Go Back
–+ servings

Save this Recipe!

Enter your email & I’ll send it straight to your inbox.

prepared salad in white bowl

RAW ZUCCHINI SALAD

This Raw Zucchini Salad is a fresh Summer Salad full of veggies. Zucchini, tomatoes, carrots, bell pepper, parsley and onion tossed with a fresh thyme vinaigrette.
No ratings yet
Print Pin
Course: Side Dishes
Cuisine: American
Keyword: raw zucchini salad
Prep Time: 15 minutes
Additional Time: 2 hours
Total Time: 2 hours 15 minutes
Servings: 8 servings
Calories: 158kcal
Author: Nicole Harris

Equipment

Ingredients

  • SALAD:
  • 2 zucchini cut in half lengthwise, sliced into ½ inch pieces
  • 1 pint miniature heirloom tomatoes halved
  • 1 ½ cup shredded carrots
  • 1 yellow bell pepper seeded and diced
  • ½ cup diced red onion
  • 2 tablespoons chopped fresh parsley
  • DRESSING:
  • ½ cup olive oil
  • 2 tablespoon white wine vinegar
  • 1 tablespoon minced shallot
  • 1 teaspoon dijon mustard
  • ½ teaspoon minced garlic
  • ½ teaspoon chopped fresh thyme
  • ¼ teaspoon salt
  • ¼ teaspoon black pepper

Instructions

  • In large bowl, toss the salad ingredients together until equally distributed.
  • In a jar, shake together the ingredients for the dressing.
  • Pour the dressing over the salad. Toss to coat.
  • Cover the salad and refrigerate for 2 hours prior to serving.

Notes

Allowing the salad to chill for 2 hours in the dressing helps to soften the veggies slightly. If adding pasta or grains, do so just before serving.

Nutrition

Serving: 1g | Calories: 158kcal | Carbohydrates: 8g | Protein: 2g | Fat: 14g | Saturated Fat: 2g | Polyunsaturated Fat: 11g | Sodium: 103mg | Fiber: 2g | Sugar: 4g
Tried this recipe?Mention @wonkywonderful or tag #wonkywonderful!