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cod in butter topped with parsley

Lemon Garlic Baked Cod

This quick, easy dinner recipe is perfect for those busy weeknights. Garlic Lemon Baked Cod In Butter is a simple low carb, Keto friendly dinner that will go well with just about any side dish.
5 from 1 vote
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Course: Dinner
Cuisine: American
Keyword: baked cod
Prep Time: 5 minutes
Cook Time: 15 minutes
Total Time: 20 minutes
Servings: 4
Calories: 303kcal
Author: Nicole Harris

Equipment

Ingredients

  • 4 Cod Fillets
  • 4 Tablespoons Unsalted Butter
  • 4 Garlic Cloves - grated
  • 2 Tablespoons Lemon Juice
  • Handful Fresh Parsley - chopped
  • Salt/Pepper - to taste

Instructions

  • Preheat oven to 400ºF
  • Grease a 2 quart roasting dish.
  • Place cod fillets in roasting dish.
  • Melt butter. Mix in garlic, lemon, parsley, salt and pepper.
  • Spoon mixture over cod fillets.
  • Bake cod 12-14 minutes or until flaky and cooked through. (check at 10 minutes for thin fillets)

Nutrition

Serving: 1g | Calories: 303kcal | Carbohydrates: 3g | Protein: 42g | Fat: 13g | Saturated Fat: 8g | Polyunsaturated Fat: 5g | Cholesterol: 130mg | Sodium: 298mg | Fiber: 1g
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