This Homemade Ranch Dip and veggies is a great healthy snack. Get a jump start on those New Year’s resolutions!
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Veggie Dip recipe
I don’t keep packaged convenience foods in my house because they are usually not the healthiest choice. The problem is, that is really inconvenient. I am crazy-busy! My days are filled with errands, cleaning, kids, work and other random responsibilities.
Often that means I don’t even think about eating until late afternoon. This is a terrible habit that needs to be broken.
So first I need to come up with my own healthy, convenient grab-n-go foods.
This Healthy Homemade Ranch Dip is high in protein and flavor! If I mix up a batch of dip and pre-cut my vegetables this will be a quick, easy and nutritious snack!
Weight Watchers also offers members 24/7 support from a team of coaching experts via online and mobile chat.
Healthy Homemade Ranch Dip
This Homemade Ranch Dip and veggies is a great healthy snack. Get a jump start on those New Year's resolutions!
Ingredients
- 1 teaspoon Garlic Powder
- 1 Tablespoon Dried Chopped Onion
- 2 teaspoons Dried Dill
- 1 Tablespoon Dried Parsley
- 1/4 teaspoon Ground Pepper
- 1/4 teaspoon Sea Salt
- Zest of 1 Lemon
- 1 Tablespoon Fresh Lemon Juice
- 1 Cup Plain Nonfat Greek Yogurt
Instructions
- Combine all ingredients and stir thoroughly.
- Seal in an airtight container and refrigerate for 2+ hours before serving.
- Serve with vegetables.
Notes
Makes 1 cup total. Each 1/3 cup serving is 1 Weight Watchers Point.
Nutrition Information
Yield 3 Serving Size 1Amount Per Serving Calories 63Total Fat 0gSaturated Fat 0gTrans Fat 0gUnsaturated Fat 0gCholesterol 4mgSodium 209mgCarbohydrates 8gFiber 1gSugar 4gProtein 9g
Nutritional information on WonkyWonderful is provided as a courtesy and is approximate only. We cannot guarantee the accuracy of the nutritional information given for any recipe on this site.
I’ll be sharing about my Weight Watchers journey over the next 3 months. I hope you will join me!
3
Liz+@+The+Lemon+Bowl says
Consistency is key!!! Love that you used Greek yogurt in this healthy appetizer!! Keep up the good work!
Barbara+@+Barbara+Bakes says
Everyone loves ranch dip. How great to have a lightened up version.
Liz@HoosierHomemade says
We go through ranch dip like crazy in our house. This is great to have a healthy option now.
~Liz@HoosierHomemade
fabiola@notjustbaked says
Such a perfect dip recipe. I could use this in so many ways!
Nutmeg Nanny says
Homemade ranch dip is where it’s at! This looks so delicious and healthy!