Low Carb Chili Recipe No Beans

This Low Carb Chili Recipe No Beans is a satisfying dinner that will warm you right up. Meat Chili is quick, easy and naturally low carb.

This post may contain affiliate links. See my Disclosure Policy for more info. Follow WonkyWonderful on Pinterest to stay up to date on all of the new recipes!

Low Carb Chili Without Beans – Texas Chili

Texas style meat chili is naturally low carb. Ground beef, onion and pepper in a thick tomato sauce. This chili is satisfying and rich in flavor.

Don’t forget the toppings. Luckily all of my favorite toppings are low carb as well. . .sour cream, shredded cheese, cilantro, avocado and lime.

Is Chili Ok On Keto?

Yes, no-bean chili can fit into a Keto lifestyle. This chili recipe is heavy on the tomatoes bringing up the carb amount. The carbs can be decreased by using only half an onion and swapping the tomato sauce for more beef broth.

Ingredients Needed For Meat Chili (screenshot for grocery list)

• Ground Beef
• Green Pepper
• Onion
• Garlic
• Celery
• Worcestershire Sauce
• Chili Powder
• Cumin
• Garlic Powder
• Onion Powder
• Crushed Tomatoes
• Tomato Sauce
• Beef Broth
• Salt/Pepper

How To Make No Bean Meat Chili

1. In large deep skillet or pot brown beef over medium/high heat. Drain excess fat if needed, return to pan.
2. Add onions, peppers and celery. Cook and stir until onions are tender. Stir in garlic and cook 1 more minute.
3. Stir in Worcestershire sauce, chili powder, cumin, garlic powder, onion powder, crushed tomatoes, tomato sauce, beef broth and water. Salt and pepper to taste. Bring to gentle boil, reduce heat and simmer 25-35 minutes or until thickened. Stir occasionally.
4. Serve topped with shredded cheese, cilantro, sour cream and limes.

More Easy Dinner Ideas

Low Carb Chicken Taco Casserole – Slow Cooker Baby Back Ribs – Beef Meximelts – Crockpot Ranch Pork Chops and Potatoes – Low Carb Unstuffed Cabbage Casserole

Continue to Content

Low Carb Chili Recipe No Beans

Yield: 6

Prep Time: 5 minutes

Cook Time: 45 minutes

Total Time: 50 minutes

This Low Carb Chili Recipe No Beans is a satisfying dinner that will warm you right up. Meat Chili is quick, easy and naturally low carb.

Print

Ingredients

• 1 Lb Ground Beef
• 1 Green Bell Pepper - seeds removed, chopped
• 1 Yellow Onion - chopped
• 2 Celery Ribs - chopped
• 3 Garlic Cloves - grated
• 2 Tablespoons Worcestershire Sauce
• 1 Tablespoon Chili Powder
• 2 teaspoons Cumin
• 2 teaspoons Garlic Powder
• 1 teaspoon Onion Powder
• 28 ounce can Crushed Tomatoes
• 15 ounce Can Tomato Sauce
• 14 ounce can Beef Broth
• 1 Cup Water
• Salt/Pepper - to taste

Instructions

1. In large deep skillet or pot brown beef over medium/high heat. Drain excess fat if needed, return to pan.
2. Add onions, peppers and celery. Cook and stir until onions are tender. Stir in garlic and cook 1 more minute.
3. Stir in Worcestershire sauce, chili powder, cumin, garlic powder, onion powder, crushed tomatoes, tomato sauce, beef broth and water. Salt and pepper to taste. Bring to gentle boil, reduce heat and simmer 25-35 minutes or until thickened. Stir occasionally.
4. Serve topped with shredded cheese, cilantro, sour cream and limes.

Recommended Products

As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases.

• 
  Dutch Oven
• 
  Cutting Boards
• 
  Knives

Nutrition Information

Yield 6 Serving Size 1
Amount Per Serving Calories 304Total Fat 14gSaturated Fat 5gTrans Fat 1gUnsaturated Fat 7gCholesterol 67mgSodium 1131mgCarbohydrates 21gFiber 5gSugar 11gProtein 25g

Nutritional information on WonkyWonderful is provided as a courtesy and is approximate only. We cannot guarantee the accuracy of the nutritional information given for any recipe on this site.