dairy-free yogurt alternative and mini marshmallows. A sweet dessert treat that is healthy!

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EASY CREAMY FRUIT SALAD

I am so ready for spring picnics and summertime barbecues! Fruit salad makes the perfect side dish for bbq’s, picnics and potlucks. This is my healthier version of an all time favorite, Ambrosia Salad. Typically ambrosia fruit salad is made with frozen whipped topping, canned fruit and marshmallows. This version uses yogurt.

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OPTIONAL ADD-INS:

This can be made with your preferred fruit. Some other great add-ins would be: apples, kiwi, mango, bananas, blackberries, blueberries, raspberries or shredded coconut.

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Healthy Ambrosia Salad

Enjoy Ambrosia Salad in a healthier way. This fruit salad is made with fresh fruit, dairy free yogurt alternative and mini marshmallows. A sweet dessert treat that is healthy!
4.45 from 27 votes
Print Pin
Course: desserts
Cuisine: American
Keyword: ambrosia salad, creamy fruit salad
Prep Time: 10 minutes
Servings: 1
Calories: 301kcal

Ingredients

  • Zest of 1 Orange
  • 1 Navel Orange - peeled & segmented
  • 12 ounces Strawberries - trimmed and quartered
  • 12 ounces Red Grapes - halved
  • 12 ounces Fresh Pineapple - cut into chunks
  • 10-15 Maraschino Cherries - stems removed & sliced in half
  • Cups Mini Marshmallows
  • 8 ounces Vanilla Yogurt dairy free yogurt works too

Instructions

  • Combine all ingredients.
  • Chill and serve.
  • *add marshmallows shortly before serving for best results*

Nutrition

Serving: 1g | Calories: 301kcal | Carbohydrates: 73g | Protein: 5g | Fat: 1g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Cholesterol: 3mg | Sodium: 57mg | Fiber: 6g | Sugar: 58g
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Welcome!

Nicole Harris is the recipe creator behind WonkyWonderful, sharing fast, budget-friendly meals for busy families. Since 2012 she’s been developing 30-minute dinners, kid-approved favorites, and holiday dishes with flair - all with real ingredients and no fuss. She grew up stretching simple pantry staples into something delicious, and that shows up in every recipe: easy, affordable, and full of flavor. Read more...

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