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Vanilla Chia Pudding
Vanilla Chia Pudding is a flavorful and natural alternative to the powder that comes in a box. This Chia Pudding Recipe is a dairy free and refined sugar free healthy dessert.
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Servings: 2
Calories: 244kcal
Ingredients
- 6 Tb Chia Seeds white or black
- 1 Vanilla Bean Pod - Scraped
- 2 Cups Plain Coconut Milk from the carton
- 1-2 Tb Honey
- Fresh Fruit of Choice
Instructions
- Mix the chia seeds, vanilla beans and coconut milk in a container.
- Use a container that holds at least 4 cups because the chia pudding will expand to 3 -3½ cups.
- Cover and refrigerate overnight or 6-8 hours.
- Once the chia pudding has thickened, stir and transfer to serving dishes.
- Drizzle honey and top with fresh fruit.
Nutrition
Serving: 1g | Calories: 244kcal | Carbohydrates: 17g | Protein: 4g | Fat: 20g | Saturated Fat: 15g | Polyunsaturated Fat: 4g | Sodium: 12mg | Fiber: 5g | Sugar: 9g
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