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cooked shrimp, lemon and broccoli

Sheet Pan Shrimp And Broccoli Recipe

This Sheet Pan Shrimp And Broccoli Recipe is a great low carb Keto friendly dinner. Fresh broccoli and shrimp with Italian seasoning simply roasted for a low carb meal in less than 30 minutes.
4.23 from 9 votes
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Course: 30 Minute Meals
Cuisine: American
Keyword: 30 minute meal, easy dinner recipe, shrimp and broccoli
Prep Time: 5 minutes
Cook Time: 25 minutes
Total Time: 30 minutes
Servings: 4
Calories: 323kcal
Author: Nicole Harris

Equipment

Ingredients

  • 1½ Lbs Broccoli Florets
  • 2 Tablespoons Olive Oil
  • 1 Tablespoon Dried Italian Seasoning
  • Salt/Pepper
  • -----
  • 1 Lb Peeled Deveined Shrimp
  • 2 Tablespoons Olive Oil
  • 1 Tablespoon Italian Seasoning
  • Salt/Pepper
  • -----
  • Lemon Slices
  • Red Pepper Flakes

Instructions

  • Preheat oven to 400ºF
  • Toss broccoli with oil, Italian seasoning, salt and pepper. Transfer to greased, rimmed baking sheet.
  • Roast broccoli for 15 minutes.
  • Toss shrimp with oil, Italian seasoning, salt and pepper. Transfer shrimp to baking sheet with par-cooked broccoli.
  • Roast for 8-10 minutes or until shrimp are cooked through. (time will vary depending on the size of the shrimp)
  • Sprinkle with red pepper flakes and serve with lemon slices.

Nutrition

Serving: 1g | Calories: 323kcal | Carbohydrates: 16g | Protein: 30g | Fat: 16g | Saturated Fat: 3g | Polyunsaturated Fat: 13g | Cholesterol: 239mg | Sodium: 1436mg | Fiber: 7g | Sugar: 3g
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