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chicken salad with red grapes and chives

Chicken Salad with Grapes and Chives

Lunch does NOT have to be boring! This Chicken Salad with Grapes and Chives takes the standard chicken salad sandwich to the next level. Bursting with flavor, this chicken salad is great on salads, wraps or sandwiches. This is a Whole30 and Paleo compliant recipe and great for a meal prep idea.
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Cuisine: American
Keyword: chicken salad, healthy, lunch
Prep Time: 10 minutes
Cook Time: 25 minutes
Total Time: 35 minutes
Servings: 6
Calories: 282kcal
Author: Nicole Harris

Ingredients

  • 1 Lb Boneless Skinless Chicken Breast
  • 3 Celery Stalks (chopped)
  • 1½ Cups Halved Red Seedless Grapes
  • 1/4 Cup Chopped Chives
  • 1 teaspoon Garlic Powder
  • 1/2 teaspoon Onion Powder
  • 1/2 teaspoon Ground Dried Sage (optional)
  • 1/2 Cup Mayonnaise*
  • Salt/Pepper (to taste)

Instructions

  • Preheat oven to 450ºF.
  • Coat chicken breasts with olive oil, salt and pepper then transfer to a roasting dish.
  • Roast for 25-30 minutes or until 165ºF internal temperature. (time will vary depending on thickness of chicken)
  • Let cool then chop or shred chicken.
  • Combine chopped chicken with all remaining ingredients.
  • Serve over lettuce, in a wrap or on a sandwich.

Notes

*Use homemade or compliant mayo for Whole30/Paleo

Nutrition

Serving: 1g | Calories: 282kcal | Carbohydrates: 8g | Protein: 24g | Fat: 17g | Saturated Fat: 3g | Polyunsaturated Fat: 13g | Cholesterol: 72mg | Sodium: 191mg | Fiber: 1g | Sugar: 6g
Tried this recipe?Mention @wonkywonderful or tag #wonkywonderful!