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pan of meatballs with a serving spoon

Garlic Rosemary Whole 30 Meatballs

These Garlic Rosemary Whole 30 Meatballs are an easy, nutritious and versatile dinner recipe. Meatballs make a great healthy main course, then just add vegetables on the side. This recipe is Whole 30, Paleo, Gluten Free, Grain Free, Keto, Low Carb and Dairy Free.
4.49 from 89 votes
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Cuisine: American
Keyword: keto, meatballs, paleo, whole30
Prep Time: 10 minutes
Cook Time: 25 minutes
Total Time: 35 minutes
Servings: 4
Calories: 814kcal

Ingredients

  • 1 Lb Ground Beef
  • 1 Lb Ground Pork
  • 2 Large Eggs
  • 1/4-1/2 Cup Almond Meal* (or breadcrumbs for non Whole30)
  • 1 teaspoon Onion Powder
  • 1 teaspoon Garlic Powder
  • 1 teaspoon Sea Salt
  • 1/2 teaspoon Ground Pepper
  • 3 Garlic Cloves (chopped)
  • 1 teaspoon Chopped Fresh Rosemary
  • Extra Garlic Cloves and Rosemary for Roasting Dish

Instructions

  • Preheat oven to 400ºF
  • Mix all ingredients together. Be sure not to over-mix to prevent tough meatballs.
  • Roll mixture into balls (approximately the size of golf balls). Wet hands with water during the process to prevent meat from sticking to hands. Transfer to a greased baking dish.
  • Tuck whole garlic cloves and rosemary sprigs down in between meatballs.
  • Bake at 400ºF for 25-30 minutes (depending on size). Broil on high 3-4 minutes to brown tops.

Notes

*For extra lean ground meats use 1/4 cup almond meal to avoid dry meatballs.
Makes 18-20 meatballs depending on size. Nutrition info is based on approximately 4 meatballs per serving.

Nutrition

Serving: 1g | Calories: 814kcal | Carbohydrates: 7g | Protein: 68g | Fat: 56g | Saturated Fat: 18g | Polyunsaturated Fat: 32g | Trans Fat: 1g | Cholesterol: 301mg | Sodium: 752mg | Fiber: 3g | Sugar: 1g
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