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Teriyaki Chicken Broccoli Stir Fry Recipe
Skip the take-out and make this Teriyaki Chicken Broccoli Stir Fry Recipe at home. Chicken and broccoli cooked in a flavorful homemade teriyaki sauce then served with rice. This easy dinner is sure to be a hit!
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Servings: 4
Calories: 385kcal
Equipment
Ingredients
- 4 Tablespoons Oil
- 4 Boneless Skinless Chicken Breast - cut to bite sized pieces
- 12 ounces Broccoli Florets - trimmed and cut to even sizes
- 1 Red Bell Pepper - seeded sliced into strips
- 1 Cup Teriyaki Sauce
- 2 Cups Cooked White Rice prepare according to package instructions
- Sesame Seeds
- Green Onions - sliced
Instructions
- Heat oil in cast iron pan or wok over medium/high heat.
Add chicken to pan and brown sides. - Add broccoli and peppers to pan and cook until broccoli is tender and chicken cooked through. (approx 5-10 minutes depending on size)
- Turn off heat and add teriyaki sauce to pan. Toss until chicken and broccoli are evenly coated and sauce is bubbling.
- Serve with rice. Top with toasted sesame seeds and green onions.
Nutrition
Serving: 1g | Calories: 385kcal | Carbohydrates: 44g | Protein: 13g | Fat: 18g | Saturated Fat: 2g | Polyunsaturated Fat: 16g | Cholesterol: 7mg | Sodium: 2804mg | Fiber: 5g | Sugar: 13g
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