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Spiced Apple Smoothie
If you want to enjoy a nutritious fall flavored treat, this Spiced Apple Healthy Smoothie Recipe is for you!
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Course:
Drinks
Cuisine:
American
Keyword:
smoothie
Prep Time:
5
minutes
minutes
Total Time:
5
minutes
minutes
Servings:
2
Calories:
171
kcal
Author:
Nicole Harris
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Ingredients
▢
1
Cup
Ice
▢
1
Honeycrisp Apple
peeled & chopped
▢
1/2
Cup
Pressed Apple Juice*
not from concentrate
▢
1
Cup
Vanilla Greek Yogurt
▢
1/4
tsp
Cinnamon
▢
teeny-tiny Sprinkle of Fresh Grated Nutmeg
optional
Instructions
Put all the ingredients into a blender and process until smooth.
Pour into glasses and serve.
Notes
*I use the Trader Joe's brand or Simply Apple.
Nutrition
Serving:
1
g
|
Calories:
171
kcal
|
Carbohydrates:
32
g
|
Protein:
10
g
|
Fat:
1
g
|
Cholesterol:
3
mg
|
Sodium:
43
mg
|
Fiber:
3
g
|
Sugar:
26
g
Tried this recipe?
Mention
@wonkywonderful
or tag
#wonkywonderful
!