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brown rice topped with golden raisins, coconut and almonds in white bowl

Maple Brown Rice Breakfast

Start your day with this filling and Gluten-Free Maple Brown Rice Breakfast Bowl. With hearty brown rice, natural coconut flakes, slivered almonds, golden raisins and sweet maple syrup . . . Your Healthy Breakfast Is Served!
5 from 1 vote
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Course: Breakfast
Cuisine: American
Keyword: healthy breakfast, rice cereal
Prep Time: 5 minutes
Cook Time: 15 minutes
Total Time: 20 minutes
Servings: 2
Calories: 447kcal
Author: Nicole Harris

Ingredients

  • 1 Cup Dry Brown Rice
  • 2 + Cups Water
  • 1 Cup Plain Coconut Milk carton
  • 1/2 Cup Unsweetened Coconut Chips
  • 1/2 Cup Maple Syrup
  • 1/4 Cup Sliced Almonds
  • 1/4 Cup Golden Raisins
  • Pinch of Cinnamon optional
  • Pinch of Salt

Instructions

  • Cook brown rice in water according to package directions.
  • Once the rice is finished cooking; add the coconut milk, coconut chips, maple syrup, almonds, raisins, cinnamon and salt.
  • Stir and cook over medium/low heat until the coconut milk begins to absorb and the mixture thickens. (about 5-10 minutes)
  • Serve warm. Top with additional coconut chips, almonds, a drizzle of maple syrup and a splash of coconut milk.
  • This can also be pre-made and served cold.

Nutrition

Serving: 1g | Calories: 447kcal | Carbohydrates: 56g | Protein: 5g | Fat: 25g | Saturated Fat: 17g | Polyunsaturated Fat: 6g | Sodium: 93mg | Fiber: 4g | Sugar: 31g
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