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Nut Free Granola Bars (GF)
Nut Free Granola Bars are the perfect lunchbox treat. A natural snack that is allergy friendly and gluten free. These no-bake homemade granola bars are full of oats, cinnamon, Raisins and flavor! Back to school just got a little easier.
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Servings: 10
Calories: 272kcal
Ingredients
- 1½ Cups Old Fashioned Oats
- 1 Cup Puffed Brown Rice Cereal or Crispy Rice Cereal
- 3/4 Cup California Golden Raisins
- 1/4 Cup Packed Dark Brown Sugar
- 2 Tablespoons Coconut Oil
- 1/4 teaspoon Sea Salt
- 1/2 Cup Sun Butter sunflower seed butter
- 1/4 Cup Honey
- 1 teaspoon Ground Cinnamon
Instructions
- Mix oats, brown rice cereal and raisins. Set aside.
- In a microwave safe dish combine the remaining ingredients. Microwave for 30 seconds then stir. Microwave for 15 more seconds then stir until completely smooth.
- Pour mixture over oats and thoroughly mix until fully incorporated.
- Transfer mixture into a foil lined 9x9 inch baking dish. Press oats down firmly with bottom of a cup or small bowl.
- Cover and refrigerate for 6+ hours.
- Cut into bars and individually wrap with plastic wrap. Store in refrigerator and use within 1 week.
Notes
These granola bars soften when warm. Store in refrigerator until serving. Store in a cold lunchbox for on-the-go eating.
Nutrition
Serving: 1g | Calories: 272kcal | Carbohydrates: 35g | Protein: 3g | Fat: 15g | Saturated Fat: 8g | Polyunsaturated Fat: 5g | Cholesterol: 24mg | Sodium: 170mg | Fiber: 2g | Sugar: 19g
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