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above view of thick dark pink drink topped with chia seeds

Berry Smoothie

This Berry Smoothie is bursting with flavor!  It will energize you and give you a boost to start your day.  But it tastes so great that you will forget that it is healthy.
4.67 from 3 votes
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Course: Drinks
Cuisine: American
Keyword: berry smoothie, smoothie recipe
Prep Time: 5 minutes
Total Time: 5 minutes
Servings: 2
Calories: 288kcal
Author: Nicole Harris

Ingredients

  • 8 oz Fresh Strawberries stems removed
  • 3 oz Fresh Blackberries
  • Juice from 1 Large Orange about 1/2-2/3 cups
  • 1/2 Cup Nonfat Plain Greek Yogurt vegan substitute: 1 banana or 1/2 cup silken tofu
  • Pinch of Chia Seeds on top optional

Instructions

  • Place all the ingredients into a blender except the chia seeds.
  • Puree until smooth.
  • Transfer smoothies to glasses and sprinkle with chia seeds.

Nutrition

Serving: 1g | Calories: 288kcal | Carbohydrates: 56g | Protein: 13g | Fat: 3g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Cholesterol: 3mg | Sodium: 101mg | Fiber: 8g | Sugar: 39g
Tried this recipe?Mention @wonkywonderful or tag #wonkywonderful!