Naturally Infused Flavored Water

This shop is part of a social shopper marketing insight campaign with Pollinate Media Group® and Slimfast, but all my opinions are my own. #pmedia #14daystoslim  http://my-disclosur.es/OBsstV

Get fit with Naturally Flavored Water Infused with Fruit and Herbs.  A healthy beverage that is easy to make and tastes great!

Naturally Flavored Water Infused with Fruit and Herbs : Healthy Drink : Homemade Vitamin Water

I have been busting my butt in the gym and really eating {and drinking} healthy.  Come this January I will be bikini ready!

Why January?  Well, I will be on a Caribbean cruise in January.  {Excited Squeeeeeeel!}

But I got a ways to go.  Let’s just say I am NOT bikini ready right now.  Bathing suit, yeah sure.  Bikini . . . Nope.

I’ve been spending a lot of time at my local recreation facility.  I hit the gym and then my daughter and I go for a swim.  That is where this Naturally Flavored Water and the Slimfast Greek Yogurt and Honey Bars come in handy.

I need to stay hydrated while I sweat the pounds off.  And after my workouts, I am starving.  So I need to pack some healthy snacks to munch on poolside.

The new Slimfast® gimme some GREEK YOGURT & HONEY, honey™ Snack Bars feature the goodness of Greek yogurt and delicious honey and are 110 calories per bar.  Perfect for my post-workout snack.

Naturally Flavored Water Infused with Fruit and Herbs : Healthy Drink : Homemade Vitamin Water

With regular workouts, healthy food/beverage choices and the Slimfast® 14 Days to Slimdown; I think I’m on the right track.

Come January I’ll be sporting my bikini bod on a sandy beach!

It is easy to sign up for Slimfast Slim Coaching.  Get tips from experts, daily motivation and funny videos.

Try the Slimfast® 14-Day Slimdown, to lose up to 6 pounds in the first 2 weeks, entailing the following:

Swap two meals daily with a Slimfast® protein shake or meal bar
The third meal must be 500 calories
Enjoy three 100-calorie snacks or pieces of fruit per day
Don’t exceed 1200 calories per day
Do 30 minutes of light to medium exercise daily and drink plenty of water

Naturally Flavored Water can help you with that last step.  Staying hydrated is easy when it tastes this good!

Naturally Flavored Water Infused with Fruit and Herbs : Healthy Drink : Homemade Vitamin Water

Infused Flavored Water  ✔  Slimfast Bars ✔  Ear Buds ✔  

Who’s Ready For The Gym?  This Girl!

Naturally Flavored Water:

This isn’t really a recipe, per se.  It is more just mixing flavors that you enjoy and allowing them to flavor the water.

I chose three flavor combinations:

Watermelon, Mint and Lime

Orange, Ginger and Blueberry

Peach, Cherry and Thyme

Just fill a jar or small pitcher with filtered water.  Add in your fruits (crush any fruit that is enclosed, such as blueberries).  If you like herbs, add some.  Go easy on the herbs though.  They really infuse into the water.  One small sprig of thyme and 1-2 mint leaves will do you just fine.  And it doesn’t take more than a small sliver of ginger to add flavor as well.

Let the water sit in the refrigerator for at least 2 hours and it is ready.  Drink it with the fruit or strain and enjoy!

Naturally Flavored Water Infused with Fruit and Herbs : Healthy Drink : Homemade Vitamin Water

#14daystoslim  #PMedia

More Refreshing Healthy Beverages:

Grapefruit & Kale Smoothie

Grapefruit and Kale Green Smoothie Recipe - Healthy - Detox - Cleanse - wonkywonderful.com

Ginger Beet Juice

Beet Juice Recipe with Orange, Lime, Apple and Ginger - Healthy - Juice Cleanse - wonkywonderful.com

Mojito Smoothie

Healthy Mojito Smoothie Recipe - Lime and Mint - wonkywonderful.com

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Comments

  1. Love infused waters, thank you for ideas on what else I can do. Orange or cucumber are my standby’s.

  2. I really only drink water. I gave up soda (except for the occasional Mexican Coke) about 10 years ago. And while I love water, sometimes it gets a little boring, I love these ideas to spruce it up a bit!

  3. Infused waters always make drinking your 8 glasses a day more enjoyable!

  4. I really like the blueberry orange combination

  5. We did a Caribbean Cruise last October… unfortunately it rained at each and every stop we had, but like everyone said it was still warm. Usually I’m a go, go go! person on vacation, so the rain actually helped me slow down, find an umbrella on deck and read. The hot tub in the rain with champagne was pretty darn fabulous too!
    I did just like you did and got bikini ready and it felt so good. Love these waters!! I see the watermelon mint happening in my house today!

    • Nicole Harris says:

      I’m pretty good at relaxing (and doing nothing) on my vacations. Rain or Shine :D

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