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WonkyWonderful

Whole Food for the Whole Family

September 8, 2014 By Nicole Harris 10 Comments

Slow Cooker Cookbook + Recipe

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I have some Crazy-Exciting news!  A Cookbook, Recipe AND Giveaway!!! sponsored post:

This Slow Cooker Island Pulled Pork Recipe is just a sample from the collaborative cookbook that I am a part of.  My original recipe for Slow Cooker Harvest Chili is in the book.

You can enter the Giveaway below for your chance to win a Hamilton Beach Slow Cooker and a copy of the cookbook, Where Slow Food and Whole Food Meet.  

soft bun filled with shredded pork, bbq sauce and a pineapple ring

This post may contain affiliate links. See my Disclosure Policy for more info. Follow WonkyWonderful on Pinterest to stay up to date on all of the new recipes!

Slow Cooker Pulled Pork

September is Hunger Action Month.  I am honored to join over 30 other bloggers to create this cookbook full of healthy and affordable slow cooker dinner recipes.

46 million people in the United States deal with hunger issues.  Of those people, 12 million are children and 7 million are seniors.

All of the proceeds from the print copy of this cookbook is going to support the Second Harvest Food Bank of Central Florida!

Feeding America food banks from across the country are giving the ebook version as a free gift to their donors. If you make a donation you will be given the ebook as a free gift.

shredded pork and pineapple sandwich with chips in background

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shredded pork and pineapple sandwich with chips in background

Slow Cooker Island Pulled Pork

Yield: 8
Prep Time: 10 minutes
Cook Time: 8 hours
Total Time: 8 hours 10 minutes

Slow Cooker Island Pulled Pork Recipe

Ingredients

  • 1 tablespoon onion powder
  • 1 tablespoon garlic powder
  • 2 teaspoons grated fresh ginger
  • 1 and 1/2 teaspoons ground cloves
  • 1 and 1/2 teaspoons ground allspice
  • 1 and 1/2 teaspoons thyme
  • 1 and 1/2 teaspoons dry mustard
  • 1 and 1/2 teaspoons coarse salt
  • 1 teaspoon sweet or hot paprika
  • 1/2 teaspoon cumin
  • 1/2 teaspoon sugar
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon cayenne pepper
  • 1 3 lb . boneless pork butt
  • 1 cup apple cider or apple juice
  • 1 bay leaf
  • 8-10 hamburger buns, sliced open
  • BBQ sauce
  • Fresh cilantro

Instructions

  1. In a small bowl combine onion powder, garlic powder, cloves, ginger, allspice, thyme, dry mustard, salt, paprika, cumin, sugar, black pepper and cayenne. Use fingers to rub spices together to ensure that ginger is dispersed throughout. Rub spice mixture all over pork.
  2. Put the pork in the slow cooker fat side up. Pour apple cider over pork and add bay leaf.
  3. Cook on low for 8 hours. Remove pork from slow cooker. Use two forks to shred meat. Skim fat off liquid in slow cooker. Drizzle a few tablespoons of the remaining liquid over the meat and mix to combine.
  4. Serve on a bun as-is or slathered with your favorite BBQ sauce and sprinkled with fresh cilantro.

Notes

**Changes Made To Recipe ** I used a 4lb bone-in pork roast. I omitted the bay leaf and cilantro. I added a grilled pineapple ring to the sandwiches.

Nutrition Information
Yield 8 Serving Size 1
Amount Per Serving Calories 665Total Fat 35gSaturated Fat 12gTrans Fat 0gUnsaturated Fat 19gCholesterol 146mgSodium 579mgCarbohydrates 40gFiber 2gSugar 12gProtein 45g

Nutritional information on WonkyWonderful is provided as a courtesy and is approximate only. We cannot guarantee the accuracy of the nutritional information given for any recipe on this site.

© Jill Holland
Cuisine: American / Category: Dinner
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Filed Under: Dinner Tagged With: bbq, meat, slow cooker

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Reader Interactions

Comments

  1. Del's cooking twist says

    September 8, 2014 at

    This recipe looks very yummy, can’t wait to try it!!

    Reply
    • Nicole Harris says

      September 8, 2014 at

      It is delicious! I hope you enjoy!

      Reply
  2. Christine at Cook the Story says

    September 8, 2014 at

    Thanks so much for being a part of this project with us!

    Reply
    • Nicole Harris says

      September 8, 2014 at

      Thank YOU for all of your hard work. I’m just happy to be a part of it!

      Reply
  3. San Miguel Produce says

    September 8, 2014 at

    Your dish looks fantastic! Thank you so much for doing this, and for including us in the project. It is our pleasure to support such a worthy cause.

    Keep it green,

    –Your friendly Southern California farmers at San Miguel Produce / Cut ‘N Clean Greens / Jade Asian Greens

    Reply
    • Nicole Harris says

      September 9, 2014 at

      Thanks for supporting such a great cause. I’m happy just to be a part of it!

      Reply
  4. Karen D says

    September 11, 2014 at

    Great recipe, great cause!

    Reply
    • Nicole Harris says

      September 11, 2014 at

      Thanks Karen! It really is a great cause and was a fun project to be a part of!

      Reply
  5. Barbara says

    September 17, 2014 at

    I thank you for your participation, but I cannot enter from your website widget as I do not do Facebook or Twitter or Instagram. I am one of those seniors in central Florida who will benefit from the cookbook, but most of we seniors do not like or participate in social media. I help my neighbors with computer issues they have because many do not own a computer or are not very literate, but I know most really hate social media. I thought you should know. We don’t feel it is safe.

    Reply
    • Nicole Harris says

      September 21, 2014 at

      I’m sorry, Barabara. I’ll be sure to include a non social media entry option for my future giveaways. Thanks for your feedback.

      Reply

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