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Tropical Smoothie
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Servings: 2
Calories: 325kcal
Ingredients
- 1 cup Frozen Pineapple
- 1 cup Frozen Mango Chunks*
- 1 cup Coconut Milk plain or vanilla
- 1-2 Ripe Bananas sliced
- 1-2 Tb Honey optional
- 1 tsp Vanilla Paste optional
- 1 cup Chobani Greek Yogurt**
Instructions
- Place all ingredients into blender and blend until completely smooth.
- If using an immersion blender allow the frozen fruit to thaw slightly before blending.
Notes
*I use Trader Joe's brand frozen pineapple and mango.
**Use plain, pineapple, vanilla or mango flavored Greek yogurt.
This recipe yields approximately 4 servings.
**Use plain, pineapple, vanilla or mango flavored Greek yogurt.
This recipe yields approximately 4 servings.
Nutrition
Serving: 1g | Calories: 325kcal | Carbohydrates: 50g | Protein: 7g | Fat: 13g | Saturated Fat: 11g | Polyunsaturated Fat: 1g | Sodium: 29mg | Fiber: 3g | Sugar: 41g
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