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fresh green shaved asparagus in white bowl with silver forks

Shaved Asparagus Salad Recipe

This Shaved Asparagus Salad Recipe is a fun new way to enjoy fresh raw asparagus. With just a few simple ingredients this lemon asparagus salad will be your new favorite healthy side dish.
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Course: Side Dishes
Cuisine: American
Keyword: asparagus recipe, asparagus salad, healthy, keto, low carb, whole 30
Prep Time: 5 minutes
Additional Time: 5 minutes
Total Time: 10 minutes
Servings: 4
Calories: 150kcal
Author: Nicole Harris

Equipment

Ingredients

  • 1 Lb Asparagus thick stalks
  • Zest of 1 Lemon
  • 1 Tablespoon Lemon Juice
  • 2 Tablespoons Oil olive, avocado or algae oil
  • Salt/Pepper - to taste

Instructions

  • Wash asparagus, do not trim the bottoms as you normally would. Use one hand to hold the end of the asparagus spear while holding the veggie peeler in the other hand lightly pulling straight down to the tip. Try to do this gently to achieve those nice swirly asparagus ribbons. Discard the ends.
  • Combine asparagus ribbons with lemon juice, lemon zest, oil, salt and pepper.
  • Gently toss to combine. Let sit 5- 10 minutes then serve.

Nutrition

Serving: 1g | Calories: 150kcal | Carbohydrates: 10g | Protein: 4g | Fat: 13g | Saturated Fat: 1g | Polyunsaturated Fat: 10g | Sodium: 20mg | Fiber: 5g | Sugar: 2g
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