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Healthy 50/50 Orange Smoothie

orange creamsicle smoothie
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Course: Uncategorized
Cuisine: American
Keyword: orange creamsicle, smoothie
Prep Time: 5 minutes
Total Time: 5 minutes
Servings: 2
Calories: 292kcal

Ingredients

  • 2 Tb Honey
  • 1 tsp Vanilla
  • 1 Tb Orange Zest
  • Juice of 1/2 of an Orange
  • 1/2 Cup Nonfat Greek Yogurt
  • 2 Tb Lite Cool Whip optional
  • 2 Cups Frozen Orange Chunks

Instructions

  • Freeze the orange chunks until icy and firm but not frozen solid. Completely blend the frozen orange chunks, while adding the orange juice if needed.Then combine all the remaining ingredients together and thoroughly blend until mixture is creamy and smooth.

Nutrition

Serving: 1g | Calories: 292kcal | Carbohydrates: 67g | Protein: 7g | Fat: 1g | Saturated Fat: 1g | Cholesterol: 2mg | Sodium: 97mg | Fiber: 5g | Sugar: 56g
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